going to start 30 day shred, anyone want to join me?
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so my starting pre shred measurements are :
Neck 36cm
Waist 88cm
Hips 100cm
Thigh 57cm
top arms 32cm
boobs 101cm
weight 159lb
height 5ft7inch (hoping that won't change lol)0 -
My stats: in inches
Chest (under armpits) 38
Bust 41.5
Waist 35
Belly 40
Hips 45.5
Thigh 27.5
I am 5'9"
Are we just going to continue using this thread?0 -
I'm in too! Off to get a big bottle of Motrin.......0
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I was just thinking of starting this week as well, so I'll join in too! Yay for having other people to help stick with it!0
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I am IN I JUST finished and then saw this, can i go along with you all even though I have already started?! xx0
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There's a group on here for those of us doing it in March! I'm doing Day 3 of Level 1 tonight This is my 2nd time doing the shred. I have some pics from the last time in my profile as well as my before pics for this time.
Here's a link to the group: http://www.myfitnesspal.com/groups/home/12548-30-day-shred-starting-march-1st0 -
I'm so in. I was going to start it tomorrow anyway.
I've done it before - the first time losing weight - and it truly does make a world of difference.0 -
I'm starting tomorrow, too! I have work until 4:30, a dentist appt. at 5 (ugh...) and then I'm letting Jillian kick my *kitten*. Let's do it!0
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Count me in! I've been steadily losing but I want to alter my overall body composition a bit. Also, I just need to get used to exercising daily.0
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I'm up for it. I always go for like 3-4 days and then give up. Maybe this will help me.0
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I'm in! Tried before but only lasted a week before life (read: excuses) started getting in the way. Think I'll take some before measurements, too. []:0
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I have really wanted to start, but I'm still waiting for my DVD to come in the mail I hope it is finally here tomorrow!0
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where can i find the group on here? i bought the dvd then gave it away cuz i never used it now im kickin myself for it cuz im wanting to try it. maybe since everyone here is wanting to do it it will help me stay up on it. Im really bad about starting one and givin up couple days into maybe thats why ive only lost 5 lbs.0
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I'm In! I need someone to kick by butt if I try to give up
Day one will start today!0 -
Day 1 completed0
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I am soooo in!!!0
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My measurements before
Neck: 34.5cm
Chest: 94cm
Waist: 81cm
Hips: 110cm
Thigh: 63cm
Upper arm: 34.5cm
Weight: 158lbs
Height: 5'2"0 -
Off to do my first workout! Taking pics :indifferent: In which i will post when its all done :laugh:0
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done day 1 of the 30 day shred, looking forward to it getting easier lol0
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Day 1 down. I took it slow and steady due to a shoulder injury. But the shoulder felt good so maybe I'll take it up a notch for tomorrow.0
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