Post your Grocery List

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  • ItsCasey
    ItsCasey Posts: 4,022 Member
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    I get as much as I can from a local farmers market and the rest from a grocery store that sells a lot of locally-grown/produced things.

    Protein/Fat:
    Ribeye or NY Strip
    Boneless, skinless chicken breast
    Extra lean ground turkey breast
    Uncured bacon
    Greek yogurt
    Salmon
    Raw milk cheese
    Jif Natural Peanut Butter
    Marantha Almond Butter

    Fruits, vegetables, and other produce:
    Bananas
    Strawberries
    Pineapple
    Mangoes
    Peaches
    Blueberries
    Lemons
    Kale
    Rainbow chard
    Red onion
    Yellow onion
    Broccoli
    Oregano
    Thyme
    Rosemary
    Red bell pepper
    Garlic
    Shallots
    Carrots
    Cremini mushrooms

    Other:
    Ghirardelli 70% Cacao chocolate squares

    That pretty much covers it.
  • beckyinma
    beckyinma Posts: 1,433 Member
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    Thanks for posting this. I'm getting desperate for help to plan out my "go to" shopping list. Hoping more people post their lists so I can check out a variety.

    One thing that stuck out to me.......8 dozen eggs .......sounds like a LOT for two weeks!

    i went through 2 dozen this week.

    It's not a lot when you have 3 people in the house who usually have 2 eggs a day either scrambled, boiled or fried. that's half a dozen a day. Luckily, we have chickens to provide us our 6 a day most days. :)
  • nettasue35
    nettasue35 Posts: 190 Member
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    bump
  • calisim1
    calisim1 Posts: 5 Member
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    Our list this weekend included:
    6 lb bag frozen chicken breast
    4x1.5lb gr turkey
    deli sliced turkey
    2 dz eggs
    cheddar cheese
    coconut milk
    mixed greens
    Persian cucumbers
    cherry tomatoes
    mini bell peppers
    avocado
    kale
    cabbage
    onion
    garlic
    ginger
    frozen corn
    bran flakes (trader joe's ones are great)
    blackberries
    strawberries
    tangerines (but couldn't find any)
    bananas
    ww pasta
    pasta sauces- marinera, alfredo, basil pesto
    yogurt
    bread
    canned coconut milk
    curry sauce
    trader joe's pizza dough & sauce
    tortillas
    cilantro/ herbs
    wine
    water

    this is for 2 weeks of breakfasts, lunches & dinners. :)
  • Francl27
    Francl27 Posts: 26,371 Member
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    Fruit
    Whole grain bread
    Chicken breast/sausage
    Ground meat (lean turkey or chicken or beef)
    Fish
    Low fat cheese sticks/mini babybels
    Low fat shredded cheddar
    Deli ham/turkey
    Eggs
    2% milk
    Fat free greek yogurt
    Canned beans
    Canned tuna
    Frozen veggies
    Low sugar cereal
    Oatmeal
    Tortillas
    Turkey breakfast sausage
  • Josalinn
    Josalinn Posts: 1,066 Member
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    Bump for later.

    I only have about half a dozen eggs, some cereal (no milk), pasta sauce (very little pasta), and some moldy cheese.

    So.....I need to go shopping:laugh:
  • alpine1994
    alpine1994 Posts: 1,915 Member
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    Just emailed it to my boyfriend:

    broccoli
    summer squash
    zucchini
    asparagus
    bag of baby spinach/spring mix 50/50 blend
    1 cucumber
    cherry tomatoes
    green beans
    baby carrots

    bananas
    2 grapefruits
    whatever berries are on sale
    granny smith apples

    deli turkey
    chicken sausages
    sirloin steak tips
    chicken breasts
    salmon/haddock/whatever fish looks good

    greek yogurt
    light string cheese
    eggs
    laughing cow light cheese
    hummus
    taboule

    tub of quick oats
    peanut butter
    light wheat bread
    pretzels
    popcorn

    skinny cow ice cream sandwiches
  • trixie315
    trixie315 Posts: 95 Member
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    Here's mine for this week, I need to go!

    Proteins:
    Tilapia
    Salmon
    Chicken
    greek yogurt
    jenni-o ground turkey
    deli turkey

    fruits and veggies:
    Strawberries
    bananas
    oranges
    blackberries
    avacado
    tomato
    cucumber
    zucchini
    green beans
    cilantro
    onion
    carrots
    celery
    spinach

    dairy:
    Nonfat milk
    Silk
    reduced fat feta cheese
    string cheese-reduced fat

    other:
    Luna protein bars
    special k cereal
    whole wheat bread
    progresso light soups
    Healthy choice frozen greek yogurt - vanilla bean. This is sooo good! I highly recommend :)
  • missADS1981
    missADS1981 Posts: 364 Member
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    Here you go: http://www.jerseygirltalk.com/2013/02/09/healthy-grocery-list-eat-clean-and-basic/

    Here it is also listed out below so you can cut and paste:

    * Quest Bars * Optimum Nutrition Casein * No Salt Ketchup * Brocolli Spears * Chopped Spinach * Beans, Various * Corn (no salt added) * Organic Oats/Oatmeal * Brussel Sprouts * Hummus * Almonds * Sodium Free Chicken Broth * Rye or Wheat Bread * Romaine Lettuce * KIND Bars * Salmon * Shriimp

    *Brocolli * Calliflower * Edamame * Chobani Yogurt * Flaxseed * Extra Virgin Olive Oil * Unsweetened Almond Milk * Muscle Milk Light * Cage Free Eggs * Mrs. Dash Seasonings * Chicken Breasts * Ground Chicken * Ground Turkey * Steak/London Broil * Water *Quinoa

    * Gala Apples * Bananas * Organic Pears * Blackberries * Avacado * Onions * Celery * Baby Carrots * Red Bell Peppers * Cucumbers * Asparagus * Yams * Brown Rice * Low Fat Mayo * Tuna * Chicken Salad

    I don’t always get everything on this list, but this is usually what you will find in my kitchen and fridge. I suggest getting rid of the bad stuff so it doesn’t even tempt you. Throw out the chips, cookies, crackers. Basically anything in a box which is full of preservatives and bad carbs.
  • dawningr
    dawningr Posts: 387 Member
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    Chicken
    Pork (chops boneless lean)
    Tuna
    Eggs

    Fruit (whatever is on sale)
    Bananas
    Avocado
    Vegetables (again, what's on sale)
    Garlic
    Onions

    Quinoa
    Brown Rice
    Granola

    Almond Milk
    Laughing Cow Cheese
    Plain Greek Yogurt
    Sharp Cheddar Cheese (block, cheaper than string cheese just cut one ounce cubes myself)



    Olive Oil
    Grapeseed Oil

    Popcorn
    Pretzel Thins
  • minnndymae
    minnndymae Posts: 41 Member
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    Great lists!!! THANK YOU FOR POSTING!!
  • Bakerchk
    Bakerchk Posts: 424 Member
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    well I'm a little late, but here goes nothing!

    Body Fortress Vanilla Protein Powder
    Almond milk: unsweetened
    Banana's
    Strawberry's
    Mango's
    Apples
    Blueberries
    (I buy my fruits in bulk and freeze them for smoothies)
    Celery
    Broccoli
    Spinach
    Carrots
    Onions
    Bell Peppers
    Quinoa
    Brown rice
    Chicken breasts
    Tilapia filets
    Eggs
    Sharp Cheddar Cheese
    Low Fat Vanilla yogurt
    Stevia
    Rolled Oats
    Whole Wheat Flour
  • Songbirdcw
    Songbirdcw Posts: 320 Member
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    Shrimp
    Ready - to - Cook Salmon Burgers (Wegmans) Love!
    Morningstar Vegan Burgers
    Skinless Boneless Chicken
    Honey Roasted Turkey Breast
    Mozzarella
    Baby Spinach
    Grape Tomatoes
    Kale
    Broccoli
    Brussel Sprouts
    Onions
    Limes
    Carrots
    Bananas
    Grapes
    Organic Large Brown Eggs
    Red Beans
    Black Beans
    Garlic
    Cholula (sp)
    Pickles
    Multi-grain Pita
    Multi-grain
    Sandwich Thins
    No Pulp Orange Juice
    Organic Strawberry Lemonade
    Sundried Tomatoes
    Brown Rice medley
    Veggie & Flaxseed Tortilla
    Trail Mix
    Chunky Guacamole
    Annie's Organic Cheddar Bunnies Mix
    Soy Dream Ice cream sandwich
    Bottled Water
    Newman's Own Unsalted Pretzels
  • suzieqsmart
    suzieqsmart Posts: 47
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    Weekly:

    2lb bag of spinach
    5lb bag of apples
    2 pineapples
    bag of avocados
    fresh berries - whatever is available
    3 cucumbers
    celery
    mixed greens

    Bi-weekly:

    5lb bag of carrots
    red and white onions
    3-4 sweet potatoes
    butternut squash
    ginger root
    5-6 beets
    3 tubs of 0% plain greek yogurt
    2 tubs of roasted garlic hummus
    2 loaves of Rye bread
    2% milk
    bag of grapefruit
    bag of oranges
    tomatoes
    sugar snap peas


    Random purchases(as needed):

    variety of steaks, stewing meats and fish
    bags of frozen chicken breasts
    eggs
    quinoa
    raw nuts - various types
    lemons and limes
    broccoli
    beans - various types
    breakfast cereal - hot and cold
    nice & natural granola bars
    cheese - cheddar, asiago, feta, the list goes on...mmmmm
    snacks - veggie stix, dates, apricots, tostitos thins, the occasional cookies and crackers.
  • Bakerchk
    Bakerchk Posts: 424 Member
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    anything in a box which is full of preservatives and bad carbs.

    I also live by this rule (99.9%) of the time. I once heard that when you go grocery shopping, try to stay on the outer parts of the store (avoiding the middle isles). This is where all of the fresh, non processed foods (for the most part) will be. ;)
  • Acg67
    Acg67 Posts: 12,142 Member
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    I shop nearly every day, today was;

    ground beef

    ground pork

    chorizo

    jack cheese

    cheddar cheese

    rolls

    avocados

    poblanos

    tortillas

    ice cream

    tomatoes

    limes
  • KristiLeighS
    KristiLeighS Posts: 112
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    romaine
    collards
    spinach
    zucchini
    spaghetti squash
    sweet potatoes
    onions
    mushrooms
    veggie burgers
    peppers
    fennel
    cauliflower
    cabbage
    carrots
    apples
    bananas
    berries
    grapes
    watermelon
    frozen mango
    cherries
    quinoa
    cashews
    walnuts
    almonds
    greek yogurt
    skinless boneless chicken breasts
    sliced turkey
  • dizzzy33
    dizzzy33 Posts: 31 Member
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    Great lists ... bumping for later. :)
  • IronPlayground
    IronPlayground Posts: 1,594 Member
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    Chicken
    Turkey
    Hamburger
    Fish
    Roast
    Lunch Meat
    Turkey sausage
    Bacon
    Eggs
    Greek yogurt
    Apples
    Bananas
    Strawberries
    Green Peppers
    Onions
    Avocado
    Frozen Broccoli
    Frozen Carrots
    Frozen Peas
    Frozen Green Beans
    Peanut Butter
    Quinoa
    Brown Rice
    Almond, Soy, and Whole Milk
    Coffee
    Creamer
    Protein Bars
    Bread
    Ice Cream
    Eggo Waffles
    Oatmeal
    Chocolate Milk Syrup
    String Cheese
    Sliced Provolone
    Sliced Swiss
  • toaster6
    toaster6 Posts: 703 Member
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    Usually we're getting...

    Meats-
    Chicken; skinless and boneless breasts and thighs
    Fish- Salmon, tilapia, cod, mahi mahi, pollock, tuna, shark, swordfish, drum, halibut... pretty much any fish we see.
    Lamb
    Pork
    Beef
    Occasionally we pick up shellfish like crab, shrimp, crawfish, or mussels.

    ...on a monthly (sometimes we go longer between meat runs) basis. We buy a lot at once and I clean and portion things, so they're ready to go and we don't waste any meats. Mussels we usually buy fresh so we use them the day we buy them.

    Veggies & fruits-
    Broccoli
    Asparagus
    Green beans
    A variety of peppers
    Apples
    Pears
    Spaghetti and butternut squash
    Spinach
    Romaine
    Plums
    Portabello mushrooms
    Potatoes
    Onions
    Garlic
    Kimchi
    Cabbage
    Bok Choy
    Avocados
    Tomatoes
    Lemons
    Limes
    Bananas
    Pluots
    Strawberries, blackberries, and blueberries
    Carrots
    Pineapples
    Cantaloupes
    Mangoes

    ... depending on what's in season. Usually we have to restock every 1-2 weeks.

    Other-
    Oatmeal
    Bread
    Stevia
    Fage Greek yogurt
    Eggs
    Butter
    Flour
    Cheese; feta, blue, goat, habenero jack, mozzarella
    Canned veggies
    Chips
    Sports drinks

    ...we'll buy as needed. The yogurt and eggs we'll need to restock on about 1-2 weeks while everything else can go on a monthly (or more) basis.

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