what's on your MFP Most Used Food List *Show Me your Top 3*
caly_man
Posts: 281 Member
Hey Everyone,
I'm really curious what's on everyone's top 3 most used foods on MFPal. Perhaps add a little something why you love these so much.
Mine are:
1. Strawberries - These are my go to fruits. Tasty, Low Cal, and when you have a light meal and don't want to be hungry in an hour or so, pop in about 6 of them with your meal and they will hold you up quite well. I keep a large pack at work and at home. I definitely don't want to get caught without them when hunger strikes before a meal. 6 calories per strawberry
2. Mushrooms - I have these in my omelets just about every day, and also eat them in salads and sauteed them with any good steak. 5 calories per mushroom.
3. Asparagus - These also go great in omelets, and serve as the perfect low cal side dish when having any kind of meats. I keep some in the fridge ready to go whenever I need a low cal snack. 3 calories per asparagus.
if you can't remember where to find your list, click on add food, select all foods then see which 3 foods you use the most.
posting pics not required.
I'm really curious what's on everyone's top 3 most used foods on MFPal. Perhaps add a little something why you love these so much.
Mine are:
1. Strawberries - These are my go to fruits. Tasty, Low Cal, and when you have a light meal and don't want to be hungry in an hour or so, pop in about 6 of them with your meal and they will hold you up quite well. I keep a large pack at work and at home. I definitely don't want to get caught without them when hunger strikes before a meal. 6 calories per strawberry
2. Mushrooms - I have these in my omelets just about every day, and also eat them in salads and sauteed them with any good steak. 5 calories per mushroom.
3. Asparagus - These also go great in omelets, and serve as the perfect low cal side dish when having any kind of meats. I keep some in the fridge ready to go whenever I need a low cal snack. 3 calories per asparagus.
if you can't remember where to find your list, click on add food, select all foods then see which 3 foods you use the most.
posting pics not required.
0
Replies
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1) TJ Shredded Wheat Mini's - I take them to work for breakfast and eat them plain. Lots of fiber and I like the "snacking feel"
2) Raw Carrots - I have them 5 days a week at work. I love carrots. I need the chewy high volume foods
3) Steamed vegetables - I have steamed vegetables for dinner about 5 times a week.
Pretty dull, but it makes me happy.0 -
Coffee, String Cheese, Avocado.
Which is weird because I eat avocado 3x a week and eat an egg every single day.0 -
My first two are supplements: Vitamin D drops and a Calcium, Magnesium, Zinc one.
For actual food items:
3. Carrots - Raw
4. Butter - Salted
5. Canada A - Extra Large Eggs0 -
1. Coffee (DUH lol)
2. Light Vanilla soy milk (i use this in my coffee)
3. EVOO- I use this stuff all the time on everything.
If you want "real" food..
1. Plain non-fat greek yogurt- Chiobani
2. Choco peanut butter whey protein- Body fortress
3. Dark chocolate almond promises- Dove0 -
1. Chai Tea Latte made at home with soy --I have one daily sometimes two on the weekends
2. apple with skin (Pink Lady) - this will change as soon as the summer fruits come in
3. Carrot CakeStyle Quinoa - modified from ohsheglows.com Carrot Cake Style Oatmeal - I've had it almost everyday for breakfast all winter.0 -
1. Chobani Greek Yogurt
2. Strawberries
3. Protein powder.0 -
Coffee, String Cheese, Avocado.
Which is weird because I eat avocado 3x a week and eat an egg every single day.
your right, something seems funny to me too
I eat chicken and beef all the time and can't really find it on my list of most used foods.
upon inspection, that list seems to contain mainly condiments and spices like mayo, a1 sauce, hot sauce, minced garlic, pepper, tortillas, bread, lettuce, fruits and veggies. seems odd i guess.
when i check for most used items for dinner only, my top 3 are:
1.asparagus
2. avocados
3. chicken0 -
Apparently butter, onions and cauliflower.0
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too embarrassed to say0
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Carrots - raw
Almondmilk original
Lettuce0 -
Apparently butter, onions and cauliflower.
I love that!
you should really try to make a jammin dish with only those 3 ingredients, you're so lucky the butter is in there.
my top 3 all meshed-up might be kinda gross (strawberries, asparagus & mushrooms)0 -
Back to Nature Chocolate Delight Granola, Bananas, Unsweetened Vanilla Almond Milk.
I didn't expect the granola to be first...there are a lot of things I eat a lot more than that.0 -
1) Sugar - White Granulated Sugar
2) Amy and Brian - All Natural Coconut Juice 10 Fl oz
3) Bananas - Raw
Sugar every morning in my coffee :blushing:0 -
too embarrassed to say
C'mon! My #1 is sugar LOL!0 -
Food for Life - 7 Sprouted Grains Bread
Peanuts - All types, dry-roasted, with salt
Maranatha - Peanut Butter - Creamy No Stir Organic0 -
1) Bananas
2) Coconut Oil
3) Almond Milk... cept I don't drink the stuff anymore and haven't for a while.0 -
It depends which time of day I click on...(my diary is set to times not meals) but if I just click on my very first time the top 3 are shakeology, recovery formula and peanut butter...0
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1. Trader Joe's creamy unsalted peanut butter
2. Banana
3. Americano - no sugar
Makes sense as this combo is my go-to breakfast...and snack...and post-workout meal...and lunch...well, pretty much my go-to EVERYTHING.0 -
This content has been removed.
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Sabra - Roasted Garlic Hummus - I've been on a months long hummus crave and this is my go-to condiment AND snack. I use it in place of mayo and occasionally just eat it by the spoonful
Ppc - Chicken Pad Thai - yeah, I've been eating out a skosh too much, and leftovers just increase the 'use'.
Nabisco - Triscuit - Roasted Garlic -What I put the hummus on.0 -
1) banana
2) cuties/clementines
3) kroger creamy peanut butter with honey0 -
1) bananas
2) creamy peanut butter
3) kinders BBQ sauce
This makes sense haha. I am completely addicted to peanut butter and I pretty much put BBQ sauce on everything!0 -
Coffee, Vanilla almond milk, Nature's Own 50 Cal bread.
Makes perfect sense- coffee and almond milk every morning, a sandwich almost every day for lunch!0 -
Truvia packet... 1 in my tea at each meal
Terra - Original Exotic Vegetable Chips (Just gotta have the crunch)
Prograde protein powder Choc or Vanilla0 -
Whole wheat bread
Red wine
Nutritional yeast
(At least bread came before wine!:)0 -
1)Milk chocolate squares
2)Graham cracker
3)Marshmallow0 -
Mine is eggs, zucchini and tomatoes.
I have a poached egg every day for breakfast because I like them and they keep me going for hours.
I grow zucchini over summer so have a lot to get through!
What salad is complete without tomatoes!!
Not a bad top 3 to have I reckon :bigsmile:0 -
Top three items:
1. 40% HEAVY CREAM, the real stuff. I put 1/3 cup in my coffee every morning. It hasn't hurt me one bit. And it is a morning ritual.
2. Fage plain low fat 1% Greek yogurt.
3. Unsweetened almond milk. I make my own and it is heaven.
Wow! I love food. Good healthy, wholesome food!0 -
1) Milk
2) Multivitamin
3) Coffee
Multivitamin overtook the coffee cause I went without last month.
Milk wins because I put it in my coffee and eat it in cereal.
None of that is actual food so next:
4) Eggs - Mmm... breakfast when I'm not eating cereal or leftovers.
5) Onions - About the only thing they don't go in or on is ice cream.
6) Carrots - Are cheap, crunchy, sweet and take a long time to eat (and need next to no prep).0 -
Coffee
Turbinado - Raw Sugar
Simple Truth Organic - Unsalted Butter0
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