30 Day Squat Challenge!

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  • bigcrystal123
    bigcrystal123 Posts: 246 Member
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    I started lil late i wanted to starr june 1 but i have been moving

    Day 1 - 50 squats-DONE
    Day 2 - 55 squats-DONE
    Day 3- 60 squats-DONE(had to take a break had a biopsy done)
    Day 4 - Rest
    Day 5 - 70 squats-DONE
    Day 6 - 75 squats-DONE
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
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    I started lil late i wanted to start june 1 but i have been moving

    Day 1 - 50 squats-DONE
    Day 2 - 55 squats-DONE
    Day 3- 60 squats-DONE(had to take a break had a biopsy done)
    Day 4 - Rest
    Day 5 - 70 squats-DONE
    Day 6 - 75 squats-DONE
    Day 7 - 80 squats-DONE
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    Options
    I started lil late i wanted to start june 1 but i have been moving

    Day 1 - 50 squats-DONE
    Day 2 - 55 squats-DONE
    Day 3- 60 squats-DONE(had to take a break had a biopsy done)
    Day 4 - Rest
    Day 5 - 70 squats-DONE
    Day 6 - 75 squats-DONE
    Day 7 - 80 squats-DONE
    Day 8 - Rest
    Day 9- 100 squats-DONE
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • rachelwindon
    rachelwindon Posts: 11 Member
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    last day tomorrow !! woohoo
  • NarneyK
    NarneyK Posts: 264 Member
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    Starting Today! Be back later to update :D
    Will you Accept??? :wink:

    Day 1 - 50 squats- Done
    Day 2 - 55 squats
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • tinnanewton
    tinnanewton Posts: 3
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    [Here I go....:)]
    Starting today - September 4th- 2013
    [50 squat]
  • tinnanewton
    tinnanewton Posts: 3
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    2nd Day- September 5th 2013
    55 Squats
  • tinnanewton
    tinnanewton Posts: 3
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    65 squats today...:)
  • claudiakendall98
    claudiakendall98 Posts: 242 Member
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    bump

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