The dumbest diet you ever tried?

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  • hmm33502
    hmm33502 Posts: 201 Member
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    Weight loss surgery (lap-band) thinking it would cure me from my unhealthy relationship with food! The band didn't "magically" do a single thing for me except make me miserable. I am still a proponent for weight loss surgery under certain circumstances, but with far more knowledge of the reality of life after! It is still the best decision for me, but it is NOT for everyone and is the farthest thing from a quick and easy fix. Basically, I learned to eat better quality foods, more veggies, and move more....and I learned it the hard way.

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