Bodybuilder or Powerlifter

124

Replies

  • _the_feniks_
    _the_feniks_ Posts: 3,412 Member
    Neither.
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member

    One of the first definitions of gross is "glaringly noticeable" or "immediately obvious." I'd venture to say that the word's origins are of that nature "a gross injustice", etc...rather than the implications we have given it in modern day of "disgusting. Kind of like "gay" or "*kitten*" -- they didn't always mean homosexual.

    etymology is one of my favorite things too :)

    Still "immediately obvious line of muscular" ?? Does that make sense?

    I am willing to agree that she may not have meant what I took it to mean. I can't put words in her mouth. But i also don't think it was outside the realm of reasonableness for myself (and others) to think she was using the word "gross" the way so many do when discussing the bodies of muscular bodybuilder females.
  • MightyDomo
    MightyDomo Posts: 1,265 Member

    One of the first definitions of gross is "glaringly noticeable" or "immediately obvious." I'd venture to say that the word's origins are of that nature "a gross injustice", etc...rather than the implications we have given it in modern day of "disgusting. Kind of like "gay" or "*kitten*" they didn't always mean homosexual.

    Pretty much what I was trying to say without negatively stating it but not everyone is going to take what I write exactly how I meant it. So I tried to correct or make more obvious that I was trying to say how much muscle not that I was trying to say she was gross. Thanks lacurandera1 for knowing that I didn't mean it negatively.
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member

    One of the first definitions of gross is "glaringly noticeable" or "immediately obvious." I'd venture to say that the word's origins are of that nature "a gross injustice", etc...rather than the implications we have given it in modern day of "disgusting. Kind of like "gay" or "*kitten*" they didn't always mean homosexual.

    Pretty much what I was trying to say without negatively stating it but not everyone is going to take what I write exactly how I meant it. So I tried to correct or make more obvious that I was trying to say how much muscle not that I was trying to say she was gross. Thanks lacurandera1 for knowing that I didn't mean it negatively.

    Thank you for clarifying :) And for making me learn a new thing today!
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    Etymology is my favorite. :) I think it makes sense. But I use weird words with old meanings. I'm sort of an English/grammar dork. I think gross is an acceptable substitute for "big", as well.

    Ok. We all made up. Yay! Back to the real discussion.

    ETA: I totally didn't think you guys were out of line for interpreting it that way, either. It was the first thing I thought she meant until i re-read. Plus there's so many asshats here who say things like that that I think we're all a little over sensitive. lol.
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
    Etymology is my favorite. :) I think it makes sense. But I use weird words with old meanings. I'm sort of an English/grammar dork. I think gross is an acceptable substitute for "big", as well.

    Ok. We all made up. Yay! Back to the real discussion.

    powerlifting makes me gay.

    *kitten* make me sick.

    I think bodybuilding is also just foppish! ;)

    ETA: "*kitten*" as in the british meaning!
  • shorty35565
    shorty35565 Posts: 1,425 Member
    I want to be a little chick that surprises people with my supergirl ability to lift heavy ish.

    So, powerlifter.

    ^This! I'm not short, but 119lbs on a small frame & I wanna be really strong! I'm nothing right now tho, but working on it!
    I don't want to be bodybuilder-lean or fitness-competitor lean. Props to those who do, but it's not for me, in aesthetics or (especially food-related) dedication. I prefer the "off-season" look.

    Same here^ I want to gain some muscle, but not TOO much.

    So I wanna be strong AND look good lol
  • MightyDomo
    MightyDomo Posts: 1,265 Member
    Etymology is my favorite. :) I think it makes sense. But I use weird words with old meanings. I'm sort of an English/grammar dork. I think gross is an acceptable substitute for "big", as well.

    Ok. We all made up. Yay! Back to the real discussion.

    ETA: I totally didn't think you guys were out of line for interpreting it that way, either. It was the first thing I thought she meant until i re-read. Plus there's so many asshats here who say things like that that I think we're all a little over sensitive. lol.

    Ha ha, I am kind of like that too, love to learn and love to read so it broadens my manner of speaking and I probably just need to be more clear and concise when I write so it is hard to take it the wrong way. Old habits die hard.

    However I do want to body build and I am definitely in the mode of serious for it, powerlifting is good and all but not quite for me. I am strong enough for what I need and I moreso want to hit the fitness model look and stop there.
  • Jonesie1984
    Jonesie1984 Posts: 612 Member
    Etymology is my favorite. :) I think it makes sense. But I use weird words with old meanings. I'm sort of an English/grammar dork. I think gross is an acceptable substitute for "big", as well.

    Ok. We all made up. Yay! Back to the real discussion.

    ETA: I totally didn't think you guys were out of line for interpreting it that way, either. It was the first thing I thought she meant until i re-read. Plus there's so many asshats here who say things like that that I think we're all a little over sensitive. lol.

    PEACEMAKER!!
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    Hey! Corvus! Now yer getting the hang of things! Lol. Mighty,I feel your pain. Sometimes IRL people look at me like I'm not speaking English.
  • bmqbonnie
    bmqbonnie Posts: 836 Member
    Currently I'm more of a bodybuilder but have been thinking about powerlifting ever since I saw the Staci article ages ago... I don't know. I just want to tone up really.
  • taso42
    taso42 Posts: 8,980 Member
    Currently I'm more of a bodybuilder but have been thinking about powerlifting ever since I saw the Staci article ages ago... I don't know. I just want to tone up really.

    First time I've ever heard a bodybuilder say a thing like that
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
    Hey! Corvus! Now yer getting the hang of things! Lol. Mighty,I feel your pain. Sometimes IRL people look at me like I'm not speaking English.

    My formal studies are in science and law, but I try to branch out to be as well rounded as possible ;)
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    What's the language thing y'all speak of? Math nerd no understand.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    This guy says that you can do both...and since he's both a prize winning bodybuilder, and a world record holding powerlifter in the 275 weight class, I'll have to agree with him. ;)

    img_23261298229165.jpg
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    What's the language thing y'all speak of? Math nerd no understand.

    Busy lady, I'm not too keen on math past trig (as I told Taso when he asked for lessons) but I'll try to put this into an equation for you. Gross =/= ewww. :laugh:
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    There are guys that are doing both and having great success.

    This kid stays nearly contest lean while setting these records.
    http://www.youtube.com/watch?v=-CBggpEWoO8

    There is also guys using heavy weights for hypertrophy work. Instead of sets of 3x10 they are using 10x3. The thought being that once nearly 100% muscle fiber activation is achieved that strength gains can only come from hypertrophy.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    What's the language thing y'all speak of? Math nerd no understand.

    Busy lady, I'm not too keen on math past trig (as I told Taso when he asked for lessons) but I'll try to put this into an equation for you. Gross =/= ewww. :laugh:

    However, as her previous post stated that too much muscles = not very feminine, I don't think it was that unexpected that interpreted her next as saying an very muscular woman was gross as in "ew".
  • ninerbuff
    ninerbuff Posts: 49,045 Member
    I started as a bodybuilder...............so bodybuilder. I've tried really be "powerful" with singles and doubles, but started suffering from joint issues (knees, shoulders, etc.). So I scaled back and stuck with volume training and body building. I don't regret it.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • AntWrig
    AntWrig Posts: 2,273 Member
    I am a bodybuilder that trains like a powerlifter.
  • ninerbuff
    ninerbuff Posts: 49,045 Member
    This guy says that you can do both...and since he's both a prize winning bodybuilder, and a world record holding powerlifter in the 275 weight class, I'll have to agree with him. ;)

    img_23261298229165.jpg
    Yeah, but a little "help" makes a difference too. There aren't a lot of naturals out there over 200lbs.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    There are guys that are doing both and having great success.

    This kid stays nearly contest lean while setting these records.
    http://www.youtube.com/watch?v=-CBggpEWoO8

    There is also guys using heavy weights for hypertrophy work. Instead of sets of 3x10 they are using 10x3. The thought being that once nearly 100% muscle fiber activation is achieved that strength gains can only come from hypertrophy.

    There are a lot of these through all of history. The problem is that the average person doesn't do well when you start comparing relative strength values. Most people just know absolute strength, which is why when you say powerlifter, they often immediately picture someone like Mark Henry in his mid 20s, or Benedikt Magnusson. Don't get me wrong, they are both extremely strong guys, but they are/were extremely fat compared to guys like Stan Efferding, Ricky Dale Crain, or even Konstantin Konstantinovs.

    My personal favorite is actually Lamar Gant, who competed in the 123 and 132 weight classes in the 70s/80s. To my knowledge, he's still the only person to ever deadlift over 5x his bodyweight. He also has idiopathic scoliosis, but that obviously didn't stop him from becoming a total beast.
  • jstout365
    jstout365 Posts: 1,686 Member
    I've been doing more of the body building thing and seeing good strength gains, but I'm moving into a power lifting routine starting next week. I also want to be the crazy short chick at the gym who picks up all the heavy things. With that I'm looking into calisthenics as a complement type thing where I can lift crazy weight and do crazy body weight exercises. In other words, I want to be the crazy chick at the gym that does the things no one would expect.
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    What's the language thing y'all speak of? Math nerd no understand.

    Busy lady, I'm not too keen on math past trig (as I told Taso when he asked for lessons) but I'll try to put this into an equation for you. Gross =/= ewww. :laugh:

    However, as her previous post stated that too much muscles = not very feminine, I don't think it was that unexpected that interpreted her next as saying an very muscular woman was gross as in "ew".


    Agreed. And context is generally what people draw their conclusions from. I go off literal meanings bc I can't remember more than one thought/sentence at a time. :laugh:
  • Admiral_Derp
    Admiral_Derp Posts: 866 Member
    I don't plan on competing at either level, so suffice it to say that I want to look like a cross between Wolverine and Bane (The comic book versions), and as strong as I can get without having to lift for hours on end every day. Neither goal is very realistic, but as I have 100+ to lose, I've got time to refine them. In the meantime, I'll eat at a deficit, and lift like a beast and see what shakes out.
  • bmqbonnie
    bmqbonnie Posts: 836 Member
    Currently I'm more of a bodybuilder but have been thinking about powerlifting ever since I saw the Staci article ages ago... I don't know. I just want to tone up really.

    First time I've ever heard a bodybuilder say a thing like that
    I'm not sure what the issue is here. We established that, whether in competition shape or not, people tend to gravitate to one "style" of training while maybe dipping into the other. We also established that this is a process that can take years and one does not look like Arnold the day they pick up a weight and do bicep curls. And that BBs tend to focus on aesthetics while PLs focus on strength. And that women don't get bulky unless they really, really try. And that if you want to look toned that cardio isn't enough and that one needs to incorporate weights in some form, and not little pink dumbbells either.

    So I'm not sure why my post stood out so much? I didn't say that I was already in competition shape, or that I want to be, simply that I do more of the standard 8-12 reps with a good bit of isolation exercises.
  • powerbuilder
  • Lt_Starbuck
    Lt_Starbuck Posts: 576 Member
    Currently I'm more of a bodybuilder but have been thinking about powerlifting ever since I saw the Staci article ages ago... I don't know. I just want to tone up really.

    First time I've ever heard a bodybuilder say a thing like that
    I'm not sure what the issue is here. We established that, whether in competition shape or not, people tend to gravitate to one "style" of training while maybe dipping into the other. We also established that this is a process that can take years and one does not look like Arnold the day they pick up a weight and do bicep curls. And that BBs tend to focus on aesthetics while PLs focus on strength. And that women don't get bulky unless they really, really try. And that if you want to look toned that cardio isn't enough and that one needs to incorporate weights in some form, and not little pink dumbbells either.

    So I'm not sure why my post stood out so much? I didn't say that I was already in competition shape, or that I want to be, simply that I do more of the standard 8-12 reps with a good bit of isolation exercises.

    I think it was the word 'tone', that's all
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
    Bodybuilders don't only lift in the 'hypertrophy' range and do different curl variations all day. They also aren't in competition shape year round, they prep for meets too.

    Powerlifters aren't all fat f***s that get gassed after a set of 4, many do work in the 'hypertrophy' range as well.
  • waldo56
    waldo56 Posts: 1,861 Member
    Yeah, but a little "help" makes a difference too. There aren't a lot of naturals out there over 200lbs.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    ? Maybe for short guys.

    200 lbs is not all that much weight for a 6'+ guy.