Post your Grocery List
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Nice to see the legit lists. Keep em coming bros.0
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Thanks for posting this. I'm getting desperate for help to plan out my "go to" shopping list. Hoping more people post their lists so I can check out a variety.
One thing that stuck out to me.......8 dozen eggs .......sounds like a LOT for two weeks!
I eat a dozen eggs every two days.0 -
deli meat (Turkey)
lettuce
mushrooms
cilantro
broccoli
cauliflower
bananas
chicken breast
lean ground beef
crushed tomatoes
hot sauce
Greek yogurt
eggs
low-fat cheese
goat cheese
almonds and/or almond butter
laughing cow cheese
celery
frozen veggie blends
chicken broth0 -
Bacon
Chicken Breast
Chicken Thighs
Chops
Tuna
Steak
Jerky
Pork Rinds
Salami
Eggs
Cream Cheese
Butter
Mustard
Dressing
Coconut Milk
Frozen Broccoli
Frozen Cauliflower
Frozen Mixed Vegetables
Eggplant
Tomatoes (fresh and canned)
Spinach
Mixed Baby leaves
Cucumber
Mushrooms0 -
Oranges
Apples
Carrots
Strawberries
Grapes
Baby spinach
Lettuce
Onion
Green beans
Chicken breast
Eggs
String cheese
Cottage cheese
Almonds
Yogurt
Peanut butter
Almond milk
Protein
Frozen broccoli
Water
^that was yesterday's list0 -
Here is what my bi-weekly grocery shopping list consist of. Including some of my guilty pleasures!
FRUITS
Apples
Strawberries
Raspberries
Blueberries
Bananas
Grapes(Red and Green, seeded and seedless)
Honeydew Melon
Cantalope
Oranges
Nectarines
Kiwi
Pineapple
VEGGIES
Califlower
Broccoli
Mixed Beans(Green and Yellow)
Sweet Potatoes
Romaine Lettuce
Spring Mix
Spinach
Kale
Baby Bok Choy
Frozen Veggie Mixes
Carrotts
Red and Yellow Peppers
Onions
Mushrooms(any kind!)
Cucumber
Tomatos
GRAINS/BREEDS
Whole grain bread
Quinoa
Oatmeal(I used Large oats, or steel cut)
Barley
MEAT
Boneless, Skinless Chicken breast
Whole Chicken
Variety of Fish
Shrimp
Red Meat(Not for me, but for the hubby!)
Eggs
Deli Meat
Black Beans
NUTS/SEEDS
Chia Seeds(Brand: Mila)
Ground Flax Seeds
Unsalted Whole Almonds
Unsalted Pumpkin Seeds
Walnuts
Pecans
Macadamia Nuts
Sunflower Seeds(unsalted)
DAIRY
Almond Milk(Silk, vanilla unsweetened)
Skim or 1% Milk
Source Yogurt
Greek Yogurt(Vanilla and/or plain)
Cottage Cheese
Chedder Cheese
Portuguese White Cheese
EXTRAS
Cereal(Usually Honey Nut Cherrios or Ancient Grains)
Kelloggs Special K Bars
Dark(70% or higher) Chocolate
Lean Cuisines or Healthy Choice Gourmet Dinners(For those days where I am just too busy!)
Multigrain Waffle Pretzles
Trail mix from Market
Air-Pop Popcorn Kernels
Nature Valley Thins
Kelloggs Cracker Chips
Pop Chips
Quaker Rice Minis0 -
Don't any of you people buy soap!
For real though, good lists! It is nice to see what others live on sometimes....Gives me ideas
LOL
And I agree, good lists! ~ I just so happen to be doing my online grocery order and this thread has incited me to add some items!
Oh and one of my produce staples is a bag of pre-shredded cabbage (a cole slaw mix) ~ I love it heated up a bit in the microwave and topped with anything I'd put on pasta.0 -
Hmm...well, I buy based on when I am off work. (Hubby and I eat left overs on work days)....but my list this coming weekend will be this:
Salmon
Brown Sugar
Parsley
Frisee
Top Sirloin
Red Potatoes
Polenta
Pepper Jack Cheese
Cilantro
Scallions
Edited to add this:
2% milk (for hubby)
Almond milk (for me)
Strawberries
Blackberries
Watermelon
Raspberries0 -
Let's see...I had a good amount still in my fridge/pantry, but had some fresher items to pick up per a new nutrition plan (from my nutritionist):
Fage Total 0% Greek Yogurt (Plain)
Eggs
Black Beans
Sweet Potato
Pistachios
Raw Broccoli
Peas
Baby Sweet Peppers
Lite Coconut Milk
Frozen Peaches
Frozen Strawberries
Lime
Mandarin Oranges
Lite Italian Dressing Marinade
Lite Balsamic Dressing
Cajun Seasoning
Avocados
Sabra Classic Hummus (single serve size)
Chicken Sausage (Italian and Three Cheese)
SmartWater
Chia Seeds
Horizon Organic Skim Milk
Dill Kosher Pickles
Paper Towels
Toilet Paper
Parchment Paper
Cat Treats
Cat Food
Uncle Ben's Ready Rice (Jasmine, Wild Rice Pilaf, Brown Rice)
Campbell's Healthy Request Cream of Celery Soup
Eggland's Best Brown Organic Cage Free Eggs
Ummm...I think that's everything.0 -
chicken
fish
Beef mince
eggs
lean bacon
cheese
Yoghurt
Milk
Cauliflower
Broccoli
Beans
carrots
onions
Peas
cabbage
celery
Leeks
Frozen corn
Bread
cereal
Butter
Pasta
rice
mayo
Fresh Fruit (Lots)0 -
I do bulk shopping monthly & then just pick up the perishables weekly.
Proteins:
Liquid egg whites
Nonfat plain Greek yogurt
Weight Watchers mozzarella string cheese
Nonfat cottage cheese
Extra firm tofu
Skim milk
Eggs
Light mayo
Frozen tilapia
Frozen salmon
Frozen chicken breasts
Solid white albacore tuna in water
Eas whey protein powder
Pure Protein protein bars
Frozen turkey burgers
Produce:
Kale
Spinach
Garlic
Yellow & red onions
Butternut squash
Spaghetti squash
Sweet potatoes
Broccoli
Ginger root
Bananas
Avocados
Kiwi
Mango
Frozen strawberries
Frozen blueberries
Frozen mixed fruit
Snacks/Other:
Barley
Quinoa
Wheat berries
Farro
Rolled oats
Arnold whole wheat flax sandwich thins
Ronzonj boil in bag pasta
Red kidney beans
White kidney beans
Black beans
Fat free Low sodium chicken broth
Low sodium soy sauce
Olive oil
Sugar free blackberry jam
Diet Snapple singles to go
Coffee
Green tea bags
Stevia
Peanut butter
Ground flaxseed
Bisquick Heart Smart pancake mix
Belvita breakfast biscuits
Kellogg's nutrigrain bars
Quaker banana nut / cinnamon pecan bars
Almonds (whole & sliced)
Shelled sunflower seeds
Pop Chips
Unsalted pretzels
Mini rice cakes (chocolate)
Dark chocolate
Water
I'm sure I forgot something, lol0 -
I shop every week, and it's usually just to buy ingredients for meals I plan to make during the week. Otherwise, this looks pretty sad for feeding a family of three!
1 dozen eggs
olive oil
almond milk
stir fry beef
boneless skinless chicken breasts
2 bags of garden salad
2 lbs. strawberries
1 gallon of 2 % milk0 -
BUMP!!0
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Mines pretty basic
Meat~ Chicken / Talipia / Salmon
Eggs
Veggies ~ Broccoli / Yams / carrots / spinach / kale / peppers / mushrooms / onions / zucchini / cilantro / garlic / dill / avocado / asparagus / green beans / snap peas / brussel sprouts / celery
Fruit ~ Strawberries / bananas / frozen blueberries / frozen raspberries / frozen mangoes
That's it I go every 2 days or so0 -
food
booze
This pretty much sums up mine.0 -
It's not always the same. But this is my next grocery list:
apples
Greek yogurt
onions
sweet potatoes
egg whites
eggs
bananas
soy milk
squash
lean chicken breast
egg plant0 -
Yesterday's list:
Mint melange tea
Apples
Pears
berries
Kale
Salads
Mushrooms
Tomatos
Zucchini
Broth Veggie
Quinoa
Yellow lentils
Fresh miso
Shallots
Lemons
Tofu
Tempeh
Frozen cherries
Frozen acaii
Nutritional yeast
Peanut butter salt free sugar free
Grain bread
Chick pea flour
Beets
Ginger
Garlic
Tahini
Spinach
Dill
Amarinth
Wholewheat pasta
Olive oil
Righteously Raw caramel dark chocolate
And...
Meat...for my DOGS!!!!0 -
Awesome lists everyone. Bumping for more.0
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Eggs
Whole Wheat Bread
Flatout light Bread OR Whole Wheat Tortillas
Chicken breast (I get the strips, stir-fry, or scalloppini cuts of meat for better portion control)
Lean Pork Chops
Turkey Burgers
93% lean ground beef
Fish (varies weekly- last week was cod)
Tuna (the kind in the pouch)
Morningstar Farms Grillers
Whole Wheat Pasta
Spaghetti Sauce
Brown Rice
Canned Beans
Frozen vegetables (I usually have some peas and greens in my freezer at all times)
Low Fat Granola
Light yogurt
Reduced Fat sliced cheese
Reduced Fat String Cheese
Skim Milk
Banana Nut Cheerios
Hummus
Frozen blueberries and strawberries
Fiber One Granola Bars
Almonds
SkinnyCow Ice Cream Bars
Fresh Fruit (varies weekly, but I always grab apples and bananas. Last week I also got honeydew, grapes, and kiwi)
Fresh Veggies (varies- but every week I get stuff to make salad on top of veggies to eat as sides for dinner)
The following I get every couple of months:
Extra virgin Olive Oil
Peanut butter
light salad dressings
Low sodium soy sauce
Rice Vinegar
Lemon Juice0 -
Just from memory:
Boneless skinless chicken breasts
90/10 Ground beef
Turkey breakfast sausages
Bacon
Turkey cold cuts
Chipotle Chicken Cold Cuts
Purdue Shortcuts chicken grilled
Sliced Provolone
Sliced Mozzerella
Cottage Cheese
Shredded Cheddar Cheese
1%Milk
String Cheese
Chobani Flips
Chobani 0% yogurts (Blood Orange and pear are my favorites)
Toasted Almonds
Planter's peanuts
Popcorn Kernels
Olive Oil
Canned tomatoes
Canned corn
Canned Green Beans
Canned Black beans
Jar of roasted Red Peppers
Check for sale on whole wheat pasta
Wild Rice
Brown Rice
Egg Noodles
Pasta sauces (if on sale)
about 5 bags of frozen veggies (spinach, carrots, broccoli, fajita veggies etc.)
Frozen Chicken Dumplings (Tai Pei brand)
Ben & Jerry's Frozen Greek Yogurt (blueberry graham cracker, or raspberry chocolate chunk)
Black Raspberry ice cream for the hubby
Eggs
Sandwich Thins
Tortillas
Special K Cereal
Waffles for my hubby
Butter
Garlic
Onions
Bananas
Oranges
This plus some spices and odds and ends will get us through a month or so.
I also grow tomatoes, celery, spinach, lettuce, carrots, red and green peppers, cucumbers, green beans, strawberries, & raspberries. So we eat whatever is ripe too.0
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