Hitting myself on the head with a sledgehammer
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Kinda, but that picture is missing all the microfractures and remodeling.
...and the pink Barbie weights. If the OP lifted weights like the ones in the photo he would look like...0 -
Meh, it's a fad.0
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I like that bra. No joke. I want that bra.0 -
I like that bra. No joke. I want that bra.
why is Carrot Top wearing a bra? :huh:0 -
^^This :laugh: :laugh: :laugh:0
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...and the pink Barbie weights. If the OP lifted weights like the ones in the photo he would look like...0 -
Looks like he needs to go!0
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Looks like he needs to go!
yeah, he's a good candidate for the Master Cleanse... just don't stand behind him.
:laugh:0 -
Where exactly are you extracting the sledgehammer from and more importantly how is it getting there in the first place?0 -
Some people have resorted to this sledgehammer after using the other one, for best results.0
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Please include progress pictures...
Yes! This method ONLY works when accompanied by step-by-step photos.
PS I love everyone on this thread for making me laugh hysterically in the middle of a very quiet office. My coworkers think I'm beyond loony...
:drinker:0 -
Because it matches the leggings, d'oh!!!0 -
Bump for later0
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When the walls fell, of course.I haven't done this, but I have a friend who did, and she swears by it! She wears her bumps and bruises like a badge of honor, and she says wooden handle all the way. You burn extra calories picking out the splinters. You're welcome!I like that bra. No joke. I want that bra.0
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This sounds a little dangerous.
What's wrong with you? Aren't we all here for the same reasons? Hater! Reported!0 -
I'm so EXCITED !! I never heard of this! I want to do it, too OP! Friend me and we can sledge ourselves into success TOGETHER!!
We gunna be SMEXY in 2013!!!
haters gonna hate!0 -
I don't understand, do I log my sledgehammer calories?0
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I think it'll be a great way to bust through your plateau, go for it!
Funny thing is, this is probably the most sensible thread I've read on MFP so far today.0 -
I'm so EXCITED !! I never heard of this! I want to do it, too OP! Friend me and we can sledge ourselves into success TOGETHER!!
We gunna be SMEXY in 2013!!!
haters gonna hate!
Is that mask good for unclogging pores? I like the all-around makeover suggested here.0 -
yeah, he's a good candidate for the Master Cleanse... just don't stand behind him.
:laugh:
Why drink lemon and water when you can spend your hard-earned cash on Alli instead? Pooing... the old-fashioned way to 'cleanse'.0 -
Rainbow Bright has made a comeback
Is that one of the Backstreet boys?0 -
I don't understand, do I log my sledgehammer calories?0
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MFP overestimates your sledge cals, so only eat them back if you're using an HRM or the sledge has a built in counter. If the latter you can also carry it around with you all day and sleep with it to get a better count.
I sleep with my guitar (some nights my Epiphone Gibson SG, other nights my acoustic classical guitar) - do I count the calories while lying next to it or just the ones when I strum it? And do I need to switch over every few minutes and take turns strumming with my right and my left hand as I don't want to risk "bulking up" just one arm - I'm a girl and just want some nice tone to the muscles, not Hulk muscles.0 -
i believe in quantity over quality.
I believe you have achieved both.0 -
Op i need scientific studies and your blood work and credit card to back up your claim.0
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This thread is promoting self injury0
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Some people have resorted to this sledgehammer after using the other one, for best results.0
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This thread is promoting self injury
Nah, there's another thread about that.0 -
I sleep with my guitar (some nights my Epiphone Gibson SG, other nights my acoustic classical guitar) - do I count the calories while lying next to it or just the ones when I strum it? And do I need to switch over every few minutes and take turns strumming with my right and my left hand as I don't want to risk "bulking up" just one arm - I'm a girl and just want some nice tone to the muscles, not Hulk muscles.
[ETA:] My bad, I see you don't want to bulk up - might want to switch up that Les Paul and do high reps with a Strat or chambered Telecaster instead.0 -
This thread is promoting self injury0
This discussion has been closed.
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