What dont you log?

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245

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  • padackllins
    padackllins Posts: 36
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    Stuff like brown sauce.. I don't put any salt or other seasonings on my food. I try to log pretty much everything. :)
  • c_faulkenburg
    c_faulkenburg Posts: 158 Member
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    I don't log coffee. I do log creamer. I'm thinking if a stranger checked out my diary they might wonder. :)
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
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    0 calorie seasonings
  • ashlbubba
    ashlbubba Posts: 224 Member
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    supplements, mints, herbs and spices, water, sex
  • stephcbms
    stephcbms Posts: 142 Member
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    spices and sometimes salt.
  • anniebrox
    anniebrox Posts: 23
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    Fruits, vegetables, except for avocados. WW doesn't count fruits and veggies, so I don't either. No one ever got fat from eating too many plant based products. I also don't log spices or the spray of olive oil I use for cooking veggies or lean meats etc. It's a good fat so I don't worry about it.
  • MotivatedMich
    MotivatedMich Posts: 7 Member
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    I do not log things such as house cleaning, walking while I shop grocery or otherwise, or gardening. I kind of just figure those are a part of everyday life. I would feel like I was cheating my exercise log by adding those things.
  • Kelogik
    Kelogik Posts: 58
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    Black coffee, gum, and 0 calorie seasonings.
  • cogsblogs23
    cogsblogs23 Posts: 33
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    Right now? I don't log anything. I'm about two months in to seeing how intuitive eating is working out for me.

    Same here - I found logging the food a chore and actually put me off logging in (if I had a whole day's food to log I'd just think "Meh, I can't be bothered logging in") I know when I'm eating well and I know when I'm making bad food choices. My conscience really keeps track...

    What I do use though is the recipe builder. I find that really good when making a new recipe, to be able to see approximately how many calories are in each serve. That's handy.

    I also don't log my weight training. My gym has an online logging facility so I do that on the gym website as I get incentive points for rewards :)
  • jzammetti
    jzammetti Posts: 1,956 Member
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    I don't log 0 calorie anything...but I log everything else.
  • shosh413
    shosh413 Posts: 135 Member
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    5 calorie whipped cream... spices, diet soda, artificial sweetener, gum (unless i have a whole pack lol)
  • Sunnyjb
    Sunnyjb Posts: 220
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    sex

    Cardio sex or lazy sex?:blushing:
  • KristenE83
    KristenE83 Posts: 187 Member
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    I log everything (minus some spices? but I usually overlog so I figure that counts for stuff like that)... except booze lol I don't drink very often so when I do, I say ef it!
  • Ashellini
    Ashellini Posts: 95 Member
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    I don't log diet pop, gum, tea, spices...
  • pikachuFL
    pikachuFL Posts: 75 Member
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    I don't log when I have coffee with creamer at work. I figure the calories are too few to worry about and I've still been losing weight so I'm doing alright. I usually only have one cup.

    For exercise, I've been playing the keyboard as part of my exercise. I walk two miles a day and supplement it with playing the keyboard. I only count the music playing if I do it for 30 minutes or more at a time. Often I'll play a few songs when I have time, like when I'm home at lunch, and I don't bother keeping track of how long I did it or how many calories it burned.

    I figure the two cancel themselves out. Maybe the calories I burn from the keyboard playing I don't count burn off the calories from the coffee I don't count. hehe!
  • alkonost0
    alkonost0 Posts: 22
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    herbs and spices, ketchup, hot beverage (without milk and sugar), and diet drinks
  • supplemama
    supplemama Posts: 1,956 Member
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    Food: I don't log salt, spices, condiments. I log everything else!

    Exercise: I don't log cleaning, doing laundry, gardening, walking my dog. I do those things too slowly!
  • jxchambe
    jxchambe Posts: 49 Member
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    Mexican restaurants......
  • sharleengc
    sharleengc Posts: 792 Member
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    I don't log my coffee (little cream and sugar). The only time I log it is if I go somewhere and get a latte or mocha. Then I log it...but my morning coffee...nope

    Other than that, I pretty much log everything...
  • sharleengc
    sharleengc Posts: 792 Member
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    oh..and I don't log daily housework. If it's above and beyond what I normally do (such as mowing the lawn) then I'll log it but laundry or cleaning (unless its DEEP cleaning where I'm moving furniture and stuff), I don't log it

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