Losing Weight At McDonalds

dfonte

2 Side Salads (20 calories each)
1 Packet Vinagarette (35 calories)
2 Snack Wraps w/o Cheese (420 calories)

5 Dollars, 495 Calories, 30 Protein, 13 Fat, 65 Carb


Don't even try to hate on that.

Shawnnelson4523

Oatmeal and yogurt parfait make a great breakfast!

Lyadeia

Not hating, but since I can fit a Big Mac and fries into my calorie and macro goals, Imma gonna wit dat.

DavPul

2 McDoubles
1 Diet Coke

780 cals, 46 grams protein, $ 3.58

matt2442

If you're gonna do McDonald's, do it right.

Quarter pounder with a side of chicken nuggets and a chocolate milkshake.

Chris99mu

If you're gonna do McDonald's, do it right.

Quarter pounder with a side of chicken nuggets and a chocolate milkshake.

Holler.

usmcmp

2 McDoubles
1 Diet Coke

780 cals, 46 grams protein, $ 3.58

WIN!

tatd_820

2 Side Salads (20 calories each)
1 Packet Vinagarette (35 calories)
2 Snack Wraps w/o Cheese (420 calories)

5 Dollars, 495 Calories, 30 Protein, 13 Fat, 65 Carb


Don't even try to hate on that.

Love it!

I've been doing the southwest salad with 1 southwest dressing packet. YUMOLA!

390 Calories
27 Protein
14 Fat Grams
39 Cabs
990 Sodium

michellekicks

2 McDoubles
1 Diet Coke

780 cals, 46 grams protein, $ 3.58

That would probably fill me up all day... but one McDouble... yep!

marcuscross104

I love their salads!

Even the worst one, the southwestern with crispy chicken, and 2 southwestern dressings, 650 calories!

The same salad with 2 balsamic dressings, 500 calories!

But I love to drown my salad in dressing!

Get grilled chicken, and the calories are even lower!

They're huge and very filling!

redraidergirl2009

sounds nasty

mgobluetx12

You should watch 'Fathead.'

casi_ann

If I go I get a filet fish sandwich without the tartar sauce and add ketchup instead. 300calories

arrawyn79

2 Side Salads (20 calories each)
1 Packet Vinagarette (35 calories)
2 Snack Wraps w/o Cheese (420 calories)

5 Dollars, 495 Calories, 30 Protein, 13 Fat, 65 Carb


Don't even try to hate on that.

but you could easily make your own at home, probably cheaper - and you know everything that'll be in it, so it'll be better for you!

YoungDoc2B

2 Side Salads (20 calories each)
1 Packet Vinagarette (35 calories)
2 Snack Wraps w/o Cheese (420 calories)

5 Dollars, 495 Calories, 30 Protein, 13 Fat, 65 Carb


Don't even try to hate on that.

Love it!

I've been doing the southwest salad with 1 southwest dressing packet. YUMOLA!

390 Calories
27 Protein
14 Fat Grams
39 Cabs
990 Sodium

This. Except I do without the dressing, really don't need it. There's already a lime glaze on it

TaminaShock

If you're gonna do McDonald's, do it right.

Quarter pounder with a side of chicken nuggets and a chocolate milkshake.

Holler.

LOL BUMP

pinkraynedropjacki

Ewwwwwwwwwww processed food, what the hell is in the wraps though? Could be anything they put in it.

paperpudding

2 Side Salads (20 calories each)
1 Packet Vinagarette (35 calories)
2 Snack Wraps w/o Cheese (420 calories)

5 Dollars, 495 Calories, 30 Protein, 13 Fat, 65 Carb


Don't even try to hate on that.

but you could easily make your own at home, probably cheaper - and you know everything that'll be in it, so it'll be better for you!

Well, yes, of course you could - but that doesnt help if you are getting a quick lunch on your break at work or while travelling or meeting up with friends or on a shopping trip etc.

Its good to know which are the healthier options to fit in with your real lifestyle - and that might not always mean preparing food at home.

DavPul

2 McDoubles
1 Diet Coke

780 cals, 46 grams protein, $ 3.58

That would probably fill me up all day... but one McDouble... yep!

It really is incredibly filling, but I eat like an animal. So one is probably right for most people and will easily fit in their calorie budget.

Francl27

I usually have the grilled chicken caesar salad with low fat Italian dressing. It's like 240 calories total.

I couldn't take the fat in any burger personally... or 780 calories for lunch lol.

cnlargent

If you're gonna do McDonald's, do it right.

Quarter pounder with a side of chicken nuggets and a chocolate milkshake.

QFT

cappri

Cheeseburger Happy Meal 415 calories

I get fries and a toy! :bigsmile:

I added in a hot caramel sundae for another 340 calories the last time. It was good!

Francl27

Does nobody care about all that fat?

dfonte

As long as you don't overdo the meat fat isn't too big of a deal, and of course anything fried or any heavy sauces (ranch, mayo, etc.) will have a lot of fat too.

I usually cook for myself, but sometimes it's not an option. For instance....I drove 10+ hours the other day. McDonalds is convenient and they're everywhere.

I just like to show that you can find healthy choices almost everywhere.

And on occasion, after a night of drinking, my usual order of 10 McDoubles and 10 McChickens are taking a McTrip into my tummy.

DavPul

Does nobody care about all that fat?

mozzie88

I just ate a cheeseburger and fries... and i loved it!

michaela4910

Try the new McWraps, especially the Sweet Chili with grilled chicken. It only has 360 calories and is like a meal in itself. The wrap weighs as much as a double quarter pounder but is loaded with shredded lettuce, spring mix and cucumber and a whole chicken breast filet.

VegasTaxiDriver

I usually get 2 chicken breast and a side salad

MrsFlotron

Mc Donalds is Mc Nasty

JenBrown0210

2 Side Salads (20 calories each)
1 Packet Vinagarette (35 calories)
2 Snack Wraps w/o Cheese (420 calories)

5 Dollars, 495 Calories, 30 Protein, 13 Fat, 65 Carb


Don't even try to hate on that.

but you could easily make your own at home, probably cheaper - and you know everything that'll be in it, so it'll be better for you!

No HATING!!! Sometimes you just want McDonalds!

michaela4910

I eat 1 to 2 meals a day five days a week there and have lost 32 lbs. since Jan. 7th in the process.