What is your 'go to' healthy snack?
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bump0
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gorbanzo beans - i love em, lots of protein0
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Dill Pickles...love them!0
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Fruit and almonds. But at night I nearly always snack on Quaker Oatmeal Squares cereal.0
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I love peanut butter and apples..or may not be filling but i love the welches 100 calorie strawberry fruit snacks0
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wasa crisp n light crackers smeared with a laughing cow swiss light wedge and then sprinkled with cinnamon and sugar0
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English seedless cucumbers (at least one a day)
almonds
baked lays
roasted jalapeno pepper0 -
Hummus (pref red pepper or garlic varieties) with celery sticks and red bell pepper strips
Non-fat Splenda-sweetened yogurt
A few nuts, pecans or almonds preferred
Fruit, usually a clementine or a handful of berries or cherries
Kind bars!0 -
I mix some chives and garlic into plain greek yogurt and use it as a dip with some pretzels. Satisfies my craving for chips and dip when I just can't reisist any longer!0
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hard-boiled eggs, avocados, natural almonds, blueberry greek yogurt, apples, grapes, string cheese... foods with lots of protein. make sure to lots of water.:happy:0
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Fage plain 0% greek yogurt and sugar free pudding mix. Yum.0
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Celery when I have some. Depending on how many calories I'm at, I'll add peanut butter. If there's no celery, it's usually peanuts or wheat thins, again, depending on what else I've eaten, or plan to eat.0
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lowfat yogurt, blueberries, strawberries and slivered almonds YUM!0
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I actually portion out all my snack right after I buy them, so that I can just grab a 'snack bag' and go, and they are so handy to control calories...
* 28g Almonds = 164 Calories
* 40g Crasins = 140 Calories
* 100g Baby Carrot sticks = 35 Calories
* 40g Dried Mango Slices NOT the processed chunks = 25 Calories
* 50g Raisins = 150 calories
And basically any kind of fruit/veggie combo I can think of (or more realistically, whatever is on sale!)
Happy Snacking!0 -
Greek yogurt
peanut butter with fruit or on a slice of bread
cottage cheese, sometimes with triscuts
watermelon
granola baar
apple
sugar free chocolate pudding
veggies with laughing cow wedges
fat free animal crackers
and when I'm feeling indulgent: light ice cream0 -
I love ,love, love that they are fat free and calorie free!0
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Dill Pickles that is!0
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I love raw nuts, especially macadamia (YUMMY) and I have a weird love of brazil nuts. Nuts are an awesome snack since you only need a few to fill yourself up and they're full of nutrients and protein.
Dark chocolate is my evening snack, if I'm wanting something sweet. I also like a slice of sharp cheddar lately, again it really helps tide you over.0 -
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Plain yogurt w/ cinnamon and frozen blueberries
Dark chocolate and almonds...yum!0
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