what's on your MFP Most Used Food List *Show Me your Top 3*

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  • JoRumbles
    JoRumbles Posts: 262 Member
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    1. Tea with semi-skimmed milk
    2. Pink lady apple
    3. Porridge oats made with milk
  • SouthernArt77
    SouthernArt77 Posts: 265 Member
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    If you weed out the supplements, here's my top 3:

    Coffee - Brewed from grounds
    Cream - Half and half
    Apples - Raw, with skin

    I have coffee every morning, and half & half is something I'm not willing to give up. I just count the calories. I have an apple almost every day!
  • henriettevanittersum
    henriettevanittersum Posts: 179 Member
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    Whole wheat bread
    Red wine
    Nutritional yeast

    (At least bread came before wine!:)

    That's awesome! It should have wine on mine, but doesn't, phew....

    Instead I get Muesli Cereal, becel (!) and coffee, hahaha!
  • dym123
    dym123 Posts: 1,670 Member
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    Apple, Raw Honey, Banana
  • ameliaannakin
    ameliaannakin Posts: 344 Member
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    I have never even looked at this before. Mine are so bad...

    1. Robinsons double concentrate no added sugar apple and blackcurrant - I drink this hot all the time instead of tea and coffee as I have milk and sugar so it pushes the calories up. This is a lower calorie option which is just as warming.

    2. Diet coke - I couldn't cold turkey fizzy drinks so instead I turned to diet coke. I have about a can a day.

    3. Butter - now this is the really bad one but it is down to my breakfasts. When I first started on MFP I used to have a scone with butter for breakfast every morning. I try to mix up my breakfasts a bit more now and have muffins, granola and porridge as well, but butter is still high on the list!
  • mlcantwell
    mlcantwell Posts: 243 Member
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    Alpro almond milk
    essential waitrose semi skimmed milk
    (both down to my coffee/tea love)
    essentail waitrose chocolate mousse
    (favorite chocolate, low cal chocolate dessert)
  • holothuroidea
    holothuroidea Posts: 772 Member
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    1. Soy Sauce - I put 1/4-1/2 tsp on my rice and/or beans, which I have at most meals.

    2. Rice - The reason this is higher than lentils on my list is because I just recently tried to increase my protein intake. For the first 2 weeks I was logging I ate rice with every meal, now I eat lentils or beans with every meal instead, but I do still add a little rice to my beans.

    3. Almonds- Eat them every day for breakfast.

    If you don't count the soy sauce because it is a condiment, the next food item is

    4. Soy Milk - Usually have 6oz at night after my workouts.
  • Vince_1964
    Vince_1964 Posts: 359 Member
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    Most Used - these are my Top 4

    Hill Country Fare (Heb Brand) - Skim Milk
    Roma - Tomatoes Med Size
    Salad - Baby Mixed Greens
    Cucumber - Peeled, raw
  • Iron_Feline
    Iron_Feline Posts: 10,750 Member
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    1) Boots iron and vit c tablets
    2) organic skim milk
    3) string cheese

    closely followed by

    4) red wine :bigsmile:
  • misspatrice562
    misspatrice562 Posts: 192 Member
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    egg
    cocoa roast almonds
    hersheys dark chocolate with almond nugget
  • sunnyhlw77
    sunnyhlw77 Posts: 204 Member
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    Splenda, Chia Seeds, Garden Salad
  • allisonlane61
    allisonlane61 Posts: 187 Member
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    1. Apple, raw with skin
    2. Silk--Unsweetened Vanilla Almond Milk (30 Calories)
    3. Generic - Ginger Root - Raw - Usda Database
  • kittenkirst
    kittenkirst Posts: 32 Member
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    Embarrassingly mine is:

    Coffee with skimmed milk
    Spinach
    Americano coffee

    Lol! :0)

    (I promise I do eat a healthy varied diet, I just do like coffee)
  • susanswan
    susanswan Posts: 1,194 Member
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    1 - Trader Joe's - Organic Unsweetened Soy Milk
    2 - Costco Townsend Farms Organic Berry Supreme - Frozen Berries
    3 - Flax Usa - Organic Cold Milled Flax

    Part of my green smoothie every morning. I am very proud of a clean "Most Used" page! = D
  • beenisafe
    beenisafe Posts: 49 Member
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    Eggs, Salmon, Brown bread.
  • twoss9112
    twoss9112 Posts: 162 Member
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    Clearly it's not accurate because the top item on mine is Quick Calories and I do not do that - I did it a few times way back when but that was it. That does not belong on my most used in ANY category.

    But after that is Fresh Express 50/50 Spring Mix, Mission Corn Tortillas and Jim Beam w/ Diet Coke.

    The Spring Mix is the only one that would be a true top most used. I've used wheat tortillas WAY more than the corn and there are a TON of things I have daily and weekly that would be more than I have Jim Beam w/ Diet coke.

    This is in no way a true list of most used.
  • kcritter77
    kcritter77 Posts: 162 Member
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    My top three are:
    Coffee
    Nutella
    Winn Dixie Fat Free Vanilla Creamer

    If we're looking at "real" food:

    Carrots
    Spinach
    Udi's Gluten Free Bread
  • chubby_checkers
    chubby_checkers Posts: 2,353 Member
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    Top 3 on my list:
    1.Skim milk
    2. Coffee
    3. Chicken breast


    Top 3 food food:
    1. Chicken breast
    2. Cottage cheese
    3. Walnuts
  • nvpixie
    nvpixie Posts: 483 Member
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    I'm kind of surprised by my most used:

    Coffee, 2% milk, bananas.

    The coffee I drink daily, so I get that.

    I haven't had 2% milk in quite awhile so I'm not sure why it's topping the list.

    Bananas--I eat a few a week. Usually with breakfast or for a snack.

    I thought for sure bacon was in the top 3 or 4 but I guess I don't eat it as much as I think I do..lol
  • MrsWanland
    MrsWanland Posts: 72 Member
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    Light String Cheese
    Protein Bars
    Rice Chex

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