30 day shred start 1th april 2013?

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  • 20kb13
    20kb13 Posts: 161
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    L1D5 complete! I think I'll have to increase my weights for the next 5 days of level 1.. most of the exercises my weights just weren't enough, but for those arm raises w/ the side lunge I may need to stick with what I'm using, those ones kill my arms!

    Have a wonderful day shredders!
  • 20kb13
    20kb13 Posts: 161
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    is anyone still doing this or have yall moved to a different page? I've completed day 7
  • juicydragon
    juicydragon Posts: 10
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    I am unable to complete this at the moment., Have to have surgery on my left foot next week. The pain is so bad I really am unable to stand at all to do many of the exercises.But as soon as i Have the ok from the dr will be attempting this again
    Judi
  • tepala21
    tepala21 Posts: 17
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    Day one today... wow. Not sure what I was expecting, but that really kicked my butt!
  • jld1675
    jld1675 Posts: 14 Member
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    Finally able to start back yesterday after a slight shoulder injury not related to exercise.

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