April Weight Loss Challenge
Replies
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Count me in :happy:
SW: 195
CW: 195
GW for April: 190-185
UGW: 115
I'm not going to weigh in until the end of April, so that'll be next Tuesday morning. After that I may weigh in every two weeks.
4/30 -
5/6 -
5/20 -0 -
My weigh-in date is going to have to be on 5/6 instead of 4/30. Here are my next weigh-in dates:
5/6 -
5/20 -
6/3 -
6/17 -
7/1 -
7/15 -
7/29 -
8/12 -
8/26 -
9/9 -
9/23 -
10/7 - (6 month mark)0 -
1/4 - 138.8
5/4 - 136.7; down 2.1; total loss 2.1
12/4 - 136.8; up 0.1; total loss 2.0
19/4 - 136.2; down 0.6; total loss 2.6
26/4 - 135.7; down 0.5; total loss 3.1
30/40 -
SW: 204
CW: 194
April GW: 188
UGW: 140
I plan to work out 6 days a week, log everything, and really focus on responding to my body's actual hunger, not my emotions! Much easier said than done some days.
4/5 191
4/11 189
4/19 188
4/26 188
Well, I reached my goal last week, and apparently I stayed there this week. Better than gaining, but I feel like I worked so hard this week! Oh, well.0 -
Alrighty, just updating for myself since today is April 1st.
SW:172.8
CW:161
GW for April 155 (-6lbs)
UGW: 140-145
Check in dates:
4/5 159.6 down 1.4 lbs from April 1st. I have 4.4lbs to go for the month.
4/12 158.2 down 1.4 lbs from April 5th, down 2.8 lbs for the month. 3.2 lbs for my goal weight for the month of April.
4/19 155.8 down 2.4 lbs from April 12th. Down 5.2 lbs for the month. Only .8 lbs to go for my April weigh in.
4/26 153.6 down 2.2 lbs from April 19th. Down 7.4 lbs fir April. Goal met. :drinker:
4/30
As of today I surpassed my goal of -6lbs for April! I'm so excited. With only 5 days left, I'm hoping to get down to 153.0 for our final weight it. That will put me at a nice round number for The next challenge in May! :drinker: :drinker:0 -
Here is my April 26 update - down 2.4!!
SW: 205
CW: 198.4 (last weigh-in on 3/29)
GW for April: 191
UGW: 150
4/5: 197.6 (down 0.8 from CW)
4/12: 196.2 (down 2.2 from CW, down 1.4 from 4/5)
4/19: 195.2 (down 3.2 from CW, down 1.0 from 4/12)
4/26: 192.8 (down 5.6 from CW, down 2.4 from 4/19)
4/30:
Amazing what happens when you have a good weekend to compliment your good week! Not sure if I am going to meet my april goal by the 30th (that gives me less than a week to lose 1.8 lbs) but I will keep working at it. And then bring on May! Can't wait for the weather to improve so I can do more exercise outside!0 -
4/26/2013 9am
SW: 320
CW: 299.2
GW for April: 290
UGW: 150smile
I will achieve my goal by eating less and moving more
4/5: 296 ( -3.2)
4/12: 294.4 ( -1.6)
4/19: 294.0 (- .4)
4/26: 293 (-1) I don't think I'm going to make my goal.
4/30:0 -
SW: 189
CW: 180
GW for April: 174
UGW: 130
April 5: 179
April 12: 177
April 19: 177
April 26: 173
April 30:0 -
Last week I wasn't sure if I should change my GW for April, but seeing as how I'm down a few more pounds since then, I'm going to change it. I would REALLLLYYYY like to be under 200 by graduation (which is on May 4th). So, I think I'm going to change my GW by April 30th to be 200 lbs, and then my goal weight for May 4th (graduation!) to be 199 lbs. I think I can do it (well, I hope I can)!!
Happy Friday!! I can't believe it's already the last Friday of April... Where'd the time go???
SW (4/6/2013): 212
4/12: 207
4/19: 203
4/26: 201
GW for April: 200
UGW: 120-130
I had a hiccup in the road earlier this week that caused my weight to creep up a bit before coming back down. This morning I stepped on the scale, and it read 199.6!!! So, I went to go get my camera (hey, I haven't seen under 200 in a VERY LONG TIME), got back on the scale, and the reading was higher (wasn't holding my camera). I got back on just to be sure, still 201... Aww man...
I'm sooooo close to being under 200!!!!!!!! 0 -
I'm in - always need something to challenge me to keep focused
SW - 254.5 LB
CW - 244.0
GW - 239.0
UGW - 190.0
Continue working out at the gym for 35-40 minutes Monday to Friday (strength training alternating with cardio). Also starting a walking challenge this month to walk everyday and hopefully when the weather warms up get my bike out on the bike trails.
4/5: 241.5
4/12: 239.5
4/19: 242.0
4/26: 241.0
4/30:0 -
I found the March challenge a great way to keep myself in check so am up for an April challenge.
SW: 170
CW: 149
GW for April: 144
UGW: 140
How do you plan to achieve your personal goal? Keep doing what I am doing food wise. Trying to walk as much as I can. Continue with day 2 of 30DS.
General Weigh in dates, feel free to change to whatever days work best for you-
4/1: 150
4/8: 149
4/15: 148
4/22: 147 (consistent)
4/30:0 -
SW: 237lbs.
CW: 210lbs.
GW for April: 199lbs.
UGW: 180lbs.
4/1: 210lbs.
4/5: 208.2
4/12: 204.8lbs.
4/19: 202.2lbs.
4/26: 199lbs! Goal reached Onederland!
0 -
SW: 242
CW: 231
GW for April: 227
UGW: 150 ish
4/5: 230.2
4/12: 229
4/19: 227.8
4/26: 226.6
4/30:
Goal reacched for the month.
Mechstar - Congrats on Onederland.
HGlad to see so much forward progress. congrats all!0 -
This is my first week posting, but I will go back and recap for ya!
SW 260
CW 240.2
AGW 238
UGW 150
4/1 - 245.8
4/7 - 244.4
4/14 - 242.2
4/20 - 240.2
4/26 - 239.2
Smaller loss this week than I wanted but I won't complain. Really hoping to get to my April goal weight by the end of the month...only a few more days.0 -
Ive never done one of these so i'm in!
SW: 250
CW: 214
GW for April: 210
UGW: 170
How do you plan to achieve your personal goal? not be so lazy and work out more
General Weigh in dates, feel free to change to whatever days work best for you-
4/5: 214
4/12: 212
4/19: 210
4/26: 208
4/30: not there yet0 -
SW: 240.7 lbs
CW: 233.7 lbs
GW for April: 223.7 lbs
UGW: 190 lbs
4/5: 232.4 lbs Woops. Forgot to post this yesterday!
4/13: 230.3 lbs Hurray! First 10 lbs off! Probably going to gain it back tonight and tomorrow...have two heavy food events to attend, here's to hoping I keep myself in check!
4/20: 227.3 lbs
4/26: 225.2 lbs
4/30: Ehm...wonder if I'll make it here! So close to 223.7!0 -
SW:150
CW: 117
GW for April: 112
UGW: 105
How do you plan to achieve your personal goal?
Working out more! This month is all about getting ready for that 10k in June!
GOOD LUCK EVERYONE! (I know I'll need it)0 -
Well since April is almost over I made a May one.
Sw=184
Cw=168.4
Gw=160
Ugw=135
5/3: 167
5/10:165
5/17:163
5/24:161.4
5/31:1600 -
SW: 111 kg
CW: 105.9 kg
GW for April: 102 kg (~ 8lbs to lose)
UGW: 75 kg
How I plan on doing it: Keep up with exercising and eating healthy. My semester break is over so I have to figure out how to make things work all together. Hence the relatively meager goal.
April 5th: 105.5 kg, down 0.4 kg (as expected, since I've been sick for the last week and haven't been able to hit the gym)
April 12th: 105.7 kg, down 0.2 kg <-- whelp, I need to work harder to make school + fitness work together better, so hopefully next week I'll be out of the red and down some.
April 19th: [I missed this Friday due to being out of town, so I'm adding it now] 103.9, down 2.0 kg << Positive, I'm back in the black, so to speak. This was pre-Belgium trip however, where mucho bread, cheese, and chocolate was consumed.
April 26th: 103.7 kg, down 2.2 kg << probably not going to make my goal by the 30th, but it's close ish? Getting sick didn't help, that's for sure
If you want to make a challenge for May, I suggest starting a new thread, since this one clearly states "April" in the title and could possible max out the post limit before May is done!0 -
Hi, I'm new to MFP and I could do with a May weight loss challenge. How do I get a new thread started? Really thrilled with MFP! If anyone starts the thread I will happily jump in! Thanks. I have at least 30lbs to lose and I need a lot of support!0
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SW 187
CW 187
GW for April 177
UGW 130
Weigh in
4/6 187
4/13 181
4/20 181.8
4/27 178.4
4/300 -
Original SW: 213
CW: 193.4
GW for April: 188 or less!
UGW: 174 (an then I'll see if I want to use more!)
4/5: 193.4 ( -1lb from April 1st)
4/12:
4/19:
4/26:
4/30:
Weighed myself today instead of tomorrow.. OOPS! ( I may come back and repost for tomorrow if the scale moves down :-) if it stays the same or moves up then I'll be back next week!!)
4/11: 192.2 (-1.2lbs)
GOOD LUCK & KEEP GOING Y'ALL!!!
Update!
4/5: 193.4 ( -1lb from April 1st)
4/15:194.4 ( +1lb)
4/22: 189.8 (-4.6lbs)
4/29:
Hoping I can be 189.4 before May 1st! Been eating horrible though because of this insatiable appetite i've had for about a week. I might be up but I'm not sure. We shall see!0 -
SW: 169.3
CW: 167.3
GW for April: 162
UGW: 150
How do you plan to achieve your personal goal?
Keep doing what I'm doing: exercising 4-6 times per week, following medifast 4-2-1 plan, logging everything I put in my mouth
Weigh in dates:
4/6: 169.1
4/13: 167.3
4/20: 166
4/27: 165.4
4/30:0 -
SW: 65 kg
CW: 64
GW for April: 61.8 kg
UGW: 59
SW 65kg
SW April 64kg
GW for April 61.8kg
Current weight - 61.9kg (100 grams to go, 3 days)
UGW 590 -
SW: 170
CW: 161
GW for April: 154
UGW: 126
April 7 - 161 (no change)
April 14 - 160
April 21 - 159
April 28 - 156
This will be my last weigh in for April as I weigh in on a Sunday0 -
SW: 148
CW: 146
GW for April: 140
UGW: 130
April 5: 147.5 Finally lost .5 lb. Hope to lose more next week.
April 12: 147 lost 1/2 pound
April 19: 146 lost 1/2 pounds. Glad the scale is moving in the positive direction but hope to lose more next week. !
April 28: 141 so I lost five more pounds! I am so happy!
I had a much better week reducing my calories & not eating snacks such as popcorn at night time I am also cutting down on the butter & salt. I am also doing more walking & exercising.
goal for next week: Do more walking, sit ups & also drink more water & reduce my calories. 0 -
SW: 203
CW: 200
GW for April: 190
UGW: 145
How do you plan to achieve your personal goal? I am tracking all my food and working out 6 days a week to JMBR!
General Weigh in dates, feel free to change to whatever days work best for you-
4/7: 201.2
4/14: 199.6
4/21: 198
4/28: 196.8
4/30:0 -
Final Update
SW:193 (Feb 2013)
CW:180.8 April 1st
GW for April: 171
UGW: 135
Check in dates:
4/5 178.2
4/12 178
4/22 175.2
4/29 176 Slight gain.. but that happens. Hopefully it's just water weight...
Well, I didn't hit my goal weight by a long shot, but I lost 4.8 lbs total in April. I'm pleased with this, but I wish I had done better. My goal for May is to lose 8 lbs. It's a big goal.
Anyone starting a May Challenge? Let's keep supporting each other. Add me if you want. 0 -
Here is my final update
SW 207.2
CW 189 (as of April 1st)
GW for April: 9 lbs= 178
UGW: 150 lbs
Weigh in Dates:
4/8: 186.2 2.8lbs/2.8 lbs total
4/15: 185.4 lbs/ 3.6 lbs total
4/22: 187 lbs/ 1/8 lbs total (Not getting to my April goal at this rate but there is always next month.)
4/29: 184.8/ 4.2 lbs total
Not even close to my goal but still happy since I have a 4 lb loss. Next month will be better. Want to be part of this challenge again next month0 -
Final Update
SW:193 (Feb 2013)
CW:180.8 April 1st
GW for April: 171
UGW: 135
Check in dates:
4/5 178.2
4/12 178
4/22 175.2
4/29 176 Slight gain.. but that happens. Hopefully it's just water weight...
Well, I didn't hit my goal weight by a long shot, but I lost 4.8 lbs total in April. I'm pleased with this, but I wish I had done better. My goal for May is to lose 8 lbs. It's a big goal.
Anyone starting a May Challenge? Let's keep supporting each other. Add me if you want.
Great Job! I didn't reach my goal either but am looking forward to loosing next month. I hope to lose 8 lbs next month too!0
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