What is your favorite exercise?

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  • rebbylicious
    rebbylicious Posts: 621 Member
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    Zumba - I feel especially powerful doing the African dance
  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    Buttock pinching

    is that a hand workout?

    i can think of some fun hand workouts :blushing:



    also, this:
    Running because it makes me feel like a machine.
  • krhn
    krhn Posts: 781 Member
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    Have to be the curl monkey in this conversation ... BICEP CURLS! I love them and the pumps it gives are one of the easiest to attain :happy:
  • diodelcibo
    diodelcibo Posts: 2,564 Member
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    Shoulder press .
  • Susanthecatwhisperer
    Susanthecatwhisperer Posts: 141 Member
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    Right now, my favorite exercise is yard work! Yes, I'm serious. My parents are elderly, and live less than 2 miles away. Any day I have time, I do anything I can in their yard. Lots of raking, shoveling, etc. They can't afford to have someone do it for them, and I can't afford a gym membership. I burn calories, and their yard is maintained. :) Win/win.
  • sbbhbm
    sbbhbm Posts: 1,312 Member
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    Yoga. I love being able to feel the strength and flexibility in my entire body.
  • Dianemarie65
    Dianemarie65 Posts: 20 Member
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    Running and or a cardio based group fitness class.:smile:
  • JamieG8991
    JamieG8991 Posts: 1,203 Member
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    Zumba because I love to dance and I love how I feel when I'm done working out.
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
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    Rowing machine was my favorite, back in the day. Thanks for taking that away, arthritis! :grumble:
  • RecoveringToHealthy
    RecoveringToHealthy Posts: 51 Member
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    Everything that includes weights. It makes me feel like such a badass :smokin:
  • MissFuchsia
    MissFuchsia Posts: 526 Member
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    My favourite is yoga. Also love push ups as it took me months to progress to full 'man' push ups. It was so exciting when I finally managed it :)
  • MaintainCats
    MaintainCats Posts: 222 Member
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    I have a new yoga DVD that I am hoping will be a new favorite. I like the IDEA of yoga but it doesnt leave me charged up like HIIT or running does. This new DVD has yoga moves AND HIIT stuff combined so I am hoping it does the trick.
  • TropicalFlowerz
    TropicalFlowerz Posts: 1,990 Member
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    Dancing!!!
  • weightlifter01
    weightlifter01 Posts: 564 Member
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    Pin wheel ab crunches

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