one health food/meal you couldnt live without

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  • Sorashi
    Sorashi Posts: 41
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    cheese and tuna, both together or separated.
  • WHR200
    WHR200 Posts: 20
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    For me, it's two eggs over easy, a banana and a cup of vanilla almond milk.
  • amymrls
    amymrls Posts: 1,673 Member
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    red chili!
  • meeper123
    meeper123 Posts: 3,347 Member
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    Chick peas i put them in everything from hummus to salad or just roasted and poping them like chips
  • ErinGibbons
    ErinGibbons Posts: 9
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    My go to meal is a salmon patty (I buy them at costco) with steamed veggies. I also keep crunchy veggies around and apples. I love to have a 100 calorie bag of popcorn in the evening. I try to save enough cals for some chocolate chips with it :) If I eat like this regularly, I definitely see improvements.
  • jojorocksforeva
    jojorocksforeva Posts: 303 Member
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    LOTS OF FRUITS N VEGGIES! SOMETIMES THATS ALL I HAVE IN A DAY N A MEAL!
  • 2LoveEnnisMccall6
    2LoveEnnisMccall6 Posts: 177
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    PORRIDGE!
    But with protein powder in, making it even healthier :)
    i could live off vanilla or cherry bakewell protein porridge!!!
  • Lifting_Knitter
    Lifting_Knitter Posts: 1,025
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    Sunbutter...mmmmm
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
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    defintely salad I could eat salads all day long
  • beenisafe
    beenisafe Posts: 49 Member
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    Frozen Red Grapes?? I've never had them frozen. Do you get them frozen or do u freeze fresh grapes urself. And are they better then fresh red grapes?
  • VeinsAndBones
    VeinsAndBones Posts: 550 Member
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    POP TARTS :D
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
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    the frozen grapes are fantastic. I freeze my grapes . it is so refreshing

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