What cereal?

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Replies

  • poedunk65
    poedunk65 Posts: 1,336 Member
    whople grain oatmeal only
  • Sqeekyjojo
    Sqeekyjojo Posts: 704 Member
    I tried eating what I thought I 'should' have.

    It didn't work.


    So I eat what I like instead, just measure it properly and log it.

    I like (and will eat):

    Original Special K. I like the taste. It's zero to do with the marketing, I like it.

    Cinnamon Grahams.

    Cheerios.

    Oatmeal made with water. I usually measure it out the night before and leave it to soak. And then I usually add syrup. Measured, naturally.

    Various smoothies.

    And I like some protein shakes. I'm not big on breakfast. It means I have something where I would otherwise not bother.

    The rest of the time, I'll have something savoury. But it's nice to have the choice in the cupboard.
  • elephant_in_the_room
    elephant_in_the_room Posts: 145 Member
    Oats/porridge/overnight oats
    Ditto.
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
    Pearled barley, 1 serving has 176 calories, 5 grams of protein and 8 grams of fiber. I eat it with blackberries or raspberries and maple syrup.
  • Carachama
    Carachama Posts: 11 Member
    Kashi Go Lean - the best combination of taste, low in calories, and high in fiber and protein.
  • nolachick
    nolachick Posts: 3,278 Member
    i'm currently loving:

    Kellogg's - Special K Protein Plus Cereal, 1 cup

    160 cals, 25g carbs, 1, 13g PROTEIN :drinker: , 4g fiber

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