30 Day Squat Challenge

1111214161727

Replies

  • vines515
    vines515 Posts: 18 Member
    Would love to try it. Will start tomorrow .
  • Day 1 - 50 squats - Done!
    Day 2 - 55 squats - Done!
    Day 3- 60 squats - Done!
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • hockey247
    hockey247 Posts: 118 Member
    Day 3-- 60 done :)
  • kar328
    kar328 Posts: 4,143 Member
    It's after midnight here, so day four - rest day ---:yawn:
  • spfldpam
    spfldpam Posts: 738 Member
    Day 1 - 50 squats - Started on 4/3/13 so I only did 30 on my first day since I started late on this.
    Day 2 - 55 squats -
    Day 3- 60 squats- Done-did 60 today on 4/4/13, I started late on this so I am behind some.
    Day 4 - REST
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - REST
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - REST
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - REST
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - REST
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - REST
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - REST
    Day 29 - 240 squats
    Day 30 - 250 squats
  • Naptownbabi
    Naptownbabi Posts: 256 Member
    Day 1- Done
    Day 2- Done
    Day 3- done :)
    Day4-resting
  • maklutts
    maklutts Posts: 5
    I just seen this ( making me four days behind) but I am will to join (and make up the days I have missed), good luck to all!
    Day 1 - 50 squats - made up, done
    Day 2 - 55 squats - made up, done
    Day 3- 60 squats - made up, done
    Day 4 - Rest - hello rest, done
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • I'm in.... :tongue:
  • ercarroll311
    ercarroll311 Posts: 295 Member
    I'm in!
  • kem_10
    kem_10 Posts: 8 Member
    I'm in!
    Bit late but hey, better late than never ;)

    60 today then will join in as normal from there :D
  • youthlaxmom
    youthlaxmom Posts: 18 Member
    Day 1 - 50 squats
    Day 2 - 55 squats
    Day 3- 60 squats
    Day 4 - Rest

    I am new so as this number gets higher I will be breaking them up into sets through out the day most likely. If you see me squatting in public, don't worry, I'm normal. Not peeing, just meeting a friendly challenge.
  • Getit_Simpson
    Getit_Simpson Posts: 69 Member
    Better late then never!...I'll catch up, BRING IT!
  • lexus2134
    lexus2134 Posts: 21 Member
    Better late than never! I am in!
  • ferrahcn
    ferrahcn Posts: 65
    OUCH! Thank Goodness it is rest day!!
  • ehdub
    ehdub Posts: 37 Member
    im in but late.
    my day one:50 squats: DONE
  • 1/4 Day 1 complete - piece of cake ... for now lol
    2/4 Day 2 complete - with 1kg weights
    3/4 Day 3 complete (forgot to post this yesterday)
    4/4 Day 4 rest day (",)
  • AmyBeth719
    AmyBeth719 Posts: 184 Member
    I just started this yesterday~~~
  • makifeavaai
    makifeavaai Posts: 3 Member
    I started on April 1..Did my 60 this morning, and added 40 pushups my challenge..
  • americangirlok
    americangirlok Posts: 228 Member
    I started on the first and towards the end last night I was like um, ouch! I'm not sure if I've got good form or not. Glad today is a rest day though.