C25K buddies wanted!
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I am on week 2 day 2. Feel free to add me. The difference in my stamina from last week to this week feels great0
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I am going to be starting the program soon! Anyone feel free to add me0
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I will also be starting c25k soon. I completed it last November but did not get the results I wanted. Then I started MFP in January, and did 30ds with my wife. Now we plan to do c25k and alternate with ripped in 30.
By the way, level 2 seemed boring to me, and all the plank moves gave me heel/Achilles pain, so we decided to alternate them. Level 1 2 3 then repeat one each day.0 -
Hi! I just started completed week 5 day 1. I hit halfway and have to give myself a pep talk now before each workout! I have a 5k coming up with my family! I am just now finding the message boards!0
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Good morning!
Completed W5D2 yesterday .. woot woot! It was challenging but not overwhelming. D3 is going to be the true test but I am pumping myself up mentally to take on the challenge.
Hope you all are having a GREAT week. Go kick some booty!0 -
I'm also in week 4 - this is my 3rd time doing the program. I'm not really a "runner" but it keeps me going on cardio.0
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Congrats! I just finished week 3 Day 2 today. It is going much better than i thought it would. The last time I tried this I got Plantar fasciitisand shin splints. But what I realized from before that I think i was tring to go to fast! So i just slowed down to get through it. It helps that Im on the treadmill i think. i think my pace is probably slower than some people my walk. I wasnt a runner before so, me trotting along but getting through it is fine by me!
Add me if you would like! I'd love to have a running buddy.0 -
I'm on week 3 day 2 feel free to add me!0
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Just started this week! I'm happy to still be in week 1! lol!0
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Week 7 Day 1 today!0
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Just completed Week 5 day 3! I still can't believe I did it. I even ran an extra 5 minutes. Bring on Week 6!0
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Wow - fantastic work Debbie!0
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Bump0
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Hi all,
I just started the C210K version.
On week 1. So far so good0 -
Im just about to start - but I am absolutely terrified! So any support would be grand!0
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Don't be terrified..you can do it.
Finished week 6 yesterday with a 25 min run! Who knew??? Felt good..:bigsmile:0 -
Has anyone skipped a week? I completed W5D3 this Saturday and was pleasantly surprised that I breezed through the 20 minutes with flying colors. I even did an extra 5 minutes, just because I wanted to push myself.
Today I want to skip W6 and go straight to W7. I know that I can try it and back down to W6 if needed but was curious if anyone has skipped.
Have a great week and keep going!!!0 -
I was thinking about starting this week, if you would like to add me, it would be great!0
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I will be starting my C25K next week to go along with my companies 'Biggest Loser' competition. I usually hate running. But, it has always been a goal of mine to run a 5k. So any friends would be lovelie to help cheer me on! I will be adding some of you as well.
Cheers!0 -
I just started this (again!) this week so if anyone wants to buddy up... :-)0
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