Ever eat something that you really don't want to log?
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I once ate a packet of brownies at almost 100 calories a piece.......needless to say I did not have the balls to admit my binge! That attitude is thankfully in the past though and log everything0
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I really don't have a problem with logging anything I eat, it's the damn alcohol I consume on the weekends that I hate logging (but I still do). I picture my diary stalkers calling AA on a regular basis for me! :drinker:
Hahaha I have this same problem.0 -
Sometime last summer, I had an entire half-gallon of ice cream one night. Yup, no kidding. Totally binged.
No one would ever want to log that!0 -
yes shared a salted caramel brownie ice cream sundae with bacon from Denny's with my son...seriously...It was ridiculous ~!
OK NOW I'M CURIOUS.... mmmm ice cream, you know what this needs....meat0 -
My problem isn't that I don't want to log is that I haven't a clue what to put down. Mostly when we get together with friends we'll have wine (I can count that), but we'll have nuts and cheese and crackers and salamis and olives and all that kind of good nibbly things. By the time we're done I haven't the foggiest idea what I've eaten, so I don't know how to log it.
Granted when I know we are visiting, I try to keep the rest of my day low to help make up for it
I have found the best way to keep track of things like this is to take a picture of the plate before I eat it and then figure out the calories later. It doesn't help immediately but at least you are doing it.0 -
uh yeah... that ice cream i ate yesterday while making dinner...? but i logged it, and this morning at the gym, as the "calories burned" number went up, i was imaging those bites of ice cream literally melting off of me
and i felt so refreshed afterwards!
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OF COURSE AL THE TIME. YETERDAY i WENT OVER WITH FRIED CHICKEN FROM PUBLIX... SO SAD.0
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I eat stuff I don't necessarily want to log all the time. I log it anyway and my food diary is public. There's no shame in my game.
Whenever I think about not logging something or not working out I think about when I was a Drill Sergeant and would tell Soldiers "DON'T CHEAT YOUR BODY!" as I made them do push-ups :devil:0
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