*** Runners' Team * 50+ and 100+ Miles in August *

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  • lroconner
    lroconner Posts: 28 Member
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    10.5 miles last week (8/1-8/5). Total for month 10.5 miles.
  • brendarun
    brendarun Posts: 26
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    im going to go for 100 plus miles this month
  • kcmomof2
    kcmomof2 Posts: 457 Member
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    8/1 - 5 miles
    8/2- 4 miles
    8/4 - 11 miles

    Total for month 20 miles.
  • KravMark
    KravMark Posts: 308 Member
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    Quick question , does it matter if I run every day ? Or should I take breaks
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
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    Quick question , does it matter if I run every day ? Or should I take breaks

    Depends on your level of running specific fitness. If you are just starting to run, you should take breaks, maybe even run only every other day. When you have been running for a while, you may be able to run every day, sometimes more than once per day. I say maybe, because not everyone can. Every person's body responds differently.
  • msmith2020
    msmith2020 Posts: 365 Member
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    How do I have a runner Ticker?
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
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    How do I have a runner Ticker?

    http://www.tickerfactory.com/ezticker/ticker_designer.php
  • msmith2020
    msmith2020 Posts: 365 Member
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    ok I figured out the ticker.. Now.. how do I post it to my blog/ profile.. etc??
  • msmith2020
    msmith2020 Posts: 365 Member
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    exercise.png



    ... I swear I used to be smart at these things...
  • msmith2020
    msmith2020 Posts: 365 Member
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    I feel so small compared to all the seasoned runners here!! Lol Hope to be able to keep up!! :)

    ♥
  • MissFit0101
    MissFit0101 Posts: 2,382
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    6.2 mile treadmill run today and it felt great!
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
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    8 miles today
    Total 25 miles
  • klewlis
    klewlis Posts: 79 Member
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    August 3 - 5.5 miles
    August 4 - 3.1 miles
    August 5 - 8 miles
    August 6 - 6 miles
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
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    Today I ran 3 miles (Aug 06)
    Total of 11 miles for the month.
  • drgndancer
    drgndancer Posts: 426 Member
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    3.3 mile recovery run. It was only supposed to be two miles, but the heat and humidity finally broke so I did a bit more. 20.3 MTD
  • Haywee729
    Haywee729 Posts: 6
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    1mile 9 total
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check :tongue:
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check point after week 1!! Our group did 1048 so far!!!

    Let me know of any errors or omissions. :flowerforyou:


    2012-August-Check.PNG
    2012-Legend.PNG
    2012-Aug-Trophy-275.PNG
  • marikevr
    marikevr Posts: 389 Member
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    01-Aug 7.50
    02-Aug 3.42
    04-Aug 11.19
    05-Aug 6.25
    06-Aug 3.50
    Total 33.46
  • timboom1
    timboom1 Posts: 762 Member
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    Very painful, hilly 5.5 miles today, slow start for this month.

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