April Weight Loss Challenge
Replies
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SW: 204
CW: 194
April GW: 188
UGW: 140
I plan to work out 6 days a week, log everything, and really focus on responding to my body's actual hunger, not my emotions! Much easier said than done some days.
4/5 191
4/11 189
4/19 188
4/26 188
4/30 186
So happy to report those last two pounds are gone! I lost 8 pounds total in April! I was reading the recent responses earlier, and everyone has done so well! Great job, everyone! I'm definitely coming back for May!0 -
1/4 - 138.8
5/4 - 136.7; down 2.1; total loss 2.1
12/4 - 136.8; up 0.1; total loss 2.0
19/4 - 136.2; down 0.6; total loss 2.6
26/4 - 135.7; down 0.5; total loss 3.1
30/4 - 134.7; down 1.0; total loss 4.1
Ultimate goal - 130....so could be there by end of May!
Well done everyone!!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
Alrighty, just updating for myself since today is April 1st.
SW:172.8
CW:161
GW for April 155 (-6lbs)
UGW: 140-145
Check in dates:
4/5 159.6 down 1.4 lbs from April 1st. I have 4.4lbs to go for the month.
4/12 158.2 down 1.4 lbs from April 5th, down 2.8 lbs for the month. 3.2 lbs for my goal weight for the month of April.
4/19 155.8 down 2.4 lbs from April 12th. Down 5.2 lbs for the month. Only .8 lbs to go for my April weigh in.
4/26 153.6 down 2.2 lbs from April 19th. Down 7.4 lbs fir April. Goal met. :drinker:
4/30 154.0 Up a little, as always from the weekend. Goal still met and I'm very excited about that.
Down 7 lbs in April. Only 4 lbs away from my second goal, and first big goal. 150 I really hope to see you next month!0 -
Happy Friday!! I can't believe it's already the last Friday of April... Where'd the time go???
SW (4/6/2013): 212
4/12: 207
4/19: 203
4/26: 201
GW for April: 200
UGW: 120-130
I had a hiccup in the road earlier this week that caused my weight to creep up a bit before coming back down. This morning I stepped on the scale, and it read 199.6!!! So, I went to go get my camera (hey, I haven't seen under 200 in a VERY LONG TIME), got back on the scale, and the reading was higher (wasn't holding my camera). I got back on just to be sure, still 201... Aww man... I'm sooooo close to being under 200!!!!!!!!
SW (4/6/2013): 212
4/12: 207
4/19: 203
4/26: 201
4/30: 200!!!
GW for April: 200
UGW: 120-130
YAYYYY!!! I MET MY GOAL WEIGHT FOR APRIL!!!!! :bigsmile:
Actually, the scale read 199.8!!!!! But I'm waiting until it reads 199.0 before I finally declare that I am under 200. My weight has been bouncing between 198.8-200 for the past 3 days. I got a photo on Sunday when the scale read 198.8, but since that's not what it read today, I'm not counting it. I'm really excited to be at 200 because I haven't seen this number in a VERY LONG TIME. I'm also really excited because I met my goals for this month! It's nice to know that I am capable of achieving my weight loss goals (even if they are mini ones).
Everyone in this challenge has been motivation for me- so thank you all!!! :flowerforyou: I can't wait to see all of you in May's challenge!0 -
4/8: 259.2 (-1.8; 8.2 to April goal)
4/14: 255 (-4.2; 4lbs to April goal)
4/21: 252.2 (-2.8; 1.2lbs to April goal)
4/28: 251 (-1.2lbs)
Wow, I actually met my goal for April. I was beginning to think I wasn't going to make it. Now on to May.0 -
Well done to all who made it, unfortunately I didn't. I am going to try now for May0
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I found the March challenge a great way to keep myself in check so am up for an April challenge.
SW: 170
CW: 149
GW for April: 144
UGW: 140
How do you plan to achieve your personal goal? Keep doing what I am doing food wise. Trying to walk as much as I can. Continue with day 2 of 30DS.
General Weigh in dates, feel free to change to whatever days work best for you-
4/1: 150
4/8: 149
4/15: 148
4/22: 147 (consistent)
4/30: 145 )))))) happy with progress this month0 -
SW: 320
CW: 299.2
GW for April: 290
UGW: 150smile
I will achieve my goal by eating less and moving more
4/5: 296 ( -3.2)
4/12: 294.4 ( -1.6)
4/19: 294.0 (- .4)
4/26: 293 (-1) I don't think I'm going to make my goal.
4/30: 292 (-1)
Well I didn't make my goal but still 4 pounds not to shabby!!0 -
From March 30th
I'll play!
SW:185
CW: 158
GW for April: 150
UGW: 130
How do I plan to achieve this goal?
Same as I've been doing...eating clean, good-fuel foods, keeping the calories at some deficit, keeping up with the weight training, at least 3 times a week. Hooping, dancing, spin classes, running, yoga etc...usually 5 times a week, and when it gets warmer here, skating, kayaking, bicycling... lots of outdoors activities.
Sorry I haven't kept up with posting on this challenge. I had hit a plateau for some long time, but finally lost another couple of pounds. Soooooo...
On April 13:
SW:185
CW: 156
GW for April: 150 (6 pounds to go. I hope I can do it.)
UGW: 130
OK, obviously I'm having issues with regular updates in the thread, but here is my current status:
As of April 30th:
SW: 185
GW for April: Was 150. I got close.
CW: 152 (So, I lost 6 pounds in April. I'm not going to whine about that. )
UGW: 130 (When I get there, depending on my BF %, I will likely shoot for 125.)0
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