April Weight Loss Challenge
Replies
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Yes! late-night binges are my downfall as well. Good luck to both of us with curbing this! I did find one night that the old "brush your teeth" trick helped, and I ate nothing after 9 pm. Yeah! The trick, of course, is to do that every night.0
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I would like to be added
SW: 179
CW:179
GW: 1500 -
I brush my teeth every night and it makes no difference at all!
I need to lock myself in my bedroom!0 -
SW: 164.4
CW: 147.6
GW for April: 143
UGW: 115
I plan to run 5 miles a day, six days a week. I hope to add in some cycling.
Weigh in dates:
4/5:
4/12:
4/19:
4/26:
4/30:0 -
CW: 126.6 lbs
GW for April: 115lbs
UGW: 105 lbs
Weigh in Dates:
4/8 -
4/15 -
4/22 -
4/29 -
Going to gym EVERY day no excuses cutting out junk food and eating healthy0 -
Ok, WOW,but sign me up.
SW: 215
CW: 196.7
GW for April: 192.0
UGW: 185
How do you plan to achieve your personal goal? More cardio, better food choices. Try and do something EVERYDAY. We also (we being some folks at work) are in a Biggest Loser contest. They are six of us, $25.00 each, so $150.00 is a nice incentive.
General Weigh in dates, feel free to change to whatever days work best for you-
4/2:
4/9:
4/16:
4/23:
4/30:0 -
Count me in...
Starting Weight: 203 (1/1/13)
CW: 186.5
GW for April: 178
UGW: 1350 -
I'm in! This was my focus for April anyway and what better way to keep myself on track than checking in with y'all. Just hope I remember to do it!
SW: 270
CW: 229
GW for April: 224
UGW: 145
How do you plan to achieve your personal goal? Logging food/exercise every single day. More fruits and veggies. Less sugar. More water. More cardio and continuing strength sessions.
General Weigh in dates, feel free to change to whatever days work best for you-
4/5:
4/12:
4/19:
4/26:
4/30:0 -
I WOULD LOVE TO JOIN THIS GROUP!
SW: 283
CW: 241
UGW: 144
AGW: 235 pounds0 -
I'd like to join, please really trying harder this month, I am loosing but very slowly and I'm not seeing any progress need a push!!0
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Good morning,
I would love to joing this group. My stats are below:
SW: 240
CW: 209
UGW: 170
AGW: 199(a hopeful loss of 10lbs)0 -
SW: 288.8
CW: 280.2
GW for April: 265
UGW: 170
How do you plan to achieve your personal goal?
-I plan to log in to MFP everyday and stay below my 1500 calorie limit. Hopefully I can get started on some exercise this month!
General Weigh in dates:
4/1: 280.2
4/8:
4/15:
4/22:
4/29:0 -
Me too !!! (:
SW: 61 kg
CW: 60 kg
GW for April: 55 kg
UGW: 40 kg
supporttt.....0 -
I would love to join.0
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count me in!
SW: 280
CW: 270.2
GW for April: 265.2
UGW: 1370 -
Good luck everyone!
How do I plan to achieve my personal goal? This shouldn't seem so crazy hard, but for me, it is: This entire month of April, I resolve to not have one drop of soda!
SW: 225
CW: 231
GW for April: 224
UGW: 150
General Weigh in dates, feel free to change to whatever days work best for you-
4/5:
4/12:
4/19:
4/26:
4/30:0 -
I'm in! I need the support to help me slim for my wedding!
SW 153lb
CW 151lb
GW (April) 143lb
UGW 127lb
The plan:
Eat healthy
Stick to calorie goals
No wine!!
Gym 4 times a week0 -
I am in; I did march and lost 13 lbs was only hoping for 10!!!
SW: 309.8
Current: 276.4
GW (April): 266.4
UGW: 160
I plan to achieve this by sticking to my meal plan and exercising daily for 2 hours! My weigh in days are sunday:
April 7th:
April 14th:
April 21st:
April 28th:
Good luck everyone you can do it!0 -
Count me in too!
SW 230
CW 205.5
GW 199 (onederland!)
UGW 162 ish
I've been sticking to calories and exercising a few times a week but think I'll try to make healthier food choices. Wedding in august so really need to kick it up a notch!
Will aim for Friday weigh ins too.0 -
SW: 129.5
CW: 129.5
GW for April: 125
UGW: 123
How do you plan to achieve your personal goal? Stop overeating on the weekends.
General Weigh in dates, feel free to change to whatever days work best for you- Fridays.
4/5:
4/12:
4/19:
4/26:
4/30:0 -
SW: 171.5
CW: 154 (water weight maybe) I went on vacation and before i was less
GW for April: 142
UGW: 120
How do you plan to achieve your personal goal?
drink protein shakes and less consume less carbs. I am also exercising 6 times a week with 3 days weight training and 3 days cardio
General Weigh in dates, feel free to change to whatever days work best for you!
Fridays sound good. That way if I eat bad in the weekend, I wont get discourage on Mondays.
4/5:
4/12:
4/19:
4/26:
4/30:0 -
Im in!
SW: 215
CW: 214.8
GW for April: 209
UGW: 160
How do you plan to achieve your personal goal?
Drink less soda, eat better and walk 3 times a week.0 -
I'm in! Going on vacation in May and I really need something to keep me motivated! I would love to loose 15lbs before I leave on the 19th of May, but lately I've been lacking in willpower and motivation. This challenge should help to keep me motivated as well as accountable.
SW: 266
CW: 238
GW for April: 232
UGW: 140 (will reassess once I reach this number, I have a feeling it will be more like 130)
I plan on eating more veggies, exercising 5-6 days a week and cutting out my sweet tea. I easily cut sodas out a year ago but have had a much harder time saying goodbye to my sweet tea. =\
Good luck everyone!0 -
Please add me I will join.0
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Great idea! Summer is coming!
SW 196
CW 194
GW 185
UGW 165
I'm up a few pounds from vacation so the current weight is about 4-5 lbs heavier! My change will be to stop the diet sodas and track everything.0 -
I would love to join! This is my first MFP Challenge.
SW - 238
CW- 228
GW- 220
UGW - 175-180
My goals will be to get back on tracking my foods, lay off carbs and only have whole grains, limit my soda intake back to once a week, get my exercise routine going and into overdrive!!0 -
I've never done one of these, but it sounds awesome!
SW:165
CW: 158.6
GW for April: 149
UGW: 125
How do you plan to achieve your personal goal? Keep exercising 5-6 days a week, making healthy choices(specifically eating more veggies), and drinking more water!
General Weigh in dates, feel free to change to whatever days work best for you-
4/5:
4/12:
4/19:
4/26:
4/30:
I'm excited!0 -
Newbie here. Don't know what I'm doing but I will give it a go
SW 138
CW 138
GW 130
UGW 130
Reduced carbs, increased gym, 2 week alcohol free (can't manage all month!)0 -
I would love to join, I will eat less sugar and bread
SW: 260
CW: 244.6
GW for April: 230
UGW: 190 (for now) then 1300 -
I'll join! I need some extra motivation this month.
SW: 204
CW: 194
April GW: 188
UGW: 140
I plan to work out 6 days a week, log everything, and really focus on responding to my body's actual hunger, not my emotions! Much easier said than done some days.0
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