Jillian Michael 30 Days Shred (May 1 - May 30)
Replies
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After 3 days of not doing the 30DS, I got up and did Day 3 at Level 2. Am finding I can do a bit more of the exercises, joints don't hurt at the moment. This is a good sign.0
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Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D6
Lyndsey - Level 1
P1nkpr1ncess (Vicki) - L1-D8 (excited about level 2!)
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D20 -
Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D6
Lyndsey - Level 1
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D2
P1nkpr1ncess (Vicki) - L2-D1 (woohoo!!)
Just completed Level 2 Day 1 - I did have a taster of it last week as I was dying to see what it was like! I really like it! I think I might like it more than Level 1 - but we will see how I feel in a couple of days!
I've just realised (and actually got a bit gutted!) that we are away camping this weekend so there will be no shredding!!! ARGH! My plan is going out of the window!! So I wondered if I try to fit 2 more shreds in during the week (say 1 in the morning and one in the evening on 2 days) can I still keep counting my days as I would have just carried on? Not sure how to work it, or should I just add 2 more days of Level 2 before I move on?
I imagine that I should probably just do what feels right?
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I just started today, but I would love to join the group! I hope I am posting this right
Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D6
Lyndsey - Level 1
tfrank319-L1-D1
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D2
P1nkpr1ncess (Vicki) - L2-D1 (woohoo!!)0 -
Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D6
Lyndsey - Level 1
tfrank319-L1-D1
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D2
P1nkpr1ncess (Vicki) - L2-D2
Welcome tfrank319! Hope you enjoy the shred as much as I am!
I did my Day 2 of Level 2 this morning and I have to say I love love love Level 2!! I think I like it more than Level 1! I did think I might die this morning but here I am! Woohoo!
Might have another go later too - I'm feeling good!
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Hi! I would like to join this as well. I started May 2nd and I love it. I haven't done it yet this morning but will be doing it sometime this afternoon
Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D6
Lyndsey - Level 1
tfrank319-L1-D1
devoneyk-L1-D9
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D2
P1nkpr1ncess (Vicki) - L2-D10 -
Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D6
Lyndsey - Level 1
tfrank319-L1-D1
devoneyk-L1-D9
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D10 -
Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D6
Lyndsey - Level 1
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D2
P1nkpr1ncess (Vicki) - L2-D1 (woohoo!!)
Just completed Level 2 Day 1 - I did have a taster of it last week as I was dying to see what it was like! I really like it! I think I might like it more than Level 1 - but we will see how I feel in a couple of days!
I've just realised (and actually got a bit gutted!) that we are away camping this weekend so there will be no shredding!!! ARGH! My plan is going out of the window!! So I wondered if I try to fit 2 more shreds in during the week (say 1 in the morning and one in the evening on 2 days) can I still keep counting my days as I would have just carried on? Not sure how to work it, or should I just add 2 more days of Level 2 before I move on?
I imagine that I should probably just do what feels right?
-x-x-
i am not sure what is the proper thing to do. but i missed two days this weekend. so to catch up i did two yesterday, doing one today, and planning on doing my last catch up tomorrow, for two. i would do two today, but it's just not possible. i dont see a problem with doubles, however, i don't know much lol0 -
I saw zero weight loss until this morning (my day 11) I stepped on the scale to find that I had finally lost 2 lbs! But my measurements have definitely shrunk!
Bust: -1
Waist: -2
Hips: -3
Butt: -2
This is such a huge difference in a short time! I chickened out on level 2 today. I was supposed to switch, but I woke up with my husband at 5 am (our shred routine) and had a bad sore throat and headache. SO rather than skip it completely I just did level 1 again. I might stick with that level a little longer. It is still really challenging! I can make it through all the exercises without stopping, but I still feel like I am dying! Any thoughts?0 -
Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D6
Lyndsey - Level 1
tfrank319-L1-D2
devoneyk-L1-D9
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D1
I just started yesterday but so far I am loving this workout I can feel it today, but that means it is working right? WIth everyone talking about level two I can't wait to switch!0 -
Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D6
Lyndsey - Level 1
tfrank319-L1-D2
devoneyk-L1-D9
Lisa - L1D2
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D1
I absolutely cannot WAIT to see results from this workout. She WHOOPED me! I actually was going to join this thread yesterday but I had to make sure I did it 2 days in a row before I joined. I'm not flaking on this 30-day shred! Even if my thighs do fall off...0 -
Level 1:
Catherine - 5
Fabiola - 1
Catriona - L1-D2
mindalyn- L1-D7
Lyndsey - Level 1
tfrank319-L1-D2
devoneyk-L1-D9
Lisa - L1D2
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D1
still waiting to see some pounds drop! come on jillian! & welcome lelesmama!0 -
Hey everyone, I would like to join in as well if that is ok. Im just now getting started back on my journey to losing weight and could use some support and I have done the 30ds before and it was awesome and was thinking about doing it again and it would be great to have some support to help get me started again!0
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Level 1:
Catherine - 5
Fabiola - 10th day(QTZ)
Catriona - L1-D2
mindalyn- L1-D7
Lyndsey - Level 1
tfrank319-L1-D2
devoneyk-L1-D9
Lisa - L1D2
Level 2:
Bleux - L2D5 ( I skipped yesterday... for no reason really, just lost the goove)
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D10 -
welcome bleem and booluviemomma you will do great thanks for joining0
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also, i have a question. did you all lose weight when you first started? or inches? or what? i am almost done w/my 1st week & i haven't lost anything so far i'm kinda bummed to tell ya the truth
i have gained muscle on my left arm.
but i did lose weight. dont get discourage if you didnt lose anything. first week usually is a starter. then the second week you should lose.
also if you are really careful in what you eat. you should be fine0 -
Level 1:
Catherine - 5
Catriona - L1-D2
mindalyn- L1-D7
Lyndsey - Level 1
tfrank319-L1-D2
devoneyk-L1-D9
Lisa - L1D2
Level 2:
Bleux - L2D5
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D1
SlimDown 30 Day Shred:
Fabiola: lvl 2 D 11th
Good job team You are doing awesome im proud of you guys0 -
Hi, everyone i know you guys have been doing this for almost two weeks but I would like to join. I have been doing 30ds for a while and then I was sick with flu so i havent done it in like three weeks and now seems perfect time to get my big butt back into shape and lose weight to hit my goal. I need to lose 26 lbs. so good luck to everyone.0
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Level 1:
Catherine - 5
Catriona - L1-D3 - Went back to Level 1 for today, was a little tired this morning
mindalyn- L1-D7
Lyndsey - Level 1
tfrank319-L1-D2
devoneyk-L1-D9
Lisa - L1D2
Level 2:
Bleux - L2D5
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D1
SlimDown 30 Day Shred:
Fabiola: lvl 2 D 11th0 -
Hey Everyone!
So I am on day 12 but still doing level one since it is still seriously kicking my butt. I have woken up sick the last two mornings, but I figure its just 20 minutes, right? So I suck it up and do it. Today I stepped on the scale and I am down 3 lbs! Yay!!! I have seen great results in inches but this is the first that the scale has budged! Woo hoo!!!
Booluviemomma- Day 12 Level 1 (no skipped days!)0 -
Level 1:
Catherine - 5
Catriona - L1-D3 - Went back to Level 1 for today, was a little tired this morning
mindalyn- L1-D7
Lyndsey - Level 1
tfrank319-L1-D3-feeling great, can't wait for level 2!
devoneyk-L1-D9
Lisa - L1D2
Booluviemomma- Day 12 Level 1 (no skipped days!)
Level 2:
Bleux - L2D5
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D1
SlimDown 30 Day Shred:
Fabiola: lvl 2 D 11th0 -
Hit my afternoon slump when I get really sluggish and sleepy. I work out with DH every morning at 5 am, so by afternoon I have lost my high! I had a little extra time so I decided to try out level 2. OMG! I am shaking all over! I barely made it through and had to stop a bunch of times, but I did it! I am trying to temind myself that this is how I felt after day 1, but I am a lil scared to do it again tomorrow! Yikes! So glad I did though. Level one still kicks my butt, but I don't feel sore at all afterward anymore. It's nice to feel like I really pushed myself again! :happy:0
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that is awesome im so glad you are doing great i know it is hard. but we will make it strong. and i sure hope that you feeling much better soon. dont worry the week is almost over so dont worry, you will be able to rest for a day. im glad you are giving your best and efforts!!! means a lot and means a lot to dedicate
it sure is a kick in the butt but it is well over worth it0 -
Hi, everyone i know you guys have been doing this for almost two weeks but I would like to join. I have been doing 30ds for a while and then I was sick with flu so i havent done it in like three weeks and now seems perfect time to get my big butt back into shape and lose weight to hit my goal. I need to lose 26 lbs. so good luck to everyone.
welcome and noooo worries you are well great
actually i made a promise to myself. who ever is behind. when we are done with this. ill keep going until the person is caught up and that will be well worth it soooo it wont be a big diggy if you joined
thanks for joining hope you have a great day and cant wait to see your results0 -
Level 1:
Catherine - 5
Catriona - L1-D3 - Went back to Level 1 for today, was a little tired this morning
mindalyn- L1-D7
Lyndsey - Level 1
tfrank319-L1-D3-feeling great, can't wait for level 2!
devoneyk-L1-D9
Lisa - L1D2
Booluviemomma- Day 12 Level 1 (no skipped days!)
Level 2:
Bleux - L2D5
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D1
SlimDown 30 Day Shred:
Fabiola: Day 12th0 -
Level 1:
Catherine - 5
Catriona - L1-D3 - Went back to Level 1 for today, was a little tired this morning
mindalyn- L1-D7
Lyndsey - Level 1
tfrank319-L1-D3-feeling great, can't wait for level 2!
devoneyk-L1-D9
Lisa - L1D2
Booluviemomma- Day 12 Level 1 (no skipped days!)
Level 2:
Bleux - L2D5
Catriona - L2D4
P1nkpr1ncess (Vicki) - L2-D4 (Still going strong with no breaks and a few extras thrown in!)
SlimDown 30 Day Shred:
Fabiola: Day 12th
So yesterday (Day 3 of Level 2) I pulled something in my shoulder blade (luckily I managed to finish my Shred!). So I didn't do my Shred this morning and I'm going to do it this afternoon instead as my shoulder feels a lot better now! I'm so pleased about this, I would have been gutted to get this far and have to miss a day!!
I'm also camping over the weekend so going to miss 2 days worth of shredding I did an extra one on Tuesday though so I might be ok to stay on track!
Keep it up ladies, we are well on our way to being Shredded!
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Hey guys, just want to add myself into the pot. I know you're ahead of me but would like to add the dvd into my workouts. thanks!0
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Level 1:
Catherine - 5
Catriona - L1-D3
mindalyn- L1-D7
Lyndsey - Level 1
tfrank319-L1-D3-feeling great, can't wait for level 2!
devoneyk-L1-D9
Lisa - L1D2
Booluviemomma- Day 12 Level 1 (no skipped days!)
Level 2:
Bleux - L2D5
Catriona - L2D5
P1nkpr1ncess (Vicki) - L2-D4 (Still going strong with no breaks and a few extras thrown in!)
SlimDown 30 Day Shred:
Fabiola: Day 12th
Worked so hard this morning, I was almost in tears. Some mornings I really dislike Jillian.
It is great to see how everyone is doing with the 30DS. I tend to only do the Shred during the week and take weekends off as I also go to the gym. But maybe this weekend, I will attempt to do both. I have tomorrow off from work, so maybe gym in the morning and Shred when I get home.:happy:0 -
So I am on day 2 level 2 and super sore but gonna stick with it. My only wories is the weekend I work three 12 hour nights in a row and it is so hard to find time to get that workout in with three kids. One good thing when I work is that the girls walk at work between 4 am and 5am for about 30 minutes...if were not busy and no call lights going off....keeep going everyone is doing great....super excited to see the end results0
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Level 1:
Catherine - 5
Catriona - L1-D3
mindalyn- L1-D7
Lyndsey - Level 1
tfrank319-L1-D4-after three days the soreness has passed!
devoneyk-L1-D9
Lisa - L1D2
Booluviemomma- Day 12 Level 1 (no skipped days!)
Level 2:
Bleux - L2D5
Catriona - L2D5
P1nkpr1ncess (Vicki) - L2-D4 (Still going strong with no breaks and a few extras thrown in!)
SlimDown 30 Day Shred:
Fabiola: Day 12th
I am loving the 30ds. I felt sore after the first couple of workouts but now I just feel great! Keep it up everyone 30 days will be over before you know it!0
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