Satisfying My Sweet-tooth
Replies
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Jello Jigglers!
I've been into sugar-free Jello lately - it definitely satisfies my sweet tooth unless I'm wanting something crunchy. One of the large packages (8 servings) and 1.5 cups of water makes just enough to fill an ice cube tray, and then 4 cubes is just 20 cals.0 -
Bump0
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Skinny cow or weight watchers ice cream. Sometimes I freeze a light yoplait 1 block of dark chocolate. no sugar added ice cream. Unsweetened almond milk and some fruit smootie (mango sounds yummy right now)0
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I make myself a Chocolate Peanut Butter Banana smoothie. Just blend together one frozen banana, one cup of skim milk, one tablespoon of Hershey's Special Dark cocoa powder, and one tablespoon peanut butter. You get protein, fiber, iron, calcium, healthy fat, and antioxidants.0
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One of MFP's posted this the other day...I have had it twice already.
Tastes similar to a Wendy's frosty.
-3/4cup milk
-packet of truvia or stevia
-1 tbsp of cocoa
-1scoop vanilla protein powder
- 5 ice cubes
Blend till smooth. Yum! Low fat, low sugar, high protein0 -
Also, Chobani Bites Coffee with Dark Chocolate is amaze-balls.0
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www.chocolatecoveredkatie.com has some great recipes. I eat the chocolate banana oatmeal all the time!0
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I taught myself to love dark chocolate -I went from milk to dark to 60% - now I like the Intense 72% (crazy, I know)
Anything over 70% is not considered candy, it is considered an antioxidant! They are so rich, you really can only eat one (or two) and it is not a deal breaker. They are low in sugar, but give you that chocolate bump.
I also use Greek plain yogart and add 1/2 pack of hot cocoa mix. That is my new ice cream! It is packed with protein and is creamy goodness! Ha Ha 9.5 pounds down since 02/19 (Not bad for a recovering sugar fiend!)0 -
I have the most intense chocolate cravings....ALL DAY. Its so hard for me to resist a chocolate cookie or a brownie. Luckily, Fiber One makes a 90 calorie brownie and mannnn are they good. They usually help me curve my cravings. You can find em by the granola bars at the market0
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Gelare hazelnut gelato tubs
Rice cakes with PB and banana or Nutella
A small whole grain waffle topped with dairy whip and strawberries
Chocolate coated strawberries
Oatmeal with honey and fruit
Microwaved protein scones
Unibic biscuits0 -
What a brilliant idea. Fresh baked cookies when you want them without the temptation of having a tin full in the kitchen. I like it:-)0
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Animal Crackers (I have them up for lent so I right now my sweet tooth is satisfied by granola bars and protein bars)0
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There are a lot of things that you can buy to satisfy your sweet tooth without messing up your calories. There are a lot of 100 calories snack out there that you can purchase. I buy the Skiiny Cow Chocolate fudge ice cream, Nabisco Oreo Thin Crips, chocoloat covered pretzels (all 100 calories), weight watchers has some good low calorie desserts that you can buy also:happy: .0
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I love chocolate Ice Cream and i have found Breyers carb smart chocolate ice cream for 4 carbs. As a diabetic,i have to watch my carb intake0
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For me.. it's sherbert. Not sure if it's good for me but calories and fat are low and it really helps my sweet tooth. Or.. I use greek non fat yogurt with a splenda and teaspoon of strawberry preserves. yummmm
I do the same, Greek Yogurt non-fat with one packet Splenda and 2 tablespoons sugar free Maple Syrup (made with Splenda). Total calories are about 135 or less with no sugar or fat and it is super good and filling!0
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