July Drink More Water Challenge

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  • lamlam2468
    lamlam2468 Posts: 837 Member
    i take the water challenge.i try to drink 8 glasses a day but its hard when you work retail an cant always stop for drinks. the walmart version to the mio is also a good alternative for flavor with no calories.it 7-30-12 but ill do the challange this month, its never too late to start.

    I'm continuing this in August, so feel free to sign up!
  • lamlam2468
    lamlam2468 Posts: 837 Member
    Here's the link for the August challenge...

    http://www.myfitnesspal.com/topics/show/686868-august-drink-more-water-challenge
  • mbaugham
    mbaugham Posts: 70
    My daily goal: 8 glasses of water a day.

    July 1: 10 glasses of water
    July 2: 11 glasses of water
    July 3: 12 glasses of water
    July 4: 12 glasses of water
    July 5: 9 glasses of water
    July 6: glasses of water
    July 7: 8 glasses of water
    July 8: 10 glasses of water
    July 9: 11 glasses of water
    July 10: 10 glasses of water
    July 11: 10 glasses of water
    July 12: 11 glasses of water
    July 13: 8 glasses of water
    July 14: 10 glasses of water
    July 15: 10 glasses of water
    July 16: 10 glasses of water
    July 17: 14 glasses of water
    July 18: 12 glasses of water
    July 19: 12 glasses of water
    July 20: 6 glasses of water
    July 21: 10 glasses of water
    July 22: 6 glasses of water
    July 23: 9 glasses of water
    July 24: 7 glasses of water
    July 25: 4 glasses of water
    July 26: 8 glasses of water
    July 27: 4 glasses of water
    July 28: 8 glasses of water
    July 29: 10 glasses of water
    July 30: 12 glasses of water
  • mbaugham
    mbaugham Posts: 70
    My daily goal: 8 glasses of water a day.
    Total Glasses of Water for the Month of July: 297
    Average # of Glasses per Day: 9.58

    July 1: 10 glasses of water
    July 2: 11 glasses of water
    July 3: 12 glasses of water
    July 4: 12 glasses of water
    July 5: 9 glasses of water
    July 6: glasses of water
    July 7: 8 glasses of water
    July 8: 10 glasses of water
    July 9: 11 glasses of water
    July 10: 10 glasses of water
    July 11: 10 glasses of water
    July 12: 11 glasses of water
    July 13: 8 glasses of water
    July 14: 10 glasses of water
    July 15: 10 glasses of water
    July 16: 10 glasses of water
    July 17: 14 glasses of water
    July 18: 12 glasses of water
    July 19: 12 glasses of water
    July 20: 6 glasses of water
    July 21: 10 glasses of water
    July 22: 6 glasses of water
    July 23: 9 glasses of water
    July 24: 7 glasses of water
    July 25: 4 glasses of water
    July 26: 8 glasses of water
    July 27: 4 glasses of water
    July 28: 8 glasses of water
    July 29: 10 glasses of water
    July 30: 12 glasses of water
    July 31: 11 glasses of water
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