Post Easter Scale Horror - Fess Up

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  • travlinjess
    travlinjess Posts: 243 Member
    good grief…don't even have a clue on how many calories I consumed yesterday! It was an 11 hour celebration with my Portuguese family…I live in Portugal so it was all traditional Portuguese foods.

    Hard to log it all, but I'm sure I was way over on Fat, Carbs, Sodium….the works (despite my 630 cal workout)!

    Up about 2lbs on the scale…but I'm not sweatin' it. It'll work itself out soon, and I enjoyed the heck out of my day!
  • ksdental04
    ksdental04 Posts: 17 Member
    Up 2lbs here. Defiantly feel bloated. Water Water Water today!
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Kielbasa did me in. Not weighing in until tommorrow.
  • halflife1978
    halflife1978 Posts: 47 Member
    222.8. My highest weight in several years. I now officially have over one hundred pounds to lose. Let's get on this.
  • AshlynG923
    AshlynG923 Posts: 59 Member
    Ohhh mann!! I ate so much delicious foods yesterday! And probably about 2 plates of desserts. I come from a family of wonderful cooks and I don't eat their cooking often at all so I decided that yesterday I was not going to hold myself back lol. I was prob over my cal limit but 2000+ but holidays with family are worth it I think...

    Back on the wagon today though.. can't make it a habit!

    Up 2.6lbs today
  • crystallight711
    crystallight711 Posts: 156 Member
    I wasn't going to track, but curiousity got the best of me. I did great with my first plate of meat and veggies, but the salads and desserts did me in. I had a peanut butter brownie trifle and this stuff was freaking amazing, but why wouldn't it be at 680 calories/serving!?

    I just tried to remember and log what I ate, but since I didn't prepare the food, I can't be sure of the numbers or the serving sizes. The sad thing is I know I did way better than I've done in the past at holiday dinners, but it is crazy to even estimate the actual numbers! I seriously went 1000+ over and ate 3400 total. My goal is 1940, but I worked out yesterday making it a smidge higer. Hopefully, my calorie estimates were high and my exercise burn estimate was low lol!

    Monday is my weekly weigh in day anyway. I braved the scale and my official weekly weight is 137.8 which is down 1 from last week, but up 1.2 from yesterday morning. I am a once a week weigher, but wanted to know the effect my Easter indulgance would have.
  • SheriF49
    SheriF49 Posts: 50 Member
    I am so happy to see I am not the only one. I gained. 1.4lbs. Feeling the sugar and food hangover today though.
  • oceanblue6
    oceanblue6 Posts: 76 Member
    Thanks for this thread-- I am glad that I am not the only one! Total post-sugar blehs today. And not even worth it-- lots of leftover peeps and jelly beans. Wish I had indulged on something tastier!
  • graceire
    graceire Posts: 323 Member
    Don't all kill me, but down a pound. But then again, I don't celebrate Easter. Maybe if I had family in the area I would have gone to an Easter dinner anyway and had a massive cheat day (my family can put together a spread...). But I'm 'saving my calories' for a friends b-day this Thursday so I was good (although I really, really wanted a Cadbury cream egg...).
  • katythemommy
    katythemommy Posts: 437 Member
    I went way over my daily amount by about 1000 calories and didn't gain or lose this morning!! Looking forward to getting back on track this week and weighing in on Friday!
  • mmmartje
    mmmartje Posts: 26 Member
    Just curious, do you guys celebrate just one day of easter? I'm having my easter blow-out today and will expect to gain some but to get right back on track tomorrow. I was reasonably good yesterday but I'm not logging at all today but already had over a dozen chocolate eggs and 4 slices of stollen. So yeaaah, I won't be losing any fat today ;)
  • HappyElizabeth
    HappyElizabeth Posts: 231 Member
    Up 2 pounds today, which is scary, because I didn't go too overboard yesterday (probably went over by around 300 calories - it's hard to be log exact food/nutritional amounts at family events) . Probably lots of sodium and foods that don't want to move through my system. Today I will try and sweat, walk, and drink plenty of water.
  • AngieM76
    AngieM76 Posts: 622 Member
    I didnt go over on my calories but lots of sodium! I am up 2lbs from my weigh in on Friday. I know its sodium and it will be gone soon!
  • bpwparents
    bpwparents Posts: 359 Member
    Yup, 4 lbs here also. Damn ham and it's salty goodness!!
  • missjojo31
    missjojo31 Posts: 150
    up 2 or 3 lbs, i forget :(
  • sylviatx
    sylviatx Posts: 156 Member
    I am not gonna weigh in till Friday just cause Friday is my weigh in day.

    But, man. I went over, bigtime. Today is a new day. I am gonna try hard not to beat myself up about it.
  • sylviatx
    sylviatx Posts: 156 Member
    Cadbury mini eggs are the devil.
  • moseler
    moseler Posts: 224 Member
    For Easter, God blessed me with the stomach flu... so no honey baked ham or sweets for me... I'm down 4 lbs. but I know that isn't going to last long!
  • amyoliver85
    amyoliver85 Posts: 353 Member
    I, unfortunately, cannot even bother to weigh myself. Since I gain 4 pounds just by eating...well, anything...and it doesn't go away for several days, I have to just let it go. I did weigh myself this morning, and the scale said 160.9, which would be up 3.9 pounds, which is not even possible. So I am just not caring. I mean, I highly doubt I could possibly consume nearly 14,000 calories. I can barely eat 1500 on a regular day and not be sick to my stomach from overeating. So I'm going to just let it go.

    Amy
  • Dragon67
    Dragon67 Posts: 123 Member
    Sweets - crisps & choccy for me yesterday... and takeaway curry ( but have the curry most Sundays) so over by about 500=600 cals..... to try and make I have only added 20% of my HRM cals today... will do this until I weigh in on Thursday.... Damn you salt - fingers feel like sausages today and up 1lb from yesterday morning.. Oh well... drink drink drink... eat better today -
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
    Sodium overload!! up 7 this morning!!!!! :( Working it today after work!
  • mrsjhcrabtree
    mrsjhcrabtree Posts: 12 Member
    Over 608 cals. I won't even look at the scale as it would be depressing. Focused today!
  • gracielynn1011
    gracielynn1011 Posts: 726 Member
    I haven't checked the scale. I don't weigh in again till Saturday. I know that whatever damage was done yesterday, I will have undone by then. :laugh:
  • Kelley528
    Kelley528 Posts: 319 Member
    Not weighing myself today. I weigh in every Saturday so I will do the same this week.

    On Saturday I only went over by 79 calories. Easter Sunday I went over about 220 calories. Either way, those extra calories still dont put me at my maintenance level so I am not too worried about it. I am plan on leaving an extra 50 calories at the end of each night to make up for the 300 extra calories I ate this weekend. I have always wanted to test the theory people throw around on here that if you will still lose weight if your weekly calorie intake carries a certain deficit as opposed to your daily levels meeting the same mark. I guess I will see :ohwell:
  • czardastx
    czardastx Posts: 127 Member
    No gain. But I didn't do an Easter meal. Actually spent the day biking 40 miles and then running 3 miles. I was under my calories by quite a bit.
  • smiller212003
    smiller212003 Posts: 39 Member
    I ate the crap out of some brownies... other than that no candy or over the board junk food and i threw out all leftover sweets! I wouldnt dare weight myself and bring myself down after my awesome easter festivities! but workouts will be pushed hard this week! ;)

    Viva la brownies!
  • mrsfoster102613
    mrsfoster102613 Posts: 126 Member
    Ate whatever I wanted and however much I wanted and weighed in about four pounds heavier this morning. More sad about the breakouts on my cheek, though. I normally limit processed foods, dairy, meat etc. but did no such thing this weekend. And my weight and skin are proof!

    Good news is I do a fresh-squeezed juice detox the first week of every month, so hopefully it will get me back on track quickly and no more big splurges like that for quite some time!
  • MrsBozz1
    MrsBozz1 Posts: 248 Member
    Had Grandma's yummy cooking: ham, candied sweet potatoes :love: a roll, mash potatoes with butter and salt, broccoli and a slice of Fabulous cake. Under my calories - under my sodium (I did have my 12 glasses of water I always have I'm sure that helped) - weigh .2 less than yesterday morning. I had everything I wanted but didn't go crazy. I love this new life style! I'm proud of me! Good luck to everyone, wishing you the best!! :flowerforyou:
  • tnicmorris
    tnicmorris Posts: 144 Member
    I'm actually down this week, but not because I was good on Easter. I was pretty reckless all weekend, but I didn't go over my calories because I had over 1,000 banked calories to use from the weekdays, so I think I evened out. Actually, I think I would've lost more but Saturday and Sunday put a stop to that.
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    I only went over my TDEE by about 400 cals and sodium not to bad, so im gonna just avoid the scale and hope to see a 3-4 lb loss on Sunday!