small weight difference,big physical transformation,pics plz

regirom

This thread is great! Thanks for sharing your successes, it is truly inspiring

Ipu49

My profile picture explains it all

Ipu49

I totally understand. My profile picture the one in the middle with me in the white top that was after a month of dieting loss only 4lbs. in the month of March. I started the Insanity work out on April 2, 2013. The 2 other photos I just took on this past Sunday and posted after only 2 wks in with Insanity. the scale says 5lbs loss but the inches OMG I LOVE IT. I LOOK at INCHES as my LOVE HANDLES because that's what I always see not my weight. Keep up the great work!

DiaryOfaThickFitWoman

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sadyel

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sjj3002

I see difference in all the 3 pics. Your 3rd pic shows all your hard work. Congrats!

lobo_a_gogo

This is a difference of 12 lbs.

nashai01

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Sassybmom

Difference of 3 lbs and 30 days!

nhouse3417

I love this post! All of you ladies look amazing! And to see that much difference in a small amount of lose is really proof that we can not rely on the scale!! Thank you for all the inspiration!!!

StacieHof

Difference of 3 lbs and 30 days!

WOW! That’s all that needs to be said your belly is GONE!

sadyel

Difference of 3 lbs and 30 days!

WOW! That’s all that needs to be said your belly is GONE!

Massive difference for 3lb!! well done

Anamika703

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lobo_a_gogo

update: I was the one who posted the picture in the purple dress a few posts above...

This is between March 26th and April 21 (only about 5 lbs):






I'm not there yet, but I'm on my way!

StArBeLLa87

I'm losing more inches then lbs don't know how to post pics but feel free to look at my profile photos old before photos pic#2and the last pic under photos on my profile! Others are recent

FattieBabs

This is all very encouraging. Thanks to the OP for posting this topic and all of those brave enough to show their pics.

caligulala

This is a zero pound change. Pictures are 2 months apart. Woohoo!

FattieBabs

that last set of pics is brilliant! Just goes to show :-)

I_Will_End_You

No weight loss, but I look better:

http://www.myfitnesspal.com/topics/show/970115-30-day-shred-results

nashai01

This is a zero pound change. Pictures are 2 months apart. Woohoo!

Amazing! Keep up the great work

MelissR75

Only 13 lbs total.
Just finished my first 12 weeks of Body-for-LIFE and wanted to share my results, but first a very short bio; I am a 33 year old stay at home mom of 5 kids and I did all of my workouts at home. I'll keep it to the point, below are my starting and end of the 12 week stats. After are my before and after pictures (hope they turn out I have never posted pictures before). I will begin my second 12 weeks soon and am already excited to see the results!

Starting Stats;
Weight: 132 lbs
Waist (smallest point): 29 inches
Hips (widest point): 39 inches
Thigh: 23 inches
Body Fat: 29-31%

End of 12 Weeks;
Weight: 119 lbs
Waist (smallest point): 24.5 inches
Hips (widest point): 34.5 inches
Thigh: 20 inches
Body Fat: 19-20%

A~MA~ZING!!!!!!!!!!!!!!!! You look awesome!!!!

ElsB1

This is all very motivating!!! Thanks guy, for sharing your pics!

thegreatestlove

These posts are just what I needed to see. I have not lost much, but I can tell in my appearance. I was so concerned about the scale that I only focused on how much I weighed rather than inches lost. These posts have really motivated me to keep it up!!

Thanks again MFP!

neacail

Only 13 lbs total.
Just finished my first 12 weeks of Body-for-LIFE and wanted to share my results, but first a very short bio; I am a 33 year old stay at home mom of 5 kids and I did all of my workouts at home. I'll keep it to the point, below are my starting and end of the 12 week stats.

*speechless*

Guisma

This is a great thread. As women, we get so focused on the number on the scale...myself included. It was not until I started adding strength training did I start to see the biggest difference in body recomposition. The picture on the the left, I am 169 lbs. In the picture on the right, I am about 160 lbs. Not much of a difference in scale weight, but a noticeable difference in how parts of my body look. Also, I am about 5'10"


sorry..looks like the picture on the right got cut off. Gives a general idea anyway

Did u do a specific exercise to loose inches of your hips?

maltipink

This is a great thread. As women, we get so focused on the number on the scale...myself included. It was not until I started adding strength training did I start to see the biggest difference in body recomposition. The picture on the the left, I am 169 lbs. In the picture on the right, I am about 160 lbs. Not much of a difference in scale weight, but a noticeable difference in how parts of my body look. Also, I am about 5'10"


sorry..looks like the picture on the right got cut off. Gives a general idea anyway

Did u do a specific exercise to loose inches of your hips?

No, I just started eating better and adding more strength training and removing excessive cardio

Guisma

i asked cos my hips are holding on lol but great result ! gradulations !

bhbarros

This was from last summer. It was a difference of only 5 pounds, but I lost over 2 inches from each thigh, almost 3 inches from my hips, and 3+ inches from my stomach. My body was also a lot harder than it had been at the beginning.

Then again, I am 5'2", so any little change is noticeable, good or (unfortunately) bad!
Gosh, I need to get back to that!

posypink

Hello!

I am homing in on 2 1/2 stone (about half way to target now...) and thought I would take some photos as I don't see it in the mirror, and in my head I am still 12st 9, when I know the scales say differently - does anyone else find that?

Anyway, I took some photos in Jan when I was 1 1/2 stone down from my original weight, and then some again on Wednesday - now almost 2 1/2 stone from my original weight - I wish I had some from the beginning, but never mind! I'll start from January's photos and work from that.

I also did one of me breathing in, as for the first time ever in my life I can see an outline of, now I think they are called ribs?! Hee hee, feeling much happier with myself and confident since starting this weight loss journey and I couldn't do it without the support on here!



We can do it! xxxx

rosasharon

bump for my topics