What is your goal for August?
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My goal is to get more veggies and fruits in my diet, get 90 mins of cardio (treadmill and elliptical) 6 times a week.
I would like to lose 10 pounds this month. Fingers crossed!!0 -
My goals:
1. Lose about 7 lbs.
2. Drink more water
3. Up my work out time0 -
To get into an exercise routine, lose about 5 lbs. I could use a lot of motivation!0
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I'm going to try and lose five pounds. I participated in the 5 pounds challenge for July so I want to do the same for August (:0
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Lose 6-8 lbs, count my calories every day, do my turbo jam according to the schedule.0
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I want to drop body fat %! I want to be down to 30%, which is a reasonable goal (I hope!). I hope everyone can come back August 31st and say "I DID IT!"0
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See the scale go down! Plateaued for months. Upped my calories quite a bit and consistently net above my BMR for about a month. Hoping to start losing again. Trying to stay positive with EM2WL, I know it could take a couple more weeks for my body to recover from basically being starved (I used to net only 1000 calories pretty consistently). I have decreased my cardio a bit and added 3-4 days a week. Here's to a great August!0
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Not to gain 10 pounds on my cruise....and workout at least every other day on that cruise.0
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I want to finally be under 200 lbs. I am tired of all my excuses. I want to eventually be off or BP meds.0
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My goal for August is to try to take over the world.
But...that's the same thing we do every night, Pinky.0 -
135 or less by september 3rd
currently 1430 -
i want to be to 142 by the end of august, in 149 now so I want to lose 7lbs by then0
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To worry less about calories and more about a) exercising 5-6 times a week and b) eating more fruits and veggies. I would *love* to get below 240 by the end of August (currently bouncing between 246-249).0
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My goals for August are pretty simple.
1) Get back on track
2) Start C25K
3) Eat better..0 -
goal is 110lbs by September 1st0
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Lose 10 pounds. Workout 5 days a week. Eat healthy. Avoid simple carbohydrates.0
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To keep consistent food tracking on the diary here at mfp, and to workout at least 4-5 days a week!0
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I want to finish my insanity challenge and to weigh 175 or less...Praying that if I can at least lose 10 pounds every month to month and half before I know it I will be at a healthy weight.0
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I want to lose 4 pounds, strength train more, track my food intake better, and get in 4 days of cardio, minimum.0
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My goal for August is to acheive my first goal of getting to ONEDERLAND! I have 2 pounds to go!0
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