Ab pics if you've had kids.
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wow inspirational !0
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I'm absolutely loving the pictures and fab stories of all you ladies amazing progress! What an inspirational thread!
I have 3 boys, 10, 9 and 4. I had resigned myself to never getting rid of the baby belly, but am very encouraged looking through all of these fantastic pictures. Thank's to everyone who posted and shared.
I've been running 3x a week and doing 30DS and just started lifting these past couple of weeks, and I just posted this morning that I am in fact starting to notice a difference, the overhang has gone and the skin does seem to be tightening, I'm really hopeful that I will be back to post my progress pics too. Keep up the good work everyone :drinker:0 -
Three kids (5.5, 3, and 21 months). I gained and lost 40 lbs with each pregnancy. All vag deliveries. My abs are still my area I would like to firm up more. Honestly, the biggest change I noticed was after getting my body fat percentage down, I added in pushups. It was hard at first, as I could only do 10 regular ones, but now I can do 100 (2 sets of 35, 1 set of 30 to get to 100). I am now adding more strength training and less cardio. I would love to have super firm, defined abs, but I'm slowly getting there.
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Well I don't really have ABS to show per say... But here is what I have accomplished so far. I have a 5 year old son and a 9 month old baby. I'm 5'5, weighed 177 normally, reached 198 lbs with both pregnancies, and am currently at 140 lbs. Still working on it.
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So so proud of you my friend..... Those abs are coming thru quite nicely and your journey is so inspirin in itself...
Congratulations to all the ladies on this feed it is Very inspiring even to those like myself that will one day be having kids....YOU ALL LOOK AMAZING...0 -
Well, I don't have visible abs or a flat tummy, but I'm working hard at that area
Your stretch marks have practically disappeared! This gives me so much hope :-)
Great work!0 -
I have 2- a 15 year old and a 4 year old... Both c-sections. I'm 44
This is after 30 day shred and 30 days of extreme shed and shred.0 -
You look amazing and truly inspire me! Keep on keeping on!!!0
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Profile pic! I gave birth 3 years ago. Dropped the weight quickly but it took longer for my stomach to settle down.0
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I have 2- a 15 year old and a 4 year old... Both c-sections. I'm 44
This is after 30 day shred and 30 days of extreme shed and shred.0 -
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I've had 3 kids; 2c sections (one set of twins). My stomach is nowhere near perfect but it is much improved!
I also have 3 kids...(one set of twin girls) and I feel I will never get rid of the twin skin I was blessed with...no matter how hard I work at it.0 -
Wow, just WOW!0
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Not a success yet. These were taken 6 pounds ago. I am 5'6.5" and weigh 149 lbs. I have had 2 babies one is 5 years old and one is 9 months old. Still need to tighten my tummy but I think it will end up looking great in the end It is bouncing back quite well so far.
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Hmm how do i post pics lol:huh:0
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Idk how to post it here but i do have a bikini pic on my profile which is open & I had baby #3 November 2013. I know I'm laying down in the pic but you still get a decent idea.
*edit - i forgot i had one standing up too haha.
http://dakd0cjsv8wfa.cloudfront.net/images/photos/815/230/11815230_8321.jpg0 -
Thank you all for the great pics! My "baby" will be 7 in October and I still have 26 pounds of pregnancy weight, which is primarily all in my stomach and back, so even though I'm short (5') my waist is HUGE at about 39" I got down to w/in 10 pounds of my pre-preg weight while my husband was deployed, but I am weird and hate working out in front of people so I basically quit and gained 16 pounds in the 2 years he was home (he's gone again now, of course).
I'm so happy to hear that lifting works because I *hate* cardio and I am too uncoordinated for zumba and whatnot, so I'm working on P90X (which I did one and a half cycles of before but without all the effort I could have put in, but that got me down to 135 (I'm 149 now) and got like 4" off my waist. Sigh.0
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