All I see is a moster and I dont want that anymore.

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Replies

  • Nutella91
    Nutella91 Posts: 624 Member
    you're pretty and your boyfriend is cute. you can lose all the weight, just work hard enough
  • RachyLovesRattys
    RachyLovesRattys Posts: 143 Member
    You are absolutely not a monster- but deep down i feel like you know that. Depression is a hell of a mindset killer, and with a bad mindset, it's hard to be motivated to lose the weight. First off, I don't think you're disgustingly overweight at all- you have a normal body that by "standards" is deemed unhealthy. I've been "overweight" by those same standards all my life because of my bone structure being so large. What really matters is how you FEEL!

    That being said, start walking! Find a farmer's market and pick up some cheap veggies and fruits. And I definitely do recommend yoga! I find it is a great step towards the mental health aspect of fitness WHILE doing something for your physical body as well. And no need for yoga mats or anything fancy. A plain old towel on the ground and a book of yoga poses from the library is just as good for you! Or go on the internet and do them in front of your computer.

    Being healthy does not need to cost a lot of money. If you really put it into perspective- it's unhealthy eating that's really costly. Since i've started eating healthier, i've actually saved money (mainly from not gorging on fast food and eating out- it really adds up!) And i'm a broke college student :)
  • MadamUnique
    MadamUnique Posts: 173
    Once again, thanks for the replies. But thread's closed.. could an ADMIN please remove it? ♥♥
  • schaskes
    schaskes Posts: 103 Member
    I agree with the the other people who have said DON'T GIVE UP! Focus on teeny changes, including eating 1/2 bag of chips instead of the whole bag. Listen to your favorite up-beat music whenever you start to feel down. Read a favorite book or poem. Jog in place for five minutes or do jumping jacks. And most importantly, be good to yourself!

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