Anyone wanna join? 30 Day Shred Today!

Day 6 level 3 only 4 more days to go!

Get it, girl!! What do you think about your results so far?

My lower half looks good. I lost about 5lbs so far. I wish I could lose some inches though!

Just finished up Day 10 of Level 1. I watched Level 2 to see what was coming and I am scared! LOL

You can do it!! I personally feel Level 2 was much easier than Level 1. Maybe that's because I did a 90 day strength training program before it and my core is really strong. I laugh when she warns you before the plank twists because I don't find them that difficult except that I'm tired because it's the end of the workout.

can i ask those of you who have gone on to level 3, how do you know when you are ready to progress. i will do day 9 of level 2 tomorrow and having watched level 3 i don't think i am ready. i can manage most of level 2 as long as i follow anita, 2 exceptions are oblique twists and the last abs. (last abs i just struggle but can't feel my abs doing any of the work)
do i just jump in and see how it goes? if i struggle should i stick with it or drop back to level 2..

I would say just move on. I also struggled at the endof level 2 because my arms are so tired, but it's not supposed to be easy. I did Day 1 of level 3 yesterday, and like all the other levels, it seems hard at first, but like all the other levels, I'm sure I will get better if I stick with it.

I'm going to repeat the whole program again when I finish the 30 days. I often followed Anita through the first go-round, I want to work up to following Natalie. Also, I'm curious to see if I go back to level 1 if it will seem really easy to me! I remember how hard it seemed the first time through. That will make me feel good about myself!

I know, that's awesome! I think we lost a few though :brokenheart: Hopefully they will come back. I'm thinking about doing another round of this since I did so poorly with nutrition for half of it. I really think if I would have stayed on point with my diet I would have had even better results! I'm so glad you lost weight Ruth! I know you were getting discouraged!! As of just now, day 29 finished!

Ditto! I'm ready for a repeat round too! Going over in calories + vacation has not given me the results I was hoping to see. I start level 3 tomorrow and I've done better on eating this week, perhaps the final 10 days will pay off!

I started doing Turbo Jam right before 30 Day Shred and it really intensifies the burn!!

I didn't shred all weekend.:grumble: Jammed packed weekend, but no excuses!
Is Turbo Jam a 30 min workout? Any equipment needed?

I officially hate Level 3 for the most part. I will try not to quit, but if I don't grow to love some part of it soon, I probably will. I despise the row with leg raise because my hands keep slipping off the weights. The walking push-ups make my shoulders hurt. Other than that, the other segments are boring. I will have to do alot of self-talk to get through 10 days of this level.

I know, that's awesome! I think we lost a few though :brokenheart: Hopefully they will come back. I'm thinking about doing another round of this since I did so poorly with nutrition for half of it. I really think if I would have stayed on point with my diet I would have had even better results! I'm so glad you lost weight Ruth! I know you were getting discouraged!! As of just now, day 29 finished!

Ditto! I'm ready for a repeat round too! Going over in calories + vacation has not given me the results I was hoping to see. I start level 3 tomorrow and I've done better on eating this week, perhaps the final 10 days will pay off!


I started doing Turbo Jam right before 30 Day Shred and it really intensifies the burn!!

I didn't shred all weekend.:grumble: Jammed packed weekend, but no excuses!
Is Turbo Jam a 30 min workout? Any equipment needed?

I still haven't started back up. Here I only have 10 more days to go. I have been using every excuse; too busy, heat, knees are aching. I can hear Jillian now..." Get your @$$ in gear" !!! Plus, a few other choice %#@* words! LOL!

Day 9 level 3! Tomorrow is my final day everyone!:drinker:

Day 3, Level 3. I don't hate it so much now. Well, except the traveling pushups.... I still have a strong loathing for them :laugh: . I will survive this and maybe start it over again. I finished up with The Firm Cardio Explosion to burn some more calories. 30DS gives me about 255 calorie burn and I was way over on food today, so I had to get in some extra quick, hi-intensity moves.

Just finished up Day 10 of Level 1. I watched Level 2 to see what was coming and I am scared! LOL

^^^^^ THIS!! I bought 30DS over a month ago and feel sooo incredibly intimidated by it after just sitting on the couch and watching it all the way through that I haven't even started the darn thing yet :laugh:

Anyone else feel this way and have advice? Am I just being a wussy pants?

Just finished up Day 10 of Level 1. I watched Level 2 to see what was coming and I am scared! LOL

^^^^^ THIS!! I bought 30DS over a month ago and feel sooo incredibly intimidated by it after just sitting on the couch and watching it all the way through that I haven't even started the darn thing yet :laugh:

Anyone else feel this way and have advice? Am I just being a wussy pants?

Just get started, modify when you need to and keep moving. You will see results. If somehting seems difficult but doesn't seem to pose a risk of serious injury, do it to the best of your current ability. Your performance will improve daily as you do it. Have the goal in mind that you will finish what you start even if you have to modify the moves or slow down the pace to get through them.

I hated Level 1. I loved Level 2. Level 3 is OK -- love/hate thing going on. But I LOVE the results so far. I lost over 1 inch from my hips in one week. As she says in the DVD, Jillian gets results.

Day 7 of Level 3 completeted. I got a little shaky on the row/leg raise combo so I had to modify the second set, but overall I pushed it as hard as I could. Can't believe I'm almost finished.

I haven't checked-in, in awhile. I'm still shredding but when I hit level 3, which I actually enjoy, I've kinda lost interest. I'm skipping a day or 2 at a time. I'm not sure what day I'm on! So, I'm resetting the counter back to day 1 of level 3!

Finished Day 10 of Level 3. I have officially completed the 30 DS program. I will take my final measurements this weekend. I have some soreness now and I know that I am probably a little swollen, so I want to wait and get an accurate measurement.

I like the program. I think it is very effective and I will be restarting it at Day 1 sometime this week.