women with MUSCLES...

124

Replies

  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    also: Your definition of "having muscles" needs some adjustment. That is all.

    Well, you might not think I have muscle, but I can do what these guys are doing. Ohh,,Ghetto! http://youtu.be/E3N-v5Y-2fs

    I prefer function over aesthetics.

    What is wrong with both? A lot of those peeps have visible muscles and can do it.
  • LJCannon
    LJCannon Posts: 3,636 Member
    Edited to say My Question was Asked and Answered. I should have read the other responses before I posted:blushing:
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
    I guess I should of been more clear from the get go... Im not saying I dont want to look like the 2nd pic.. I think she looks amazing.. and that is way better than what I look like now.. or I wouldnt be here.. I just dont want to have arms bigger than my husband.. LOL.

    I'd bet money that Jamie's biceps are no bigger than 12" flexed probably smaller (that's what mine are and I'm 7" taller and higher body fat). If your husbands biceps are smaller than 12", HE should probably he the gym....

    Oh, wait, they are 11".

    http://bodyspace.bodybuilding.com/JamieEason/

    Mine are 12"

    I"M GROSSS!!!!!!!!!!!!!!!!

    :sad:
  • jivitasa
    jivitasa Posts: 150 Member
    I would start by following HER meal and workout routines. I got awesome results.

    http://www.bodybuilding.com/fun/jamie-easons-livefit-introduction.html
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    I guess I should of been more clear from the get go... Im not saying I dont want to look like the 2nd pic.. I think she looks amazing.. and that is way better than what I look like now.. or I wouldnt be here.. I just dont want to have arms bigger than my husband.. LOL.

    I'd bet money that Jamie's biceps are no bigger than 12" flexed probably smaller (that's what mine are and I'm 7" taller and higher body fat). If your husbands biceps are smaller than 12", HE should probably he the gym....

    Oh, wait, they are 11".

    http://bodyspace.bodybuilding.com/JamieEason/

    Mine are 12"

    I"M GROSSS!!!!!!!!!!!!!!!!

    :sad:

    So are mine...
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Mine are 12" also. :sad:

    I've posted these before. Jamie's arms when she's cut and flexing.

    unknown10.jpg

    Jamie's arms when she's at a slightly higher body fat and not flexing.

    JamieEason1.jpg

    If you don't want her arms, don't go competition level lean (which ain't easy!) and don't walk around fully flexed.
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member

    I don't want to look like that either. I'd rather stick with this -victoria-secret-models-5.jpg

    better start practicing your Photoshop skills then. Because even *they* do not look like that.

    I can just imagine how photoshoped those VS girls are!

    tumblr_mgy8i33akg1s405ijo1_250.gif


    What you say now?
  • doubleduofa
    doubleduofa Posts: 284 Member
    Cardio 2-3 days/week, weights 2-3 days /week. Moderate weights. She definitely works those legs...those don't happen by accident. I think she looks great...a bt skinny at times, but healthy overall. You can tell she works hard.

    Most of Carrie underwood is diet though. High protein, low fat, moderate carb, I assume.

    If you don't want to look like a fitness model, that is your preference. I would ignore the dissenters. :-)
  • Abells
    Abells Posts: 756 Member
    I do not want to look like this.
    jamie-eason-01.jpg

    that is just to much for me..

    Really? I'd love to look like that. You do realize that Jamie Eason is flexing and posed to clearly show off her muscles, while Carrie Underwood is just...standing there. Their legs look pretty similar to me, so I'm guessing it's Jamie's upper body definition you want to avoid?

    If you don't want to look defined, then don't let your body fat % get too low.
    I would love to look like that too.

    This is out of a magazine as she poses for a shoot. There are ways to look that muscular right before a shoot the same way figure competitors do it before the contest when they are dehydrated and do carb loading and depleting to hit it

    kudos to the dude that posted the other photo of her not flexing and tanned up
  • SweetestLibby
    SweetestLibby Posts: 607 Member
    I guess I should of been more clear from the get go... Im not saying I dont want to look like the 2nd pic.. I think she looks amazing.. and that is way better than what I look like now.. or I wouldnt be here.. I just dont want to have arms bigger than my husband.. LOL.

    I'd bet money that Jamie's biceps are no bigger than 12" flexed probably smaller (that's what mine are and I'm 7" taller and higher body fat). If your husbands biceps are smaller than 12", HE should probably he the gym....

    Oh, wait, they are 11".

    http://bodyspace.bodybuilding.com/JamieEason/

    lol! I have a rule - if my biceps (insert muscle) are bigger than yours then no you may not have my phone number! My boyfriend jokes that he'd better start lifting or I might break up with him. :)
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
    sorry, I'd rather look like this then Jamie Eason.

    tumblr_mhvace4mHf1rf9g78o1_400.jpg
  • jivitasa
    jivitasa Posts: 150 Member
    Mine are 12" also. :sad:

    I've posted these before. Jamie's arms when she's cut and flexing.

    unknown10.jpg

    Jamie's arms when she's at a slightly higher body fat and not flexing.

    JamieEason1.jpg

    If you don't want her arms, don't go competition level lean (which ain't easy!) and don't walk around fully flexed.

    Precisely! These competitors don't even walk around contest ready.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    sorry, I'd rather look like this then Jamie Eason.

    tumblr_mhvace4mHf1rf9g78o1_400.jpg

    I wonder if that is the look that the OP is looking for as it was her post asking about how to get a certain physique.
  • Natihilator
    Natihilator Posts: 1,778 Member

    I don't want to look like that either. I'd rather stick with this -victoria-secret-models-5.jpg

    better start practicing your Photoshop skills then. Because even *they* do not look like that.

    I can just imagine how photoshoped those VS girls are!

    tumblr_mgy8i33akg1s405ijo1_250.gif


    Yes those VS models are photoshopped, but they are also part of the very tiny population who are genetically predisposed to have the body/face/height combo they have. Models like them are born, not made imo. A much more unattainable look for most of us.

    52cpit.jpg

    ^ Both of these women (they are the two VS models in the center in the first picture) have two children, and both had a baby within the past 8 months.
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member

    I can appreciate that you have a certain preference to how you want to look. Each and every one of us has a target body type that we are shooting for. Nothing wrong with that.

    My advice is always that same. Worry only about what body type you wish to achieve. Waste no time fretting about what you DON"T want to look like. Life is short, training is hard, and the road is long. You will NEVER look like what you don't wish to achieve because woman you don't wish to look like works day and night for that body. Her training schedule, her eating schedule, her supplements, even her sleeping schedule is all focused on having the body she wants.

    Way too many people think they are going to start some random training dvd or program and wake up one day with this 'EWW SO BULKY' body that they never wanted. Ain't gonna happen. Never has, never will.

    Spend all your time and efforts working toward your goals, not working away from someone else's goal.

    Very well said.

    Being afraid of getting big muscles is like wanting to start jogging, but being afraid you might run a marathon by accident.

    Both brilliant posts ^^^
  • DavPul
    DavPul Posts: 61,406 Member
    sorry, I'd rather look like this then Jamie Eason.

    tumblr_mhvace4mHf1rf9g78o1_400.jpg

    All due respect EA, but I'm not sure how this is relevant to the thread at hand. This woman looks great. I have no problems with her body at all. Nor do I have a problem with Eason's or Underwood's.

    But lemme ask you a question. If you wanted to look like the image above, would you say you wanted MUSCLES? Would you call this a muscular physique?
  • JustJennie1
    JustJennie1 Posts: 3,749 Member
    I'd give my right arm to look like the woman in the second photo. Holy hotness and awesome body!
  • Kimmykakers
    Kimmykakers Posts: 17 Member
    it's interesting that some women think that being toned is something that doesn't involve muscle.. if you know that muscle is heavier than fat then why wouldn't you want to have that? i think that's beautiful and i would love to gain muscle, plus you have to really eat big to be big.. all you need to stick with is meats and veggies.. cause personally i don't like having to take my food as a pill/supplement..=(
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member

    I can appreciate that you have a certain preference to how you want to look. Each and every one of us has a target body type that we are shooting for. Nothing wrong with that.

    My advice is always that same. Worry only about what body type you wish to achieve. Waste no time fretting about what you DON"T want to look like. Life is short, training is hard, and the road is long. You will NEVER look like what you don't wish to achieve because woman you don't wish to look like works day and night for that body. Her training schedule, her eating schedule, her supplements, even her sleeping schedule is all focused on having the body she wants.

    Way too many people think they are going to start some random training dvd or program and wake up one day with this 'EWW SO BULKY' body that they never wanted. Ain't gonna happen. Never has, never will.

    Spend all your time and efforts working toward your goals, not working away from someone else's goal.

    Very well said.

    Being afraid of getting big muscles is like wanting to start jogging, but being afraid you might run a marathon by accident.

    Both brilliant posts ^^^

    ^QFT - All of the above!
  • lithezebra
    lithezebra Posts: 3,670 Member
    Women don't really get to decide whether we look too muscular for our own tastes at a certain body fat percentage or not. If you're naturally muscular and you get lean, those muscles are going to show. Just speaking as a woman who has muscles that show, whether I lift heavy or not.
  • DavPul
    DavPul Posts: 61,406 Member
    actual 'women with MUSCLES' doing some of the things women do to get muscles.

    http://youtu.be/Q1WWxCN_7dI

    including some awesome chinups right around the 2:00 mark.
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
    sorry, I'd rather look like this then Jamie Eason.

    tumblr_mhvace4mHf1rf9g78o1_400.jpg

    All due respect EA, but I'm not sure how this is relevant to the thread at hand. This woman looks great. I have no problems with her body at all. Nor do I have a problem with Eason's or Underwood's.

    But lemme ask you a question. If you wanted to look like the image above, would you say you wanted MUSCLES? Would you call this a muscular physique?

    No , I'd call it fit. Slim and fit. You know I'm big on functional performance, yoga , swimming and so on. It gives me the body i like and can enjoy. Gyms bore me. working on playground stuff now. Fun! http://youtu.be/E3N-v5Y-2fs
  • hesn92
    hesn92 Posts: 5,966 Member
    why wouldn't you want to look like Jaime Eason? And why is she posing with those tiny weights?? Because I'm SURE that's what she uses to work out ...
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
    I'd rather look like any of the models posted in this thread rather than look like me.

    Body shaming-1, Corvus Corax-0.

    Ps. I'm not a "dude"
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I'd rather look like any of the models posted in this thread rather than look like me.

    Body shaming-1, Corvus Corax-0.

    Ps. I'm not a "dude"

    Shush you...you look great
  • darwinwoodka
    darwinwoodka Posts: 322 Member
    Sorry, I focus on how strong I want to feel, not how I look. As for food, if you want to get lean lean lean eat a lot of protein, some fat, and low carbs.
  • lithezebra
    lithezebra Posts: 3,670 Member
    I'd rather look like any of the models posted in this thread rather than look like me.

    Body shaming-1, Corvus Corax-0.

    Ps. I'm not a "dude"

    I'd rather look at your pictures than at any of the models in this thread, and I'm a straight woman, and an artist who draws people.
  • Lt_Starbuck
    Lt_Starbuck Posts: 576 Member
    fortunately that doesnt happen int he gym, if you want a softer look its completely in your control.

    get muscles int he gym, pad them/uncover them in the kitchen. :drinker:
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
    fortunately that doesnt happen int he gym, if you want a softer look its completely in your control.

    get muscles int he gym, pad them/uncover them in the kitchen. :drinker:

    I don't go to a gym. I do yoga, and handstands, and chinups and pullups on a jungle gym at the park. I like the way I look so why should I change that?
  • jonnythan
    jonnythan Posts: 10,161 Member
    I'd rather look like any of the models posted in this thread rather than look like me.

    Body shaming-1, Corvus Corax-0.

    Ps. I'm not a "dude"

    Wut