What dont you log?

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Replies

  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    Honestly I think I log it ALLLLL...maybe the stray breath mint, piece of gum.....ummmm...Yeah...that's it. :wink:
  • lisa35120
    lisa35120 Posts: 230 Member
    I don't log spices, seasonings, and anything that is my daily routine. I've been really bad about forgetting to log water. I don't always log diet drinks or low calorie fruits/vegetables either.. depends on how I feel I guess. As long as I'm somewhere between 1200-1400 calories it doesn't really matter to me, I'm active all day at work so I need a couple extra calories sometimes.
  • 1two3four
    1two3four Posts: 413 Member
    I don't log coffee, tea, diet soda, gum/mints/small hard candies (unless I eat the roll/bag) or powdered drink mix. Or bites of other's meals. Or one "sample" of something, though if I walked through a store on sample day and have half a dozen samples I'll add a couple hundred calories.

    I used to be A LOT more strict, but I have to loosen up a little.
  • MissMeghan802
    MissMeghan802 Posts: 29
    Herbs/Spices
    Minced garlic when cooking
    Salt & Pepper
    Lettuce and Tomoto when its on a burger/sandwich (i log it any other time I use it. But on a sandwich it only equals out to about 4 calories)

    I see a lot of people don't log ketchup? Ketchup has a good amount of calories. I tend to choose mustard over ketchup so I don't have to worry about the calories.

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