Black Team Week 15

jimswmn

Just checking in...W8D1 in the books. Good Night !

So incredibly proud, my friend-- (and it's not just the dark chocolate peanut butter talking-- )

Maybe...Maybe not...:laugh: :laugh: :laugh:

jimswmn

Okay Runners I need your help. Last night doing W8D1 I got terrible pain on the lower outside of my shin that ran across the top of my foot. I was trying to lengthen my stride to keep up with Jim. I stopped several times and tried to stretch it out but how do you stretch there? Jim said to stop but stubborn me said oh He!! no...and kept going. Today however my lower legs and ankles hurt. Now what do I do?

arewethereyet

Hello! Too tired to say much...........just hi and I wubs ya!

Marla64

:grumble:

zippy111

Okay Runners I need your help. Last night doing W8D1 I got terrible pain on the lower outside of my shin that ran across the top of my foot. I was trying to lengthen my stride to keep up with Jim. I stopped several times and tried to stretch it out but how do you stretch there? Jim said to stop but stubborn me said oh He!! no...and kept going. Today however my lower legs and ankles hurt. Now what do I do?

Bobbi I wish I could help. I just play a runner on TV I usually pop Aleve after a run that I overdid it on. I will yield to Shuntae who is the real runner.

Tri_Dad

http://www.myfitnesspal.com/topics/show/93589-black-team-week-17