August Daily Step Challenge

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  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Checking in....I've got such a sedentary job it's hard to get my steps in. I'm gonna have to "step it up"! I'd like to hear how some of you get so many steps in each day. Thanks!

    8/1 = 10,704

    I will park further away, go to restrooms that are on another floor, march while waiting for something in the microwave.

    One of the things I do now is to do things now. In the past I would pile things on the stairs to take upstairs later. Now I just take whatever it is up now so that I make more trips and increase my step count.

    My dogs helps me fill in the rest. She loves that we are taking walks after dinner on most nights!
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    I've been at it this long why stop..


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    My July Step Total 277,065 ….an avenge of 9,127 steps per day
    My June Step Total 270,045 ….an avenge of 9,001 steps per day.
    My May Step Total 298,652 ….an avenge of 9,634 steps per day.
    My April Step Total 290,077….an avenge of 9,669 steps per day
    My March Step Total Steps 295,548….an avenge of 9,533 steps per day.
    My February Step Total 264,249….an avenge of 9,112 steps per day.
  • fluidgrace
    fluidgrace Posts: 7
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    Thanks , good to know, I wonder where I could put it when I get up in the morning... LOL I usually walk around the house with nothing to attach it to until I get dressed for work..... no kids and a spouce still asleep and well, the cat could care less.
  • msudaisy28
    msudaisy28 Posts: 267 Member
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    Yay! Goal for the month is 310,000 steps! I didn't make it close to 10,000 yesterday, but I still have plenty of time to catch up :)
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps
    2-Aug : 13967 steps

    Total 30832

    Goal 400000

    To Do 369168

    Daily Average 15416
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341
    8/2 - 12720

    August Total 26061
    July 303660
    June 195461

    I walk on a treadmill at the gym on the way home from work. Very easy way to add steps.
  • Shiskababe
    Shiskababe Posts: 6 Member
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    Hi Everyone!

    This will be my first challenge and I am going to start off with a goal I am sure I can keep.

    Daily Average-7000 steps Total Monthly Steps-217,000
  • chevy1998
    chevy1998 Posts: 52
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    8/2 - 8,357 steps
  • karenlavinia
    karenlavinia Posts: 12 Member
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    Due to health issues, I'm not able to go for a huge goal like you all. Oh well. My goal is 5,000 a day/5-days a week for the month of August. For me, this will be a huge accomplishment! Thanks for the challenge! ~KL
  • ShannonD13
    ShannonD13 Posts: 51 Member
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    Hello! Well, I only had 4,974 steps today and I'm going to have to charge it b/c the battery is dying. On the bright side, I went to the gym and did weight lifting with my buddy. I did the body fat measurement tool again and I'm down to 27.7%. One month ago, I measured 30.5%. I'm going to try to hit the 10,000 steps tomorrow. It's easier on the days I'm on the treadmill. Have a good night everyone!
  • mdcjmom
    mdcjmom Posts: 597 Member
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    August 1 =20441 Love it Love it Love it I'm back.....
    August 2 =19228 Woo Hoo.
  • Chipmunk222
    Chipmunk222 Posts: 240 Member
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    8/2 10000 (really over, but fitbit was doing an update and I can't get the total)
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    daily goal = 10,000 steps

    8/01 - 11684
    8/02 - 12478
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    Checking in....I've got such a sedentary job it's hard to get my steps in. <snip>

    8/1 = 10,704

    When you go to the restroom, you can jog in place for a couple of minutes, each time.
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 11,166


    8/1 - 11,151
    8/2 - 11,180

    Long walks after dinner with my dog are getting me over 10,000 the last couple of days. I need to get more steps in during the day so I can take shorter walks. Of course my dog is not complaining :smile:
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Karen and Shishkababe

    Having a goal that works for you is best. Welcome!
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps.


    8/01 - 17,244
    8/02 - 10,052


    Month Total: 27,296
    Daily Average: 13,648
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Goal: 10,000 minimum steps per day

    8/01 - 13,809
    8/02 - 14,650

    Month Total: 28,459
    Daily Average: 14,230
  • jennyph2006
    jennyph2006 Posts: 356 Member
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    Daily goal: Minimum 10,000
    1/8: 10,487
    2/8: 11,240
    3/8


    total for August: minimum 310,000
    so far: 21,727
    to go: 288,273
  • barbiecat
    barbiecat Posts: 16,986 Member
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    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps


    Results for July
    total=696,414
    average=22,464

    August 1---21,327
    August 2--28,666


    Results for August
    Total =49,993
    Average=24,996

    :bigsmile: I don't work a full time job so i have more time to walk.....I have two standard poodles who love to walk.....we walk for two hours or more in the morning before I go to my dance class at 9AM.......when I meet my friends, we walk and talk rather than meet for lunch or coffee......I find every opportunity to walk, even a few extra steps including jogging in place for a minute every time I go to the bathroom

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