Let's share something you're proud of today!
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also proud I did my first session of pilates today... I wanted to fall out and die but I got through it lol0
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That is awesome. My parents both smoked, I know quitting is NOT EASY. I wish you would share with others how you did it.0
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I am proud that I finally quit smoking and have been every single day since I quit. That was the start of doing things I did not think were attainable. Quitting smoking changed my life and made me realize you can do whatever you set your mind to. I was a 2 - 2 1/2 a pack a day smoker for 25 years. I will be smoke free for 1 year, this April...woooo hoooo!0
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Squatted my heaviest weights ever in Bodypump - 40kg
And you know what? It wasn't that scary and I think I could add another kg on each side and still be ok. I'm going to do that tomorrow!0 -
I did it!!! Renegade rows with two dumbbells!!! been putting 1hand on floor. Too scared to keep it on a dumbbell w all my weight. Kicked my butt and so worth it!! :smokin:0
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Crying here I am so impressed with all of you!0
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