What is your 'go to' healthy snack?

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  • webarr2003
    webarr2003 Posts: 20
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    Special k bars or oatmeal granola bars.
  • SamanthaAnnM
    SamanthaAnnM Posts: 143 Member
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    organic almond butter on whole wheat toast :)
  • NCchar130
    NCchar130 Posts: 955 Member
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    Apple

    1/4 cup Egg salad with 2 or 3 triscuits

    Grapes

    String cheese

    Cottage cheese with canned peaches or pears
  • jenillawafer
    jenillawafer Posts: 426 Member
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    - Frozen grapes/cherries (they taste like mini popsicles!)
    - Popcorn
    - Trail Mix
    - Dried Cranberries/Raisins
    - Banana Chips
    - Yogurt sprinkled with Kashi Cereal for an added crunch
    - Granola Bars
  • Savemyshannon
    Savemyshannon Posts: 334 Member
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    Pita chips with hummus! :)
  • myfitnessval
    myfitnessval Posts: 687 Member
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    usually hummus and carrots are my go to munchie food. or a cheese stick.
  • isis2triple0
    isis2triple0 Posts: 106 Member
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    Almonds, cottage chesse with a drizzle of honey and coconut, boiled eggs!
  • chm2616
    chm2616 Posts: 434 Member
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    trail mix (almonds, cranberries, raisins, lil' bit of dark chocolate)
    baby carrots, celery
    low fat cottage cheese w/honey, chopped walnuts, dash of cinnamon (add fruit-- yumm!)
    greek yogurt w/honey, sliced almonds, blueberries
    banana
    apple
    string cheese
    PB on apple wedges
    Kashi bars (just tried mocha almond! tastey!)
  • TallCurvyMuscles
    TallCurvyMuscles Posts: 50
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    raw pecans, walnuts and almonds. 1/4 cup
  • Kunderwood04
    Kunderwood04 Posts: 24
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    bump
  • graelwyn
    graelwyn Posts: 1,340 Member
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    Cottage cheese/pineapple.
    Pears
    Apricots.
    Duck eggs,
    Mushrooms.
    Banana chips.
    Nakd Bars.
    Apple chips.
  • kimmymayhall
    kimmymayhall Posts: 419 Member
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    walnuts
    dried apricots
    cottage cheese with tomato and basil
    ryvita with cheese
    peanut butter (sometimes on something but usually just a big scoop)
    fresh fruit
    Dark chocolate covered almonds (but just a few because they can be dangerous!)
  • sheshe32
    sheshe32 Posts: 195 Member
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    Almonds, fruit, yoghurt, snack sized rice cracker packets, boiled egg, carrot sticks, prunes.

    These seem to be my main ones. Or plain biscuits (cookies??) if I have enough cals with a cup of tea for my evening "snack". It depends on what I want. I do find that I crave less now that I started eating almonds. I has helped me HEAPS. I am not talking about a few though, LOL I will usually have about 40 grams which is around 40 almonds for my "snack". But it works for me. Good luck finding what "works" for you :wink:
  • HeatherHoskins
    HeatherHoskins Posts: 157 Member
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    I have an apple and string cheese. It is the only thing that fills me up snack wise.
  • DeterminedRealist
    DeterminedRealist Posts: 21 Member
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    My favoriet go to snack is fresh sugar snap peas. They have them bagged and ready to eat at the supermarket too! My young grandchildren (Six and two years of age) have taken a fancy to them as well. I also have to agree with the frozen fruit posts above, my favorites are strawberries allowed to come slightly unfrozen. My family likes to put non-dairy whipped topping on those slightly thawed strawberries too.
  • da1128
    da1128 Posts: 212 Member
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    Strawberries, watermelon, Gerbers Graduate lil' Crunchies, and sliced cucumbers with cider vinegar and salt. Oh, and string cheese!
  • EatCleanVeg
    EatCleanVeg Posts: 9 Member
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    If you want something sweet then try nonfat flavored yogurt with a tablespoon of unsweetened shredded coconut and chopped almonds. It's awesome! At night I like apples, celery and carrots with cream cheese(a nice way to spice up your veggies), and especially dry cereal. I buy natures path organic kamut puffs, rice puffs and corn puffs. Only 50 calories a cup (60 for the corn puffs), all natural and no sugar!! Plus it tastes great, especially with cinnamon!
  • sbelltucker
    sbelltucker Posts: 1 Member
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    I love any flavor of Laughing Cow cheese wedge (35 cal.) spread on a Doctor Kracker pumpkin seed cheddar cracker (100 cal). Just enough crunch to satisfy me! :-)
  • chara79
    chara79 Posts: 4 Member
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    Nut and fruit mix, or home made muesli with yoghurt, fruit, tuna and crackers, raw veg but that needs to be eaten before i "need" a quick fix, some great ideas here...
  • allee362
    allee362 Posts: 1
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    Trader Joe's sweet potato tortilla chips and Trader Joe's tomato basil hummus! Yumm!

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