2050 Calories A DAY?!

BEERRUNNER

Holy SMokies what a train wreck this trhead is!!!! bwahahahah OH OH IM EATING PIZZA TONIGHT!!!! homemade
Based on this thread.............
Im NEVER gonna be healthy eating my pizza once a week!!!!!!!:bigsmile:
Its all good Im running a 5K before dinner!

And I have merlot to wash it down with. Dont they say red wine is good for ya?

likitisplit

here are some ideas for adding healthy calories:

Chicken with the skin
Steak
Cheese
Whole eggs (including deviled eggs, egg salad)
Full fat dairy (including cottage cheese, yogurt)
Fruit,
Peanut butter or other nut butters
Nuts
Avocado
Dried fruit (raisins, apricots, apples)
Brown rice
Dark chocolate
Salmon
Add Chia seeds to salads or yogurt
Olive oil
Smoothies
Granola/sports nutrition bars

marcvandenberg

I'm eating more then ever, but more healty, like chicken Turkey and steak
Skipping a lot of fat food. My cheese
Still drinking my dry white wine

So set the day-limit on 2000 and be every day a little bit under it.

Marc

BEERRUNNER

Im eating my PIZZA im making tonight regardless if it leads me to never be fit like you peepz are saying in this thread here on the MFP!
This is how I roll!......
XXX thin crust
Tomato sauce
Cheese
shrimp
Bacon
green pepper
Onion

OH and some Merlot!!!!:devil:

marcvandenberg

And a good pizza is Always nice.
Count it and log it..

I like the chicken ones.

Francl27

Seems unlikely, unless you consider yourself highly active because of a 30 minute workout 6 times a week... A lot of the 'activity' standards make no sense. I workout every day but sit on my butt the rest of the day and there's just no way I'm highly active.

BEERRUNNER

Holy SMokies what a train wreck this trhead is!!!! bwahahahah OH OH IM EATING PIZZA TONIGHT!!!! homemade
Based on this thread.............
Im NEVER gonna be healthy eating my pizza once a week!!!!!!!:bigsmile:
Its all good Im running a 5K before dinner!

And I have merlot to wash it down with. Dont they say red wine is good for ya?

Preach on BEERRUNNE! Preach on! (yeah I just quoted myself!):bigsmile:

ggxx100

Holy SMokies what a train wreck this trhead is!!!! bwahahahah OH OH IM EATING PIZZA TONIGHT!!!! homemade
Based on this thread.............
Im NEVER gonna be healthy eating my pizza once a week!!!!!!!:bigsmile:
Its all good Im running a 5K before dinner!

And I have merlot to wash it down with. Dont they say red wine is good for ya?

Didn't you know? Wine is an absolute necessity to a healthy blood pressure (survival)... What's the point of a homemade pizza if you don't have wine to wash it down? And a steak without a bottle of Cabernet? Fahgettaboudit.

Almost as bad as having a plate of ribs without a Guinness.

BEERRUNNER

Holy SMokies what a train wreck this trhead is!!!! bwahahahah OH OH IM EATING PIZZA TONIGHT!!!! homemade
Based on this thread.............
Im NEVER gonna be healthy eating my pizza once a week!!!!!!!:bigsmile:
Its all good Im running a 5K before dinner!

And I have merlot to wash it down with. Dont they say red wine is good for ya?

Didn't you know? Wine is an absolute necessity to a healthy blood pressure (survival)... What's the point of a homemade pizza if you don't have wine to wash it down? And a steak without a bottle of Cabernet? Fahgettaboudit.

Almost as bad as having a plate of ribs without a Guinness.

Thats what im sayin.l...see you feel me!!!! Totally flexing my homeade pizza tonight with some Merlot!!!

Timshel_

My TDEE is around 2700 and I cut around 30%, staying around 1800 calories. I flutuate a few hundred here and there, but I keep losing, slowly but surely.