Team Bling Chasers (closed group of Row the World))
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8/2 swim 453 calories0
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8/2
1243 calories burned
for
621 miles0 -
8/1 Bike, calories burned 649
8/2 Bike, calories burned 7320 -
1-Aug MF TJ KA NP AM b1 T PR RPT
1-Aug 338 488 267 324.5 180 118 1715.5 1391 324.5
2-Aug 313 621 226.5 366 200 667 2393.5 0 2393.5
3-Aug 0
4-Aug 0
5-Aug 0
6-Aug 0
7-Aug 0
8-Aug 0
9-Aug 0
10-Aug 0
651 1109 493.5 690.5 380 785 4109 1391 2718
We reported another 2718 miles for a total of 4109. wow! :drinker: . great job! Hopefully the colums come out right this time.
Edit: ugh, still working on why the spreadsheet will not post here correctly.0 -
Oh I meant to ask if there is a main Row the World thread where Lee will post when there are double days or triple days and what not?
I'll check on......0 -
Leg weights, Treadmill, Bike: 500 kcal, 250 miles (forgot to grab my HRM so I underestimated calories burned...)0
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Just 300 calories for me. Swim day. Resting knee, i'm due for a big run.
Lee updated. We are of the coast of Spain mid-pack. Pacing baby. :0 -
8/3 - bike, abs/core, shoulders and biceps - total 798 calories0
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8/3 - Turbo Fire and 5 miles of walkin 597 calories burned
298.5 miles0 -
8/1 Bike, calories burned 649
8/2 Bike, calories burned 732
8/3 Bike, calories burned 434
Sneaked in a bike ride before catching my flight!0 -
New miles reported for 8/3:
MissFit0101 298.5
trijoe 0
ka97 399
nerdieprofessor 217
Angel of Music13 250
butters1 150
Total 1314.5
To Date:
MissFit0101 949.5
trijoe 1109
ka97 892.5
nerdieprofessor 907.5
Angel of Music13 630
butters1 935
Total 5423.5
************Great jobs*************************:drinker:0 -
Oh I meant to ask if there is a main Row the World thread where Lee will post when there are double days or triple days and what not?
I'll check on......
Lee says there are no such posts yet. Maybe next week. I will keep a lookout0 -
8/4: Run, Body Weight exercises- 520 kcal, 260 miles0
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954 calories....477 miles. Run/walk intervals0
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Saturday, 8/4: Long run.
1563 calories burned
871 miles.
ROW ROW ROW our boat, gently 'cross the sea, merrily merrily merrily, Life is just a dream!
Joe.
Go Team.0 -
Oh I meant to ask if there is a main Row the World thread where Lee will post when there are double days or triple days and what not?
I'll check on......
Lee says there are no such posts yet. Maybe next week. I will keep a lookout
K thanks Butters! I would just like to try and make sure I get big burns in on those days for us0 -
8/4 - running calories burned: 814
miles : 4070 -
Sheesh, I totally feel like the weak link :frown: Sorry guys.
8/4 - walk/run intervals, triceps and rows - 475 calories0 -
Sheesh, I totally feel like the weak link :frown: Sorry guys.
8/4 - walk/run intervals, triceps and rows - 475 calories
We have no weak links. Only awesomeness. We are totally awesome!!!!! Wahoo!:flowerforyou:0 -
Lee updated the list from the last reporting. We are back in 7th or 8th and pulling away from the pack but still coasting on the leaders tails. We so rock!
https://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004b6be7744564fff77d&msa=0&ll=49.61071,-5.449219&spn=33.442548,79.013672
I'll report in the am. I think nerdie is traveling but she probably started laps on the way to the restroom on the plane. Gotta love her0
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