Anyone lose 100+ pounds WITHOUT surgery?

sweetpea129

I've lost over 200 without surgery...

You are awesome! Congratulations!

ronrstaats

You are awesome! Congratulations!

Thanks

james6998

Honestly this thread should be make STICKY. I think its that important to warrant it.

brit__2006

Everyone on here looks so great, and such an inspiration to see so many people work toward their goals because they are capable. I know too many people who have had the lapband because (their answers) "it's quicker" it's easier".

Losing weight the right way by no means is easy, but you learn alot by the time you are finished losing and going into maintenance for the rest of your life.

You can look at my profile and see my befores and nows if you'd like.

Good luck to everyone just starting the journey, and know that it's only failing if you give up!

1yoyoKAT

I've lost 129 in just over a year and still more to go. No surgery, no gimmicks, just concentrating on a healthy lifestyle. BTW I'm short and 55, if I can do it, YOU can do it! :flowerforyou:

Before:
After:

Here's the story of my first year: http://www.myfitnesspal.com/topics/show/1075986-55-years-old-1-year-126-pounds-lost

MyaPapaya75

popped in to see all the success stories ..im 1/2 there without surgery myself

Birder150

This thread is so full of WIN!

I get so stinkin' excited and inspired by all of you! :happy:

I'm marking my place because I fully intend to post my successful 100 lb loss here, too. Hopefully in 1 year or less. :bigsmile:

julesyb1982

Right here About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around

You look fabulous!!

anabs72

You look amazing!! Hehe. I'm short and 41 so glad to hear us 'older' girls can still kick some butt!

I've lost 129 in just over a year and still more to go. No surgery, no gimmicks, just concentrating on a healthy lifestyle. BTW I'm short and 55, if I can do it, YOU can do it! :flowerforyou:

Before:
After:

Here's the story of my first year: http://www.myfitnesspal.com/topics/show/1075986-55-years-old-1-year-126-pounds-lost

poohpoohpeapod

I lost 113 or so before joining MFP

sweetpea129

Right here About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around

You look fabulous!!

Thanks so much! This is old so it made me smile

Heres a new one at 153 lbs if anyone is interested. 124 lbs down. 10 more to go!

pinkncrazee

Holy Smokes!!! WOW!!

pinkncrazee

I lost all my weight in 18 months with a Sensible diet and a lot of Activity (some people call it Exercise). Pictures are on my Profile I can't post them on this Phone.

Love the pic with Hugh!! LMAO:laugh:

ButterflyDame

you guys ROCK!!! your all my inspiration....amaze_balls

t1954

Hi, does 305# qualify? LOL, you can check out my profile. To answer your question, yes it can be done. There are lots of here that do it without "the surgery".

Amber_lee_81

Thank all of you for inspiration! I am just starting out on my 100+ to lose ( down 23 so far) and would LOVE to add any of you who've been thru it or are going thru the weight loss process!! I use a balanced "realistic" food plan and exercise about 5 times a week. Anyhow please add me!

Hazel2005

bump

spoiledpuppies

Thank you so much for sharing! You're all so inspiring!

misti777

Right here About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around

You look amazing! Great work! You're very pretty and now your body is rockin'!