Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

3,500+ Calories Burned Challenge: Mon, 7/30 - Sun, 8/5

1…89111314…16

Replies

  • cookadook
    cookadook Posts: 41
    Mon: calories 910 (46 minutes of elliptical)
    Tues: calories 540 (20 minutes of elliptical and 20 minutes of walking/playing fetch with the dog)
    Wed: calories 665 (30 minutes of elliptical and 10 minutes of walking the dog)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2115
    Left to go: 1385 :drinker:
  • ichigo007
    ichigo007 Posts: 97
    WEEK 8: 7-30-2012 TO 8-5-2012 = GOAL = 9500

    Mon: 2298 (2 circuit training, swimming) 150 minutes
    Tues: 1366 (circuit training, swimming) 104 minutes
    Wed: 1294 (strngth training, jogging, circuit training) 167 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    total burned: 4958
    TO GO: 4542

    WEEK 1: 6-4-12 TO 6-10-2012 = 3733
    WEEK 2: 6-11-12 TO 6-17-2012 = 4700
    WEEK 3: 6-18-12 TO 6-24-2012 = 8186
    WEEK 4: 6-25-12 TO 7-1-2012 = 6753
    WEEK 5: 7-2-12 TO 7-8-2012 = 9826
    WEEK 6: 7-9-2012 TO 7-15-2012 = 9253
    WEEK 7: 7-16-2012 TO 7-22-2012 = 9932
    WEEK 8: 7-23-2012 TO 7-29-2012 = 7692
  • tlctrace
    tlctrace Posts: 138 Member
    Week 5
    Weekly Goal: 4000

    Mon: 554 (30 minutes elliptical; 25 minutes strength training)
    Tues: 936 (1 hour elliptical; 14.5 minutes strength training)
    Wed: 465 (37 minutes elliptical/jumping jacks)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1955
    Left to go: 2045
  • AlliH621
    AlliH621 Posts: 102 Member
    I couldn't participate last week because of VBS every night last week at church - so this is my first time logging for the full week, I've set a goal of 3500 calories burned this week, but just posting for the first time.

    Weekly Goal: 3500

    Mon: 628 calories burned, walking on treadmill, uphill
    Tues: 404 calories burned, walking on treadmill, uphill
    Wed: 613 calories burned, walking on treadmill, uphil and riding a bike
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1645
    Left to go: 1855
  • GFab
    GFab Posts: 75
    First time here, thanks for the invite =)

    Weekly Goal: 4500
    Mon: 1123: running, walking, cross ramp and weights
    Tues:1132 cross ramp, weight, running, walking
    Wed: 1299 cross ramp, stairs, weights, walking
    Thur: 1337 cross ramp, running, weights, eliptical
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 4891
    Left to go: -391
  • nroisland
    nroisland Posts: 254 Member
    I'm back... well sort of.

    Weekly Goal: 3500 w/HRM

    Mon: 0 burned (how they were burned)
    Tues: 500 burned (elliptical)
    Wed: 500 burned (elliptical)
    Thur: 500 burned (elleptical) + 109 burned (strength training)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1609
    Left to go: 1891
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Weekly Goal: 3500

    Mon: 594 calories burned (exerbeat and step-ups)
    Tues: 301 calories burned (exerbeat)
    Wed: 412 calories burned (walking, cali)
    Thur: 469 calories burned (walking, step-ups)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1778
    Left to go: 1722
  • amandae0182
    amandae0182 Posts: 23
    6000

    Weekly Goal:
    Mon: 944 (Walking and running)
    Tues: 1143 (walking and running)
    Wed: 562 (walking and running)
    Thur: 976(walking and running)
    Fri:
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3625
    Left to go: 2375
  • tarabatton
    tarabatton Posts: 47 Member
    Day --I had to take it a little easier today since I hurt my calf but at least I am still in the running :)

    Weekly Goal: 3500 calories to burn


    Mon: 518 calories burned (Treadmill 50 min Random program-LEVEL 11 )
    Tues: 558 calories burned (Treadmill 50min Random Program)
    Wed: 540 calories burned (Treadmill 50min Random Program-LEVEL 11 )
    Thur: 469 calories burned (Treadmill 50min Random Program-LEVEL 9)

    Total: 2085
    Left to go: 1415
  • kramereh
    kramereh Posts: 612 Member
    I'm in

    Week 4
    Weekly Goal: 3500
    Mon: 549 calories burned (ellipitcal and general exercise)
    Tues: 315 calories burned (elliptical and weights)
    Wed: 371 calories burned (soccer)
    Thur: 769 calories burned (running, general exercise and walking)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2004
    Left to go: 1496
  • lacewitch
    lacewitch Posts: 766 Member
    update thursday (2nd Go)
    Weekly Goal: 3500
    Mon: 873 - cycling walking and poledancing
    Tues: 852 - cycling walking and hulahooping
    Wed: 476 cycling
    Thur: c 820 cycling (plus i'm going to do something else as my 2 classes were cancelled :angry:) woo hoo pole dancing and walking added :happy:
    Fri:
    Sat:
    Sun:
    total 3021
    Total: Left to go: 479
  • jrock32474
    jrock32474 Posts: 1
    This sounds cool - I know I'm jumping in late, but I just joined. Let's give it a whirl! I'm hoping this motivates me to GET MOVIN!!!!
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 16

    Weekly Goal: 3500

    Mon: 836 calories burned (5.8 miles treadmill – 3.4 miles walking)
    Tues: 652 calories burned (4.5 miles treadmill – 3.4 miles walking)
    Wed: 754 calories burned (4.5 miles treadmill – 4.4 miles walking)
    Thur: 594 calories burned (4.4 miles treadmill – 2.9 miles walking)

    Total: 2836
    Left to go: 664
  • Operation_Me
    Operation_Me Posts: 869 Member
    Weekly Goal: 3500

    Mon: calories burned 571 - c25k, walking/running, wii-biggest loser game
    Tues: calories burned 675 - c25k, p90x
    Wed: calories burned 379 - walking, wii
    Thur: calories burned 645 - walking, running, yoga, wii
    Fri : calories burned ( how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2270
    Left to go: 1230
  • LittleLessCurves
    LittleLessCurves Posts: 38
    first time, ill give it a go 3,000+!!

    Weekly Goal: 3,000+

    Mon: 489 - (elliptical trainer+walking the dog)
    Tues: 719 – (elliptical trainer + stationary bike + light swimming)
    Wed: 66 – (wii golf)
    Thur: 680 – (elliptical trainer + stair master)


    Total: 1,954
    Left to go: 1,046
  • andie2013
    andie2013 Posts: 101
    Weekly Goal: 4000
    Mon: 908 -- Rowing, elliptical, biking, weight lifting
    Tues: 914 --Elliptical, biking, weight lifting
    Wed: Rest day so ZERO
    Thur: 1040 --Elliptical, biking, weight lifting and rowing
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2862
    Left to go: 1138
  • RunAlyndaRun
    RunAlyndaRun Posts: 162 Member
    Week One

    Weekly Goal: 3000+
    Mon: 557 calories burned (295 - walking, 111 - elliptical/bike, 151 - mommy stuff)
    Tue: 450 calories burned (311 - walking, 139 - mommy stuff)
    Wed: 702 calories burned (walking, circuit, elliptical, mommy stuff)
    Thu: 409 calories burned (walking, mommy stuff)

    Total Thus Far: 2156
    Left to go: 844
  • theweightisover
    theweightisover Posts: 79 Member
    Weekly Goal: 3000
    Mon: 522 (30 min stationary bike) <correction: 45 min>
    Tues: 522 (30 min stationary bike) <correction: 45 min>
    Wed: 522 (45 min stationary bike)
    Thur: 522 (45 min stationary bike)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2088
    Left to go: 912
  • angmarie28
    angmarie28 Posts: 2,857 Member
    Weekly Goal: 3500

    Mon: calories burned 744 p90x kenpo x and jogging
    Tues: calories burned 245 cleaning, cooking, walking
    Wed: calories burned 1058 p90x and zumba
    Thur: calories burned 143, walking, attempted turbo fire, but BIL showed up 5 minutes into it
    Fri : calories burned ( how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2190
    Left to go: 1310
  • AlliH621
    AlliH621 Posts: 102 Member
    Weekly Goal: 3500

    Mon: 628 calories burned, walking on treadmill, uphill
    Tues: 404 calories burned, walking on treadmill, uphill
    Wed: 613 calories burned, walking on treadmill, uphil and riding a bike
    Thur: 500 calories burned, elliptical, 75 calories walking
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2220
    Left to go: 1280

Categories