girls (or guys) who lift and grunt

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  • mareeee1234
    mareeee1234 Posts: 674 Member
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    Like this? http://www.youtube.com/watch?v=CHCq9ttOXLo

    whattt the hell.. hahaha
  • footiechick82
    footiechick82 Posts: 1,203 Member
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    LOL - meh, I grunt, swear, sweat, breath REALLY heavy and laugh during my workouts ... people think I'm weird, SO BE IT!

    enjoy your squats :D
  • WVprankster
    WVprankster Posts: 430 Member
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    Provided the weight in use is respectable and the noise isn't 70's porn star or Ray Lewis in nature and/or volume, I don't see any problem with grunting. That stuff's (supposed to be) heavy! The only real exception I'll make is if the grunter is question is curling in a squatrack. In that instance, the grunter should be take out back and snapped with resistance bands.
  • cdgabbert
    cdgabbert Posts: 55 Member
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    Shows you are doing something right!!! I've heard guys grunt to where it echos... granted HUGE weights... but it's okay for them!!!

    Go for it!! If they don't like it, they can buy ear plugs!! LOL...

    Better than the guy snoring in Yoga the other night!
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
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    if you are working hard, you make noises or not, it's ok.
  • Timshel_
    Timshel_ Posts: 22,834 Member
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    Grunt, for goodness sakes. Forget anyone who razzes you about it.

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