Post Easter Scale Horror - Fess Up
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Just curious, do you guys celebrate just one day of easter? I'm having my easter blow-out today and will expect to gain some but to get right back on track tomorrow. I was reasonably good yesterday but I'm not logging at all today but already had over a dozen chocolate eggs and 4 slices of stollen. So yeaaah, I won't be losing any fat today0
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Up 2 pounds today, which is scary, because I didn't go too overboard yesterday (probably went over by around 300 calories - it's hard to be log exact food/nutritional amounts at family events) . Probably lots of sodium and foods that don't want to move through my system. Today I will try and sweat, walk, and drink plenty of water.0
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I didnt go over on my calories but lots of sodium! I am up 2lbs from my weigh in on Friday. I know its sodium and it will be gone soon!0
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Yup, 4 lbs here also. Damn ham and it's salty goodness!!0
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up 2 or 3 lbs, i forget0
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I am not gonna weigh in till Friday just cause Friday is my weigh in day.
But, man. I went over, bigtime. Today is a new day. I am gonna try hard not to beat myself up about it.0 -
Cadbury mini eggs are the devil.0
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For Easter, God blessed me with the stomach flu... so no honey baked ham or sweets for me... I'm down 4 lbs. but I know that isn't going to last long!0
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I, unfortunately, cannot even bother to weigh myself. Since I gain 4 pounds just by eating...well, anything...and it doesn't go away for several days, I have to just let it go. I did weigh myself this morning, and the scale said 160.9, which would be up 3.9 pounds, which is not even possible. So I am just not caring. I mean, I highly doubt I could possibly consume nearly 14,000 calories. I can barely eat 1500 on a regular day and not be sick to my stomach from overeating. So I'm going to just let it go.
Amy0 -
Sweets - crisps & choccy for me yesterday... and takeaway curry ( but have the curry most Sundays) so over by about 500=600 cals..... to try and make I have only added 20% of my HRM cals today... will do this until I weigh in on Thursday.... Damn you salt - fingers feel like sausages today and up 1lb from yesterday morning.. Oh well... drink drink drink... eat better today -0
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Sodium overload!! up 7 this morning!!!!!
Working it today after work!
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Over 608 cals. I won't even look at the scale as it would be depressing. Focused today!0
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I haven't checked the scale. I don't weigh in again till Saturday. I know that whatever damage was done yesterday, I will have undone by then. :laugh:0
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Not weighing myself today. I weigh in every Saturday so I will do the same this week.
On Saturday I only went over by 79 calories. Easter Sunday I went over about 220 calories. Either way, those extra calories still dont put me at my maintenance level so I am not too worried about it. I am plan on leaving an extra 50 calories at the end of each night to make up for the 300 extra calories I ate this weekend. I have always wanted to test the theory people throw around on here that if you will still lose weight if your weekly calorie intake carries a certain deficit as opposed to your daily levels meeting the same mark. I guess I will see :ohwell:0 -
No gain. But I didn't do an Easter meal. Actually spent the day biking 40 miles and then running 3 miles. I was under my calories by quite a bit.0
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I ate the crap out of some brownies... other than that no candy or over the board junk food and i threw out all leftover sweets! I wouldnt dare weight myself and bring myself down after my awesome easter festivities! but workouts will be pushed hard this week!
Viva la brownies!0 -
Ate whatever I wanted and however much I wanted and weighed in about four pounds heavier this morning. More sad about the breakouts on my cheek, though. I normally limit processed foods, dairy, meat etc. but did no such thing this weekend. And my weight and skin are proof!
Good news is I do a fresh-squeezed juice detox the first week of every month, so hopefully it will get me back on track quickly and no more big splurges like that for quite some time!0 -
Had Grandma's yummy cooking: ham, candied sweet potatoes
a roll, mash potatoes with butter and salt, broccoli and a slice of Fabulous cake. Under my calories - under my sodium (I did have my 12 glasses of water I always have I'm sure that helped) - weigh .2 less than yesterday morning. I had everything I wanted but didn't go crazy. I love this new life style! I'm proud of me! Good luck to everyone, wishing you the best!! :flowerforyou:
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I'm actually down this week, but not because I was good on Easter. I was pretty reckless all weekend, but I didn't go over my calories because I had over 1,000 banked calories to use from the weekdays, so I think I evened out. Actually, I think I would've lost more but Saturday and Sunday put a stop to that.0
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I only went over my TDEE by about 400 cals and sodium not to bad, so im gonna just avoid the scale and hope to see a 3-4 lb loss on Sunday!0
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