Spinach Mushroom Quiche- Delicious!!!
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I subtracted 1 TBS oil and recalculated at http://caloriecount.about.com/cc/recipe_analysis.php. Came up with significantly different numbers with calories set at 147. The real worrisome numbers come when you consider saturated fats and cholesterol. This is, however, a recipe I could work into my breakfast, lunch or dinner menus even though it is not as inviting as first calculated.0
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Yum! I love quiche and have left over spinach to use! Thanks for the recipe.0
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Quiche! Thanks for posting this!0
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Thanks for posting. This looks delicious & will be sure to make it!0
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Yummmm.0
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this looks great! Thanks for sharing0
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Bump!
I don't like eggs for the most part, but this sounds delicious : )0 -
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I have tried this again (using different contents which were veggies and about the same nutrition), But I placed them in cupcake pan so I had individual ones. I had to cook for about 5mins more (since it wasn't spread out). Plus also if you use it as a sandwich insider. Just place between a low cal english muffin and bam, a healthy and fast breakfast sandwich.
As for how long they keep, I never go more than 3/4 days b/c it starts to look "slimy" and becomes mentally weird. I have not tried to freeze it though.0 -
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I love this recipe, only I make it in muffin tins so I have egg muffins to go0
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Looks yummy--think it's on my menu for tomorrow! :happy:0
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Thanks! I'll have to try the variations.0
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bummmpppp:)0
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That looks wonderful!0
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