Hitting myself on the head with a sledgehammer

MizTerry

I'd highly recommend juicing first before beginning the sledgehammer diet.

WinnerVictorious

Hi, My name's Bobby and I'm a Sledgeology Coach.

shouldn't you be bumping threads from 2010?

2010? That's amateur. Try 2005:
http://www.myfitnesspal.com/topics/show/3-portion-sizes

in that case,

extraordinary_machine

Oh my gawwwwwwd. All of you people that are telling her that she's doing it wrong are just haters. You do what works for your body!!!!!!!!!!!!11eleventy

LiftAllThePizzas

I once accidentally knocked myself out with a claw hammer while replacing the framing around the garage door. I didn't notice any noticeable accelerated weight loss, but I did end up ~$900 lighter in the wallet from the MRI when I went to the ER.

Perhaps the type of hammer is relevant.

Great job, OP, for trying to find what works for you. * I wish you nothing but success in all your fitness and health goals. You got this! :flowerforyou: * - ©2013

Unnoticeable accelerated weight loss is unnoticeable.

Chieflrg

Dude, that is old school method. Your suppose to sledge directly into your junk. If you don't start losing weight within the first week, your probably in starvation mode and should up the yam-mashing.

Jxnsmma

Please include progress pictures...

jbutterflye

I think it's most effective when done with a partner and is widely used in couples counseling.

jofjltncb6

I once accidentally knocked myself out with a claw hammer while replacing the framing around the garage door. I didn't notice any noticeable accelerated weight loss, but I did end up ~$900 lighter in the wallet from the MRI when I went to the ER.

Perhaps the type of hammer is relevant.

Great job, OP, for trying to find what works for you. * I wish you nothing but success in all your fitness and health goals. You got this! :flowerforyou: * - ©2013

Unnoticeable accelerated weight loss is unnoticeable.

Don't mock me because English isn't my first language. I would love to post in my native tongue (which is comprised mostly of grunts, coos, and giggles), but MFP Community Guidelines (all hail) prohibit it.

Otterluv

Ignore the naysayers, after a few short months utilizing the sledgehammer technique, you could look like this:




HOT!!!!

smantha32

A lot of people find that being knocked out cold makes them eat less. I say try it. Might work for you - enjoy your journey!

THIS

LiftAllThePizzas

I once accidentally knocked myself out with a claw hammer while replacing the framing around the garage door. I didn't notice any noticeable accelerated weight loss, but I did end up ~$900 lighter in the wallet from the MRI when I went to the ER.

Perhaps the type of hammer is relevant.

Great job, OP, for trying to find what works for you. * I wish you nothing but success in all your fitness and health goals. You got this! :flowerforyou: * - ©2013

Unnoticeable accelerated weight loss is unnoticeable.

Don't mock me because English isn't my first language. I would love to post in my native tongue (which is comprised mostly of grunts, coos, and giggles), but MFP Community Guidelines (all hail) prohibit it.

I understand your struggle. My native language consists of obscure movie/tv/music references to draw metaphors to the current situation. Darmok and Jalad at Tanagra.

WinnerVictorious

I once accidentally knocked myself out with a claw hammer while replacing the framing around the garage door. I didn't notice any noticeable accelerated weight loss, but I did end up ~$900 lighter in the wallet from the MRI when I went to the ER.

Perhaps the type of hammer is relevant.

Great job, OP, for trying to find what works for you. * I wish you nothing but success in all your fitness and health goals. You got this! :flowerforyou: * - ©2013

Unnoticeable accelerated weight loss is unnoticeable.

Don't mock me because English isn't my first language. I would love to post in my native tongue (which is comprised mostly of grunts, coos, and giggles), but MFP Community Guidelines (all hail) prohibit it.

I understand your struggle. My native language consists of obscure movie/tv/music references to draw metaphors to the current situation. Darmok and Jalad at Tanagra.

Shaka, when the walls fell.

LiftAllThePizzas

Ignore the naysayers, after a few short months utilizing the sledgehammer technique, you could look like this:




HOT!!!!

Kinda, but that picture is missing all the microfractures and remodeling.

fresh_start59

Bad idea! I know, 'cause I tried this diet. The only thing I lost was inches ... in my height.

I went from 5'9" to 5' 4". It drastically increased my BMI.

Dangerous! Use the sledgehammer at your own risk!

NovemberJune

yay now I have this banner ad on mfp

New Wilton Bash Hammers
www.southern-tool.com/hammers.php
We carry the New Wilton B.A.S.H. Sledge Hammers. Order one today

jillybeansalad

I would like to prescribe to your newsletter.

jnichel

Darmok and Jalad at Tanagra.

When the walls fell, of course.

CallMeCupcakeDammit

I haven't done this, but I have a friend who did, and she swears by it! She wears her bumps and bruises like a badge of honor, and she says wooden handle all the way. You burn extra calories picking out the splinters. You're welcome!

WinnerVictorious

yay now I have this banner ad on mfp

New Wilton Bash Hammers
www.southern-tool.com/hammers.php
We carry the New Wilton B.A.S.H. Sledge Hammers. Order one today

quirkytizzy

yay now I have this banner ad on mfp

New Wilton Bash Hammers
www.southern-tool.com/hammers.php
We carry the New Wilton B.A.S.H. Sledge Hammers. Order one today

That was so awesome I read that out loud to my boyfriend. He started laughing!