April Weight Loss Challenge
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SW: 203 (1/1/13)
CW:186.5 (4/1/13)
GW for April: 174 (No longer in the "obese" catagory!!)
UGW: 135-140
Check in dates:
4/5: 181 (Had a great week, gained over the weekend... mostly was my Easter dinners, so seemed to come off fast!) (7 to go!)
4/12:
4/19:
4/26:
4/30:
I plan on achieving this by logging everything I eat, staying away from treats & excersing daily.0 -
General Weigh in dates, feel free to change to whatever days work best for you-
4/5: 126 lbs (57.2kg)
4/13:
4/20:
4/27:
4/31:
April SW: 130 lbs (59)
GW: 119 lbs0 -
Hello! I have never really stuck to a challenge but I plan on completing this one!!!!! I am so sick of feeling tired, depressed, fat and ugly. I have to do something and no one else can do it but me! I have no support from anyone so ya'll can be my support. I just saw an article on cnn this morning about a girl from myfitness pal that used zumba and this app to help her lose 123 pounds! I thought wow!!!!! I am so excited to join!!!!!!
SW: 242
CW: 228.5
GW for April: 220
UGW: 145
How do you plan to achieve your personal goal? I plan on really really cleaning up my eating! I hope to limit how much I eat out and really try to eat clean healthy foods! I also plan to go to the gym every day and concentrate on lifting and cardio.
General Weigh in dates, feel free to change to whatever days work best for you-
4/5: 228 -.5
4/12:
4/19:
4/26:
4/30:0 -
I'm weighing in!!
SW: 226
CW: 220
GW: 210
UGW: 175
I plan to do this by exercising at least 3 times a week and eating less sweets and fried foods (near impossible to do while at school but it can be done!).
General Weigh in dates, feel free to change to whatever days work best for you-
4/5: 218.5
4/12:
4/19:
4/26:
4/30:0 -
SW: 111 kg
CW: 105.9 kg
GW for April: 102 kg (~ 8lbs to lose)
UGW: 75 kg
How I plan on doing it: Keep up with exercising and eating healthy. My semester break is over so I have to figure out how to make things work all together. Hence the relatively meager goal.
April 5th: 105.5 kg, down 0.4 kg (as expected, since I've been sick for the last week and haven't been able to hit the gym)0 -
Challenge Accepted! My goal is to work out 6 days a week, train for 4 mil. race 4/21 and improve my eating. I have been reading some previous challenages but never had the courage to put myself out there, so here I go...
SW: 152
CW: 148.8
GW (April): 140
UGW: 125
4/5: 146.4
4/12:
4/19:
4/26:0 -
SW- 331
CW -301
GW -296
UGW- 200
4/5: 297
4/12:
4/19:
4/26:
Had a good week this week, lost 4lbs!0 -
Let's do this!
Starting Weight: 390
CW: 379
GW for April: 350
UGW: 165
I know this sounds like a lot, but I only started 3 days ago and I already lost 11 so I thought this was fairly realistic. Good luck everyone!!!
April 5: 373
Goal for week 2: Get in some FUN exercise! 0 -
SW:183
CW:172
GW for April:163
UGW: 150
Weigh In
April 5: 172
Not really sure what happened this week....Ate really well and walked/ran 8 km a day.
This week I'm going to try to not eat back my exercise calories.0 -
SW:168
CW: 140.4
GW for April: 139
UGW: 128
How do you plan to achieve your personal goal?
Same thing as usual, though I am hoping to start weight lifting again this month. I know it's not a big goal to lose 2.6 pounds in a month but things had been at a near standstill last month. I seem to be moving again though so should hopefully be able to do it!
Starting with my last weigh in in March since my first april weigh in wasn't till April 5th. I weigh Fridays.
March 29: 141.6
April 5: 140.4
April 12:
April 19:
April 26:0 -
just checkin in
sw: 377
cw: 375
GW for april: 360
ugw: 150
march 29: 379
april 5: 375
just worked out and ate as well as i could i lost 2.4 lbs this week
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I am totally in!
Starting weight: 178.2
Current weight: 178
Goal weight for April: 173
Goal Weight total: 140
How do I plan to achieve this goal:
Change my eating habits and work out 5 days a week (maybe more)0 -
SW: 148
CW: 148
GW for April: 140
UGW: 130
April 5: 147.5 Finally lost .5 lb. Hope to lose more next week. 0 -
I would like to join.
SW 245.4
CW 244.6
GW 239.0
UWT 180.0
I start lifting weights this week and will continue to do so at least 2X a week; ride my stationery bike 3X a week and walk as much as I can during the rest of the week. Good luck to all!0 -
I'm in!!! I'm new to MFP, and with my wedding is less than 11 weeks I really need some help to stay on the straight and narrow!!
SW: 224lbs (16st) - 25th Sep 2012 (3 days post childbirth)
CW: 203 lbs (14st 7)
GW for April: 189 lbs (13st 7) - pre-baby weight!!
UGW: 147lbs (10st 7) - although this will still make me slightly overweight, it will make me a UK 12, which is fine by me
How do you plan to achieve your personal goal? -
Log food on MFP every day RELIGIOUSLY and stick to the calories!!! No more binges!!
Exercise for a min of 1hr every day!!
Weigh in dates:
April 6th:
April 13th:
April 20th:
April 27th:
May 1st:
I'm weighing in
April 6th: 201 lbs (2lb loss)0 -
I would like to join
SW = 203
CW = 195
GW = 183
UGW = 1320 -
Here's my update:
4/5 191 lbs
Down 3 pounds this week, even with Easter! I know it's because I've exercised so much. Hopefully I can keep up with my superbusy schedule this week.0 -
Would love to join this Challenge! New month, new goals!
SW: 161
CW: 144.4
GW: 139 (For April)
UGW: 135?
Additional goals: Show up and finish my first 5K I am running on April 20th!!! Eat less processed foods. No soda. More water. More fruits and vegetables. No emotional eating... Period. Watch sodium levels more closely. Enjoy the warmer weather. Possibly go bathing suit shopping by the end of the month? Be proud of myself for what I have already achieved and what I will achieve!
How I am going to achieve my goal: Log everything, don't restrict myself from foods I love which will prevent the need for me to cheat or overdo it, maintain a positive attitude (I know I can do this), finish 30DS by the middle of the month (starting Level 3 on Wednesday) then begin the Ripped in 30 DVD. Get outside more with my children! Reward myself more (no, not with food).
Weigh in Dates:
4/6 - 145.6
4/13
4/20
4/27
4/30
4/6 - Weighing in for the day. I am up 1.2 pounds but I started a new workout this week and my muscles are very sore! Not really going to worry about this slight gain. I can feel and see the changes happening to my body. Even if the scale is not going down, I am still getting stronger! I have managed to stick to all of my April goals!!! Any time I felt like eating my emotions this week, I popped in an exercise DVD instead and it seemed to do the trick. I actually lost my appetite when I was finished. I am proud of myself for what I have accomplished this week. 0 -
I got my monthly visitor on Thursday, so I'm hoping to see the results of this week's effort when I get on the scale in a few days...all things considered, at least I had a loss.
SW: 169.3
CW: 169.3
GW for April: 162
UGW: 150
How do you plan to achieve your personal goal?
Keep doing what I'm doing: exercising 4-6 times per week, following medifast 4-2-1 plan, logging everything I put in my mouth
Weigh in dates:
4/6: 169.1
4/13:
4/20:
4/25:
4/30:0 -
I'm new to the site and I would love to join!
SW: 149
CW: 138
UW: 130
GW for April: 133
Good Luck everyone!0
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