Grocery list Must haves
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i love smoothies with frozen fruit and protein powder. i also make pancakes using 1/2 a banana mashed with one egg and baking powder...cook it like a normal pancake, top with almond butter, and you have a great breakfast.
ooh, thanks for the tip on the pancakes. I need to try those and I need to try almond butter too. I already make smoothies every day but I didn't think of adding in protein powder. Do you just add the protein powder with your fruits and whatever else you put in the smoothie? I generally just do skim milk and frozen fruit in mine.0 -
That's my sorta diet :happy:0
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100 calorie English muffins with 8 g of fiber, chobani yogurt, grapes, apples, cantaloupe, cauliflower, mixed greens for salad. My favorite dressing is light raspberry vinaigrette with walnuts from Newman's Own. Add a little low fat feta, and it's delicious! I pick up a couple Lean Cuisines just in case I'm desperate some evening. My faves are Glazed Chicken or Braised beef with sweet potatoes.0
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Bumping for ideas. Thanks!0
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Jif PB Whips, egg whites, natural PB, Noosa yogurt, chicken, tapatio hot sauce, sobe yumberry pomegranite, dark chocolate, frozen wild blueberries.0
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I try to do all my shopping on Sundays to be ready for the week - what are your must haves?
4# or so of chicken breasts
chocolate covered cherries
trail mix
blueberries
3 bananas
orange blossom honey
kale
limes
yogurt
3# of cottage cheese
Those are like my staples.
Treats would be:
Cinnamon Rice Chex
Ribeye Steak
Ground Beef
Golen Beets like a mofo
mint for my juleps0 -
I must have carrots, cheese sticks, lots of fruits and veggie, high percent dark chocolate (because I like it better ), Greek yogurt, chicken, spinach, butter. cheese, wine, etc.
I guess what i'm saying is I must have the entire grocery store in my kitchen.. lol0 -
bumping0
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Cheap proteinz.
Get that and potatoes, and you've pretty much got nachos. Or just steak and potatoes. Either/or, deliciousness on a budget.0 -
Saving these! What great ideas!0
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