Exercise equipment from Walmart

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  • DaniH826
    DaniH826 Posts: 1,335 Member
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    I got an 8-pound kettlebell with workout DVD from Wal-Mart that I really liked when I was still working out with kettlebells (I started using barbells before I really got into kettlebells, but they're highly efficient and very fun).

    Also, you can never go wrong with a yoga mat and a couple beginner DVDs.

    I have a Swiss ball, but I only really use it to stretch my back. It's quite awesome for that. Can't comment on other things to use it for.

    OR -- get a standard barbell with plates (I think they have a set of that at Wal-Mart made by Gold's Gym for like $40) and buy New Rules of Lifting for Women and get your muscle goddess groove on. :flowerforyou:
  • beyondjupiter
    beyondjupiter Posts: 247 Member
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    I need to check out the New Rules of Lifting for Women. I have heard a lot about that.

    I bought a Golds Gym 40 lbs dumbbell/barbell thing with plates and a Yoga mat. Both Aak picked out for me :flowerforyou:

    I also got a 10 lbs kettlebell since I only have a 4 lbs now. And whey protein powder.

    I have way too many DVDs already saved online.

    Thank you for everyone for the suggestion! I am going to look up that book now.

    Jen

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