What is your goal for August?
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Run 3X/week, bike 3X/week, and hopefully lose 3 - 4lbs this month.
I've given myself until August 12th (I have my first 5km race on September 23rd, so I figure I need a good 6 weeks to transition from the treadmill).0 -
My goal for August is to take over the world.0
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My goals for August are to keep committed to logging food, walk for at least an hour a day, and hopefully lose 5 pounds (or more!).
I'm also looking for friends on MFP to help each other stay committed to goals, so add me if you would like --0 -
Lose at least five pounds, but I also have a goal to work out three days a week, so hopefully I lose more.0
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got alot of goals in mind as going away in september. Want to get down to 100kg from 105kg. Train at least 5 times a week and improve my running and rowing times aswell good luck to everyone else with their challenges!0
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I'd like to be under the 300lb mark by the end of the month. Started June at 354 and this week I've fluctuated from 310-322.
Final weigh in for the month is 319lbs. Getting under 300 would be a big milestone. That would put me at over 50lbs lost.0 -
My August goal is to "tune-up" my Tai Chi.
I've been doing it for years, and I'm certified to teach. I'm meeting with another student this month, who trained with the same master as I did. We will review our routine and reinforce good form.0 -
Lose 5 pounds, I lost 5 in July so here's to hoping for more of the same. Also to keep saving up money for a car to I may be able to buy one in Late September/Early October maybe.0
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Currently at 186lbs, i'm hoping to be under 180 and smoothly enter into the 170's by the end of August.0
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Work out at the gym 3 days a week, walk 2days..and dance anytime I want..Yay!!0
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5 more lbs would be wonderful!0
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Finish Insanity and match the 6 lbs I lost in July.0
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1. drink more water 2. lose at least 4 lbs 3. Dust off the treadmill and get 'er set up for this coming fall and winter!0
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I need to lose 9lbs to be at my lowest weight in 15 yrs, so that is one of my goals. The other is to keep working out at least 5 days a week and try at least 1 new healthy food per week.0
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My goal is to get started and be consistent. I have to stay present and have patience. I didn't gain the weight overnight and I most certainly will not lose it overnight.
GodSpeed0 -
Finish C25K and get into the 170s (currently around 184ish)0
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My Goal is to be under 300lbs I am currently at 309. It feels crazy to be that close to 300 when not to long ago I was 10lb away from 400.0
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Hoping to lose 4lbs I gained on vacation and then down about 5 more before August is gone! Game on!!!0
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My goal for August is 10 pounds lost. I can do it! I just need the right attitude and motivation0
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I want to
-lose 3 pounds
-exercise 4 days a week
-not binge
-eat a fruit or veggie every day0
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