Eating off 6 inch plates and NOT LOSING WEIGHT

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  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
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    anigif_enhanced-buzz-15131-1351187087-4.gif
    They're frying in water, right? Healthy fries FTW!
    no, in alcohol, because alcohol is a solution. talk nerdy to me...
    so sessy
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
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    anigif_enhanced-buzz-28371-1351191624-4.gif

    CREAMY CREAMY CHOCOLATE!!
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
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    QHhKVP8.gif

    I could watch that all day
    I have been
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
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    anigif_enhanced-buzz-28371-1351191624-4.gif

    CREAMY CREAMY CHOCOLATE!!
    That's kinda disturbing haha my chocolate is alive!



    ..or maybe the fact that it's disappearing slightly... teasing me
  • ninerbuff
    ninerbuff Posts: 48,679 Member
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    Is there such a thing as food Jenga?

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • mrphil86
    mrphil86 Posts: 2,382 Member
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    anigif_enhanced-buzz-28371-1351191624-4.gif

    CREAMY CREAMY CHOCOLATE!!
    That's kinda disturbing haha my chocolate is alive!



    ..or maybe the fact that it's disappearing slightly... teasing me

    Techno chocolate
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
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    tumblr_mkwpret4UJ1rjltk1o1_400.gif

    ALL HAIL NUTELLA!!!!
  • sjeannot
    sjeannot Posts: 143
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    Portion control is more than just the size of the plate. Try this even though it might sound a little obsessive but. If you pull out a bag of rice, bread, poptarts or whatever it is you want to it, it suggests a serving size. That is the actually portion meant to be eaten by one person. I hardly eat rice and usually substitute it with a healthier grain like quinoa. A serving of quinoa is 1/4 cup uncooked which yields about a cup cooked. One cup is a serving of rice. Take a measuring cup and measure one cup and have that. I bet your plate will look different and you will start seeign results. But who said you need an entire cup of rice? Our eyes mostly see beyond our satiation point. You can get just as satisfied with 1/2 cup of rice and add 1/2 cup of raw or steamed vegetables to the other side of your plate. Maybe you can add some almonds, pecans or grilled or baked chicken or fish. Even though a serving size is suggested, you can still try to eat a little less of it for nutritional purposes and to stick to the lifestyle you are living. You can do it. Just put your mind to it. Getting to where I am now took a lot of work and sacrifice. Still amazzed that I was able to keep some of the practices I decided was best for me to do. I'm much happier now because I not only know what to eat but I know how to eat.
  • bregalad5
    bregalad5 Posts: 3,965 Member
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    Is there such a thing as food Jenga?

    That sounds fun!
  • mrphil86
    mrphil86 Posts: 2,382 Member
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    tumblr_mkwpret4UJ1rjltk1o1_400.gif

    ALL HAIL NUTELLA!!!!

    Why does the nutella jar have a couch? :huh:
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
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    tumblr_mkteu390iB1rli2rro1_500.gif

    DOUGHNUTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT SPAZ!!!
  • Fuzz610
    Fuzz610 Posts: 16 Member
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    Oh, God. I think I just threw up a little. :sick:

    You're doing it wrong.

    frozen-food-tower-sandwich.jpg
    I just want to know what that is under the cheesy mac and that sliver of..is that meat??? ROTFLMAO!!
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
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    lmfao! are people still trying to give advice when seeing all these pics xD
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
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    tumblr_mkwpret4UJ1rjltk1o1_400.gif

    ALL HAIL NUTELLA!!!!

    Why does the nutella jar have a couch? :huh:
    [/quote

    HA HA!! I have no idea!! :P
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
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    Is there such a thing as food Jenga?

    That sounds fun!
    Dude.....

    Bacon Jenga

    bacon-jenga.jpg

    Breadstick Jenga(not as fun)
    exps37542_HC1154010C03_27_2b.jpg
  • maiaroman18
    maiaroman18 Posts: 460 Member
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    Is there such a thing as food Jenga?

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    chicken_jenga_by_2dchew-d2ylpl8.jpg
  • bregalad5
    bregalad5 Posts: 3,965 Member
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    lmfao! are people still trying to give advice when seeing all these pics xD

    I think they read the first post then respond without even looking at the rest of the thread...

    Happy meal?

    d47be818c76670_full.jpg
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
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    lmfao! are people still trying to give advice when seeing all these pics xD

    I think they read the first post then respond without even looking at the rest of the thread...

    Happy meal?

    d47be818c76670_full.jpg


    D:!! I SO WANT!!!
  • mrphil86
    mrphil86 Posts: 2,382 Member
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    Portion control is more than the size of the plate. Try this even though it might sound a little obsessive but. If you pull out a bag of rice, bread, poptarts or whatever it is eat the whole box. That is the actually portion meant to be eaten by one person. I always eat rice and usually substitute it with a healthier grain like coco puffs. A serving of coco puffs is 1/4 of a ton. Take a measuring compass and measure one ton and have that. I bet your plate will look different and it will eat you. But who let the dogs out? Our eyes mostly see beyond 2 feet. (Fun fact) You can get just as satisfied with 1/2 ton of jello and add 1/2 gallon of raw or steamed cola to the other side of your plate. Maybe you can add some M&Ms, Kit-kats or grilled or baked Mars bars or Snickers. Even though a serving size is suggested, you can still try to eat a a lot more of it for football purposes and to stick to the lifestyle you are living. You can do it. Just put your feet to it. Getting to where I am now took a lot of work and sacrifice. Still amazzed that I was able to keep some of the practices I decided was best for me to do. I'm much happier now because I not only know what to eat but I know how to dance.

    Fixed.
  • FatIsNotGood4Me
    FatIsNotGood4Me Posts: 45 Member
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    LMFAO!!! :drinker: :drinker: :drinker:

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