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Hitting myself on the head with a sledgehammer

13

Replies

  • Posts: 2,037 Member
    Kinda, but that picture is missing all the microfractures and remodeling.

    ...and the pink Barbie weights. If the OP lifted weights like the ones in the photo he would look like...

    myspaceteej.jpg
  • Posts: 167 Member
    Meh, it's a fad.
  • Posts: 4,052 Member

    myspaceteej.jpg

    I like that bra. No joke. I want that bra.
  • Posts: 4,733 Member

    I like that bra. No joke. I want that bra.

    why is Carrot Top wearing a bra? :huh:
  • Posts: 735 Member
    ^^This :laugh: :laugh: :laugh:
  • Posts: 3,195 Member


    ...and the pink Barbie weights. If the OP lifted weights like the ones in the photo he would look like...

    myspaceteej.jpg
    Rainbow Bright has made a comeback
  • Posts: 1,914 Member
    Looks like he needs to go!
  • Posts: 4,733 Member
    Looks like he needs to go!

    yeah, he's a good candidate for the Master Cleanse... just don't stand behind him.

    :laugh:
  • Posts: 991 Member

    Where exactly are you extracting the sledgehammer from and more importantly how is it getting there in the first place?
    The extracting comes after the sledgehammer enima. Obviously.
  • Posts: 1,914 Member
    Some people have resorted to this sledgehammer after using the other one, for best results.

    sledgehammer_zps1744437b.jpg
  • Posts: 2,916 Member
    Please include progress pictures...

    Yes! This method ONLY works when accompanied by step-by-step photos.

    PS I love everyone on this thread for making me laugh hysterically in the middle of a very quiet office. My coworkers think I'm beyond loony...

    :drinker:
  • Posts: 2,916 Member

    why is Carrot Top wearing a bra? :huh:

    Because it matches the leggings, d'oh!!!
  • Posts: 196 Member
    Bump for later
  • Posts: 17,857 Member
    When the walls fell, of course.
    Sokath, his eyes open!

    I haven't done this, but I have a friend who did, and she swears by it! She wears her bumps and bruises like a badge of honor, and she says wooden handle all the way. You burn extra calories picking out the splinters. You're welcome!
    A valuable dent?! She's as crazy as Mater!

    I like that bra. No joke. I want that bra.
    Does that bra even lift?
  • Posts: 2,835 Member
    This sounds a little dangerous.

    What's wrong with you? Aren't we all here for the same reasons? Hater! Reported!
  • Posts: 2,545 Member
    I'm so EXCITED !! I never heard of this! I want to do it, too OP! Friend me and we can sledge ourselves into success TOGETHER!!

    We gunna be SMEXY in 2013!!!

    haters gonna hate!

    1.gif
  • Posts: 12,209 Member
    I don't understand, do I log my sledgehammer calories?
  • Posts: 18,343 Member
    I think it'll be a great way to bust through your plateau, go for it!






    Funny thing is, this is probably the most sensible thread I've read on MFP so far today.
  • Posts: 1,914 Member
    I'm so EXCITED !! I never heard of this! I want to do it, too OP! Friend me and we can sledge ourselves into success TOGETHER!!

    We gunna be SMEXY in 2013!!!

    haters gonna hate!

    1.gif

    Is that mask good for unclogging pores? I like the all-around makeover suggested here.
  • Posts: 2,037 Member

    yeah, he's a good candidate for the Master Cleanse... just don't stand behind him.

    :laugh:

    Why drink lemon and water when you can spend your hard-earned cash on Alli instead? Pooing... the old-fashioned way to 'cleanse'.
  • Posts: 6,990 Member


    myspaceteej.jpg

    Rainbow Bright has made a comeback


    Is that one of the Backstreet boys?
  • Posts: 17,857 Member
    I don't understand, do I log my sledgehammer calories?
    MFP overestimates your sledge cals, so only eat them back if you're using an HRM or the sledge has a built in counter. If the latter you can also carry it around with you all day and sleep with it to get a better count.
  • Posts: 2,037 Member
    MFP overestimates your sledge cals, so only eat them back if you're using an HRM or the sledge has a built in counter. If the latter you can also carry it around with you all day and sleep with it to get a better count.

    I sleep with my guitar (some nights my Epiphone Gibson SG, other nights my acoustic classical guitar) - do I count the calories while lying next to it or just the ones when I strum it? And do I need to switch over every few minutes and take turns strumming with my right and my left hand as I don't want to risk "bulking up" just one arm - I'm a girl and just want some nice tone to the muscles, not Hulk muscles.
  • Posts: 7,463 Member

    i believe in quantity over quality.

    I believe you have achieved both.
  • Posts: 433 Member
    Op i need scientific studies and your blood work and credit card to back up your claim.
  • Posts: 181 Member
    This thread is promoting self injury
  • Posts: 991 Member
    Some people have resorted to this sledgehammer after using the other one, for best results.

    sledgehammer_zps1744437b.jpg
    I do believe that is a fad diet l could get on board with...for life.
  • Posts: 18,929 Member
    This thread is promoting self injury

    Nah, there's another thread about that.
  • Posts: 18,343 Member
    I sleep with my guitar (some nights my Epiphone Gibson SG, other nights my acoustic classical guitar) - do I count the calories while lying next to it or just the ones when I strum it? And do I need to switch over every few minutes and take turns strumming with my right and my left hand as I don't want to risk "bulking up" just one arm - I'm a girl and just want some nice tone to the muscles, not Hulk muscles.
    SG? Classical? Don't be lifting the pink Barbie weights...If you want calorie burn you gotta go with a Les Paul!

    [ETA:] My bad, I see you don't want to bulk up - might want to switch up that Les Paul and do high reps with a Strat or chambered Telecaster instead.
  • Posts: 433 Member
    This thread is promoting self injury
    If someone actually does hit themselves with a sledgehammer then they are just dumb a$$es
This discussion has been closed.